24/08/2021
My lockdown survival guide…
We're in lockdown number six in Melbourne. For those of you who are new to this or need some fresh inspiration, I thought I'd share the things that have helped me survive lockdowns.
🌷Exercise and fresh air - don't underestimate the difference this makes! I aim to get out for a walk at least once a day, even if it's only for a lap of the block.
🌷 Keep routines and look after yourself. Pyjama days sound like a fun idea, but not back-to-back. Try to keep getting up at a regular time and dress in outfits that bring you joy.
🌷 Connect with friends. I know we all get sick of zoom meetings, but calling or video calling our friends during lockdown can lift your spirits.
🌷 Monitor your news intake. I usually pick one source I trust for my news (thanks ABC News) and check that once a day.
🌷 Have your daily dose of self-care - indulging in something that fills your cup. For some, this might be some yoga or mediation. Comedies and musicals are high on my list too. My go-to's are funny videos (thanks Jimmy Rees ) and shows (thanks Schmigadoon! and Pitch Perfect 1,2 &3).
🌷 Creating lockdown friendly events. These are great distractions and give you something to look forward to. Some of my favourites have included: family disco nights (thanks Tom Lowndes - Hot Dub Time Machine ), home Olympics and high tea (thanks Mary Eats Cake ).
🌷 Make planning your at-home events part of the fun. Send invites, put posters up around the house, get dressed up, make decorations, use the good china. The planning is often the best bit!
Share in the comments your favourite lockdown hacks.