The Livelle Project

The Livelle Project Quiet strength. Thoughtful words. A space to heal and grow.

If you're in Queensland and living in fear, DVConnect is here - day or night.Womensline is a free 24/7 phone service tha...
30/08/2025

If you're in Queensland and living in fear, DVConnect is here - day or night.

Womensline is a free 24/7 phone service that supports women and children experiencing domestic or family violence. They can help with crisis counselling, emergency accommodation, safety planning, and even transport to get you out safely.

You don’t have to explain everything. You just have to reach out.

📞 1800 811 811
🌐 dvconnect.org/womensline

You practiced saying the right things.But real apologies don’t come with strings attached.They don’t show up when your i...
27/08/2025

You practiced saying the right things.
But real apologies don’t come with strings attached.

They don’t show up when your image is at risk.
Or just enough to silence the fallout.

You said “sorry” like a script.
I listened like it might change something.
I won’t make that mistake again.

“You’re too sensitive.”“It was just a joke.”“I didn’t mean it like that.”Microaggressions aren’t harmless. They’re small...
26/08/2025

“You’re too sensitive.”
“It was just a joke.”
“I didn’t mean it like that.”

Microaggressions aren’t harmless. They’re small, repeated jabs that make you question your worth, your voice, and your right to feel hurt.

If it chipped away at your confidence, it wasn’t a joke. It was a tactic.

Say the word. Because naming it is the first step to unlearning it.

I used to stay quiet because I was afraid.Afraid of their reaction. Afraid of what they’d twist my words into.Or I’d las...
25/08/2025

I used to stay quiet because I was afraid.
Afraid of their reaction. Afraid of what they’d twist my words into.

Or I’d lash out trying to defend myself, to prove them wrong, to show just how pathetic their arguments really were.

Now, I stay quiet because I choose to.
Because my peace matters more than winning an argument.
Because I know what’s true, and I don’t need their validation.

Fear kept me silent.
Anger made me speak.
Wisdom taught me when to do neither.















Abuse isn’t always loud.It’s not always black and blue.Sometimes it sounds like gaslighting.Or control disguised as “con...
24/08/2025

Abuse isn’t always loud.
It’s not always black and blue.

Sometimes it sounds like gaslighting.
Or control disguised as “concern.”
Or silence used to punish you.

If it hurts, it counts.
If it controls you, it’s abuse.

And you never need to bleed to be believed.

Abuse doesn’t discriminate, and neither should support.QLife is a national peer-support service for LGBTQIA+ people who ...
23/08/2025

Abuse doesn’t discriminate, and neither should support.

QLife is a national peer-support service for LGBTQIA+ people who need someone to talk to. Whether you're experiencing abuse, identity struggles, or relationship concerns, QLife volunteers understand the unique challenges faced in q***r spaces.

You are seen. You are valid. And you're allowed to ask for support that reflects your reality.

📞 1800 184 527 (3pm–midnight daily)
💬 qlife.org.au

If you ever felt like you were losing your grip on reality; if you second-guessed everything you said, did, or remembere...
21/08/2025

If you ever felt like you were losing your grip on reality; if you second-guessed everything you said, did, or remembered...
That wasn’t a sign you were broken.

That was a sign you were being broken down.
They twisted love into control.
You still tried. You still cared.
And that was never your failure.

Taking responsibility is owning what you did.You didn’t do that.You made excuses. You played the victim. You shifted the...
20/08/2025

Taking responsibility is owning what you did.
You didn’t do that.

You made excuses. You played the victim. You shifted the blame until it disappeared.

But I didn’t forget.
And accountability doesn’t vanish just because you dodged the fallout.

“You’re so sensitive.”“Calm down, it was just a joke.”“You’re lucky to have me.”Those little comments that feel like a s...
19/08/2025

“You’re so sensitive.”
“Calm down, it was just a joke.”
“You’re lucky to have me.”

Those little comments that feel like a sting? They're not random. They’re cumulative. They’re strategic.

You’re not too sensitive. You’re picking up on what they pretend not to say. Say the word.

Two sentences. One I sent, one I deleted.The first one was raw. It was everything I’ve wanted to say for months, capturi...
18/08/2025

Two sentences. One I sent, one I deleted.

The first one was raw. It was everything I’ve wanted to say for months, capturing the sting, the truth, the fury that sits in my chest every time my boundaries are tested.

The second one was measured. A handful of calm words that didn’t give them more than they needed. That didn’t give them the satisfaction of knowing they’d gotten under my skin.

Both were true. Both came from me.

Only one made it past “send.”
Only one protects my case.
Only one lets me keep my power.

Choosing the second doesn’t make me weak. It doesn’t mean they’ve “won.”
It means I know the difference between a battle that feeds my ego, and one that actually matters.

Silence isn’t always surrender. Sometimes it’s strategy.
And strategy is how I win.















Healthy love doesn’t leave you constantly second-guessing yourself.If you’re googling whether this is abuse…If you’re ke...
17/08/2025

Healthy love doesn’t leave you constantly second-guessing yourself.

If you’re googling whether this is abuse…
If you’re keeping quiet to avoid another outburst…
If you feel like you're always walking on eggshells…

Then something is wrong.
And it’s okay to name that.

There are people who will take you seriously - even if the adults around you don’t.Kids Helpline is there for children, ...
16/08/2025

There are people who will take you seriously - even if the adults around you don’t.
Kids Helpline is there for children, teens, and young adults who feel confused, afraid, overwhelmed, or silenced.

You don’t have to explain everything. You don’t even have to know what’s wrong.
Just talk. Or text. Or type. They’ll listen.

This isn’t your fault. And you’re not alone.

📞 1800 55 1800
💬 kidshelpline.com.au

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Narangba, QLD
4504

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