If you’re looking to get some extra nutrients into your children’s (or your) diet then look no further than OLOE🌱🙌 . OLOE create nutritious, organic, gluten free, low sugar, nut free & vegan chocolate shakes which are perfect for on the go or when you feel like your child needs an extra boost 💥.
In each serving you’ll find…
💪 9.5g of protein
🥦 9.7g of fibre
🥑 1200mg of omega 3’s
🌱 essential minerals
Not to mention they’re chocolate flavour, who could say no to that 🍫? They’re also pantry safe and don’t need to be refrigerated, super convenient!
🛒 You can order OLOE straight from their website where they ship all over Australia or in stores across Western Australia!
Tag a parent who needs to know about OLOE 🌱👇
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#veats #vegan #dairyfree #glutenfree #veganaustralia #foodie #vegan #lunchbox #vegankids #nutfree #vegansofaustralia #plantbased
What you’ll find inside Eat IKU ‘Real Food Reset’ bundle ❤️!! IKU make 100% plant-based meals which can be delivered straight to your door across NSW, Victoria, ACT and QLD. Their packaging is reusable, recyclable and compostable and they aim to be 100% compostable as soon as they can 🌎. They’ve even been around since 1985, serving the people of Sydney with hearty, nutritious meals ❤️.
The Real Food Reset is a 5 day meal plan with nourishing food to feel revitalised and refreshed ☀️. Inside you’ll find 15 meals for breakfast, lunch and dinner across the 5 days.
Head over to their website - https://eatiku.com.au to see all of their offerings, their meals are truly so delicious 🤤🥕🍠🥦🍎
📸: @liv.kaplan
📸: @eatiku_
Garden Of Vegan killing the game with their incredible plant-based and organic meals 🙌🫶🌱
Garden Of Vegan make Australia’s healthiest ready-made meals & unlike other brands only use 100% certified organic wholefoods, free from nasty pesticides, herbicides, artificial ingredients, additives or preservatives 👏.
This is their Mung Bean Dahl which looks deliciousssss and you can discover their ever changing range of seasonal meals in regular, lite and family sizes - ideal for breakfast, lunch and dinner 💪🌱
Check out their website here - https://gardenofvegan.com.au and we’d love to hear your feedback if you’ve tried their meals before ❤️🫶
Craving pancakes this Sunday morning 🌞🥞?! Then Cafe Vie have you covered with the most incredible fully vegan menu 🌱. This delightful stack of pancakes is from their all day breakfast menu and consists off…
🥞 yuzo berry pancakes with berry compote, vanilla cream & toasted coconut chips
Some other options on their menu includes a breakfast burrito, Japanese savoury rosti, cauliflower wings, burgers and soo much more 🙌!
They’re open 7 days a week 7am till 3:30 pm ♥️
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#veats #veatsaustralia #veganrestaurant #plantbasedrestaurant #veganeaterysunshinecoast #veganfoodsunshinecoast #veganeateries #plantbased #sunshinecoast #plantbasedfood #sydneyfood #veganaustralia #vegan #vegetarian #veganfood #veganeats #sydneycafes #vegansofaustralia #vegansofinstagram #valentinesday #valentinesgift #smallbusiness #pancakes #veganpancakes
Get $25 off your first Veg-me-up order with code VEatsVeg25 🙌🌱! Sustainable, plant-based, delicious meals delivered straight to your door! Click the link here to take a look at this weeks menu - https://www.vegmeup.com.au/meal-plans/
#veats #veatsaustralia #veganrestaurant #plantbasedrestaurant #veganeaterysunshinecoast #veganfoodsunshinecoast #vegansunshinecoast #veganeateries #plantbased #plantbasedsunshinecoast #sunshinecoast #queensland #plantbasedfood #sydneyfood #veganaustralia #vegan #vegetarian #veganfood #veganeats #sydneycafes #vegansofaustralia #vegansofinstagram
Here is another recipe that you've got to try out!! TOFU KATSU🔥 // full recipe ↓ BY @itsvegansis
INGREDIENTS:
- 400 g tofu
- 2 cups cornflakes (I used gf)
- 1 tsp salt
- 1/4 cup flour (I used gf)
- 1 tsp ground flaxseeds
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/2 cup plant based milk (or water)
INSTRUCTIONS:
Freeze the tofu at least an hour ahead of time for a better texture (optional).
Cut it into 1/2 inch pieces, top with a towel / paper towel, a baking sheet and a few books for 10 minutes to remove any excess moisture.
Meanwhile, blend the cornflakes and salt until reach Panko breadcrumbs texture. Transfer into a bowl.
In a separate bowl stir flour, spices and milk to create the wet batter.
Heat vegetable oil in a large pan.
Dip each tofu piece in the wet batter, then into the breadcrumbs and fry on both sides until golden and crispy.
I served it with sushi rice, carrots, cucumbers, avocado, vegan spicy mayo, vegan tonkatsu sauce and sesame seeds. ENJOY!❤️
#tofu #tofurecipes #katsu #veganrecipe #veganrecipeshare #veganmeals #veganmealprep #veganfoodshare #healthyrecipe #healthyfoodshare #healthymeals #healthymealprep #healthymealideas #healthyrecipeshare #veganmealideas #veganlunchideas #vegandinner #vegandinnerideas #healthylunch #healthylunchideas #food52 #veganuary
Am I right?! 😜
With VEats, find the best vegan-friendly options around you and beyond. Explore all our faves by hitting the link in bio ❤️
#veats #veatsaustralia #sydneyvegans #vegansydney #plantbased #sydneyfood #veganaustralia #vegan #vegetarian #plantbased #sydneyfoodie #sydneyfoodies #sydneyvegan #sydneyeats #vegansydney #veganfood #veganeats #vegansofsydney #sydneycafes #vegansofaustralia #vegansofinstagram
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Visit our website today:
www.veats.com.au
#veats #veatsaustralia #plantbasedrestaurant #veganeaterysydney #veganeateries #plantbased #plantbasedfood #sydneyfood #veganaustralia #vegan #vegetarian #veganfood #veganeats #vegansofaustralia #vegansofinstagram
#veats #veatsaustralia #vegan #veganism #plantbased #vegansofig #veganfoodshare #whatveganseat #veganfoodie #crueltyfree #rawvegan #govegan #friendsnotfood #veganfood #veganhumour #plantbaseddiet #bestofvegan #veganjokes #veganhumor #veganaustralia #vegan #vegetarian #sydneyfoodie #sydneyfoodies #sydneyvegan #sydneyeats #vegansydney #veganfood #veganeats #vegansofsydney #sydneycafes #vegansofaustralia #veganlifestyle #veganmemes #veganfoodporn
Velicious has got the solution for you with their lovingly handcrafted pantry essential products, which are all-natural and plant-based. 🌱✨
🌱 100% Vegan
🌱 Pantry Beverage and Food Products
🌱 Australia
Go test it out & tell us what you think in the comments below!
#veats #veatsaustralia #plantbasedrestaurant #veganeaterysydney #veganeateries #plantbased #plantbasedfood #sydneyfood #veganaustralia #vegan #vegetarian #veganfood #veganeats #vegansofaustralia #vegansofinstagram #pantryessentials #veganbeverages #veganbeverage
Have you ever tried the delicious @pampambuns' ready-to-eat vegan meals?! 🥟🍜🥢
Pam Pam Buns is a 100% vegan, Australian-owned, and operated business specialising in making authentic Thai plant-based buns and delicious Asian plant-based ready-made meals. These include their plant-based Tom Yum soup, Miso Ramen noodle, Plant-based pork basil with rice, mushroom noodle, Chinese sweet and sour stir-fry, spring rolls, and dumplings.
🌱 100% Vegan
🌱 Asian, Thai
🌱 Online, Sydney, Melbourne, Brisbane
➡️ Use "PAMVEATS" for 20% off orders over 79 dollars.
Learn more right here: https://www.veats.com.au/place/pam-pam/
#veats #veatsaustralia #plantbasedrestaurant #veganeaterysydney #veganeateries #plantbased #plantbasedfood #sydneyfood #veganaustralia #vegan #vegetarian #veganfood #veganeats #melbournelife #melbournelifestyle #plantbasedmeal #plantbasedfoods #plantbasedvegan #plantbaseddiet #plantbasedfoodie #plantbasedeating #plantbasednutrition #plantbasedfood #plantbasedmeals #plantbasedpower #plantbasedhealth #melbournehealth #sydneyhealth #aussiefoodie #mealdelivery
Recipe ⬇️
Prep: 10 mins
Cook: 10-15 mins
I N G R E D I E N T S
• Bread of choice
• 1/2 cup unsalted vegan butter, softened
• 5 garlic cloves, finely chopped *
• Small handful fresh parsley, finely chopped
• 1/4 tsp sea salt
• Optional: Grated vegan parmesan to add on top or into the butter mixture
D I R E C T I O N S
1. Preheat oven to 200°C. Slice your bread in half and set aside.
2. Add the butter, garlic, parsley, and salt into a bowl and mix well to combine.
3. Spread over the bread, place on a baking tray and bake in the oven for 10-15 mins or until golden and cooked to your liking. Alternately you can also airfry it instead!
4. Slice into small pieces and enjoy immediately.
* Or use as much garlic as your heart desires! If you do have time extra time, you can roast some whole heads of garlic to squeeze into the butter mixture too.
🎥: @thrivingonplants 🙌
#veats #veatsaustralia #plantbased #plantbasedfood #sydneyfood #veganaustralia #vegan #vegetarian #veganfood #veganeats #sydneycafes #vegansofaustralia #vegansofinstagram
