03/10/2026
A little something worth sharing with our Albany community.
My amazing client Mike from Albany Motel & Apartments asked me to help spread the word about these free Mental Health Maintenance workshops with 20Talk
Mike and his family have supported 20Talk from the very beginning, and I’ve seen how much he cares about supporting our community as he has generously donated to my project 100 Years 100 Stories - It’s lovely to see local businesses putting care into such important things.
The focus for these courses with 20Talk is on mental health maintenance, how we look after our mental wellbeing in everyday life. It might be something for you, your older kids, a friend or someone in your family.
There are three sessions to choose from:
Saturday 7 November, 9am–1pm
Saturday 7 November, 1–5pm
Sunday 8 November, 9am–1pm
Have a look at the details and secure your free spot through Humanitix:
https://events.humanitix.com/mental-health-maintenance-albany
Feel free to share this with someone who might be interested.
Megs x