06/01/2026
Local Business Spotlight - Movement Unlimited Inc.: Professional Pilates & Yoga Studio
Discover Niagara’s first and only fully equipped Pilates studio right here in Pelham. Known as pioneers in Therapeutic Pilates for injury recovery, Movement Unlimited has earned a strong reputation among allied health professionals for its personalized approach to wellness, rehabilitation, and movement education.
The studio offers a wide variety of small group and individualized classes designed to support all ages, abilities, and fitness levels. Programs include Intro to Reformer, Fundamental and Focused Reformer classes, Mixed Apparatus training, Springboard classes, Back Care Pilates, Actively Aging programs, Mat Pilates, TRX, Fascinating Fascia, B***y Barre, and yoga. Their therapeutic equipment classes are specifically designed for participants recovering from injury, managing pain, or working alongside healthcare professionals.
Movement Unlimited is located at 160 Highway 20 West, Units 4–6, Uptown Plaza, Fonthill. For more information, contact [email protected] or call 905-892-1239. www.move2improve.ca