Okanagan Socials

Okanagan Socials Social Media and Business Coaching for Entrepreneurs Leveling Up! Business and Content Strategies and Planning
Vernon, BC

09/10/2026

OK, I was not able to share my actual calendar and what we did because there is private information on that lol, but I promise that this was a super helpful activity.

I am someone who generally feels like they have a decent understanding of their income and expenses, but this exercise was really helpful to actually map out and visualize the snapshot of what every month actually looks like in our home and businesses.

We tracked every monthly recurring expense and plotted on the calendar, and when money comes in, we will plot that in as well, so that we have an ongoing realistic snapshot of some of the things that are totally expected and recurring, but can often slip the mind when dealing with day-to-day activities and operations.

It is important to also put in all the ways that money can come in as well and track that on the day that it happens as well.

Money in is not always as simple as you might think it is. I like to think of money in as any money or savings that you come across.

This may be a client paying an invoice or paying a deposit, but it could also look like a government check deposit, finding money, a gift card on your birthday, a tip, investments, rising, eliminating debt, so that interest payments are no longer an expense, etc.

I find it, particularly helpful to have it mapped out in a visual way rather than just a Excel sheet, a ledger, or worse yet, just rattling around in my brain.

Is this something that you would try? Let me know in the comments. I know money can be a very tricky topic for so many people, but I tell you it can be quite neutral and maybe even enjoyable to do this kind of work. For me, it certainly makes my brain a little less exhausted.

It really does allow us to check in with ourselves and our business and ask the following questions. đź’›What season of lif...
09/01/2026

It really does allow us to check in with ourselves and our business and ask the following questions.

đź’›What season of life are you in? (Be honest with yourself here)
đź’›Where do you need to give yourself grace? (And maybe not push so hard)
đź’›Where do you need to dial in? (And maybe intentionally put a little more effort towards)
💛What can you let go of? (Stories you tell yourself, actual workload, guilt, an offer that doesn’t light you up)
💛What challenge do you want to tackle? (Something that you’ve been putting off or might feel personally rewarding in some capacity)
đź’›What skill do you want to work on? (Money management, time blocking, playing an instrument, your own social media)
đź’›How are you planning on having fun? (Do not skip this one! A non-negotiable!)
đź’›What are you doing differently this month to make something easier for yourself? (Delegate, habit stack, create daily lists, meal prep, hire a house cleaner, wake up 30 min earlier)

Take the time to review and set a focus for the month. It really helps with the rest of your decisions all month long.

Happy September, everyone!

08/13/2026

How to become an “idea expert”

Here’s the exercise 📝

1. Write down TEN ideas a day for a minimum of a week. (This exercise gets better and better the longer you practise)
OR
2. Set a time for ten or fifteen minutes and *as fast as you can* jot down as many ideas that pop into your head.

There are simply no rules except for NO judging your ideas.

There are no good and no bad ideas.

You CAN categorize them or not but the important thing is to let them flow.

The magic happens when you review the list and something jumps off the page at you as though this brilliance has been uncovered!

There will be hints at what to do next, what could be really fun for you, something to add value to your business…what YOU come up here might just shift something important! I like to call these uncovered ideas “game changers”

No one else needs to see your ideas list but is this something you’d be willing to try out? Let me know in the comments below!

08/11/2026

Colour me rebellious. “Sinead O’-Rebellion” (Extra points for the millennials who understand THAT somewhat obscure but very potent movie reference)

Social media trends can be fun and they can spark ideas but please for the love of Rex Manning (I can’t help myself today, folks!) do not rely on trends for your social media.

Trend might get you some extra engagement, likes and followers BUT you need to make sure you’re remembering WHY you’re posting in the first place as an entrepreneur or business owner - to ultimately get clients and make money!

Don’t forget about the important messages you actually want to or need to convey to your ideal clients and make sure you talk about that too!

What is one trend you will just NOT be hopping on board with? (Accepting multiple answers here!) 👇

08/07/2026

Temperature check! 🌡️

So where do you land on a scale of 1-10?

1= Wanting to strip your business down, wanting to completely tap out, contemplating anything else but the business you’re in.

5= Things are going okay and running tickety boo. And you’re pretty content to be here for now

10= Hungry and feeling ready to take some action to really get after IT (life, financial and business goals)

Be honest. There are no wrong answers. I just want to see where everyone is at right now.

Sometimes the right question changes your business more than another strategy ever could.Asking different questions migh...
08/03/2026

Sometimes the right question changes your business more than another strategy ever could.

Asking different questions might end up revealing the assumptions you’ve been operating from (click whirrrr response)

Today, instead of scrolling past this, I invite you to give yourself five quiet minutes and answer these honestly. Don’t answer how you wish things were. Answer based on where you are today.

You might *just* surprise yourself.

I’d love to know…which question made you stop and think the longest? Share in the comments, or save this post and come back to it during your next CEO planning session!

I’m not a one sized fits all kinda gal. I don’t believe there’s one magic strategy that works for everyone.Every busines...
07/22/2026

I’m not a one sized fits all kinda gal. I don’t believe there’s one magic strategy that works for everyone.

Every business is different, every human behind the behind operates in a unique way, and everyone’s definition of success varies.

My job isn’t to hand you a cookie-cutter blueprint. It’s to help you think more clearly, make better decisions, build a business that fits your life, and actually follow through on the things that matter most.

Some days that looks like refining your offers, pricing, marketing, or sales strategy and other days it looks like untangling the mindset, habits, fears, or overwhelm that have been quietly holding you back. (Those two things are connected more often than most people realize!)

I believe entrepreneurship should challenge you, stretch you, and grow you. But I don’t think it has to leave you exhausted, confused, or constantly wondering what to do next.

If you’re looking for someone who will celebrate your wins, ask better questions, help you simplify the complicated parts of business, and lovingly call you out when you’re getting in your own way… you’re in the right place.

I’d love to know: What’s one thing you want to shift in your life or business in the next year? Wildly ambitious and small steps are equally encouraged! Answer below!

07/21/2026

Yep. That’s right. You’re not selling enough. Especially if you’re in a promotional window.

I already hear your objection “but I don’t want to annoy people”.

Okay I hear you and I will push back on this a little.

People won’t get sick of you by mentioning your sale or promotion every single day via email or social media post.

Their scrolling past hundreds if not thousands of other things every thing day. Your one story mention or one social media post just…isn’t…going…to…cut….it.

Once upon a time people needed to see something SEVEN times before building trust and having enough awareness to potentially buy.

THESE days, however that number is generally skyrocketed to about 88 times!!! That means that people need to see and hear about your offer explicitly on average eighty eight times to realize “oh this actually might be for me” or “ohhhh I didn’t realize but this is exactly what my mom was looking for!”

We need to be able to get really good about talking about one thing in many different ways in order to strike a chord with the right people at the right time.

You’re going to think it’s obvious. But you’re the expert in your field. Your people need to be told that this product or service IS actually for them.

Things you can focus on to talk about the same thing in different ways include (and are not limited to)

•specifics of your promotion (what’s included and what makes this a great time to buy)
• list the features (what to do the actually get - quantity, dimensions, length of time, deliverables)
• list the benefits (the hidden value that they get once they buy your product or service- usually things like trust, ease of mind, time back, organization, etc)
• talk about client stories or testimonials
• talk about your why, your story
• address common objections you hear and flip them around “that’s too expensive” —> “what would be the cost of you NOT moving ahead with this”
• asking people to think of someone THEY know who might get value out of this sale or promotion (this can spread your sales beyond your own platform)
• explain why this particular season is a great time

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Vernon, BC

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