14/07/2024
梅爾·羅賓斯,著名的激勵演講者,分享了她在面對逆境時獲得的寶貴經驗:
1) 反思現況:在生活中最艱難的時刻尋找成長的機會。每一個挑戰都有其蘊含的教訓。
2) 擁抱變化:雖然變化令人畏懼,但它是進步的催化劑。相信自己有能力在變化中調整和茁壯成長。
3) 用行動戰勝恐懼:通過採取果斷的行動來應對恐懼,推動個人成長。
How do you get on the road to being happier? Start by setting your alarm for 30 minutes earlier than usual and not hitting the snooze button. The effort required to leave that warm bed and enter the world is the same amount of effort needed to shake up your life and make that elusive change. In this...