16/04/2026
There are moments in a journey where everything just starts to align.
I’m truly honoured to be featured in Sogevity, sharing my vision of a more conscious and elevated approach to health — where longevity meets pleasure, movement, and real life.
After 20 years in luxury and communications, I felt a deep need to redefine what “high-end” really means today.
Not just aesthetics or performance… but energy, balance, and lasting vitality.
With Happy Sport & Detox, I’ve been building something very personal over the years — a holistic approach that brings together:
– intelligent movement
– targeted nutrition
– recovery & nervous system regulation
– and a true sense of joy
And this is just the beginning.
Today, I’m expanding beyond retreats into:
– wellness program development for hotels
– and communication & PR strategy in the wellness space
Because wellness is no longer just about the experience.
It’s about the story you tell, the desire you create, and the credibility you build.
With over 20 years in luxury PR — and a genuine passion for health and longevity — I bring both structure and intuition to everything I do.
And most importantly… I live what I share.
I test, I explore, I refine. Nothing is theoretical.
I’m also continuing what I love most: creating intimate, high-end retreats designed for real transformation ✨
– June 14–17 | Château Les Garennes (Brittany), with Elastique Athletics
– October 11–14 | Relais Thalasso Île de Ré, with Elastique Athletics — a brand that truly resonates with my vision of the body, movement and recovery
More than ever, I believe luxury isn’t about excess.
It’s about how you feel, how you move, and how long you can sustain that energy.
Full interview here: https://sogevity.com/carra-sutherland-interview-longevity/
⸻
Très heureuse de partager cette interview avec Sogevity, qui reflète profondément ma vision d’une santé plus consciente, durable et incarnée.
Je développe aujourd’hui de nouveaux projets autour du bien-être en hôtellerie et de la communication / relations presse dans l’univers du wellness — toujours avec la même approche : vivre ce que je transmets.
Prochains stages :
– 14–17 juin, Château Les Garennes
– 11–14 octobre, Relais Thalasso Île de Ré
En partenariat avec Elastique Athletics, une marque en parfaite résonance avec mon approche.
https://sogevity.com/carra-sutherland-interview-longevity/
Elastique Athletics Château Les Garennes
Discover how Carra Sutherland, founder of Happy Sport & Detox, combines luxury standards with wellness science.