LJ Virtual Assistant

01/04/2026

Do you want to reach new followers with your Reels… without doing any extra work?

Of course you do 😘.

I’ve got a little secret I’ve been dying to share…. Swipe to discover ➡️🫶

P.s how gorgeous is this image of from a recent content shoot with 😍❤️.

29/01/2026

This isn’t the time to slow down… it’s the time to plan!

Before things get busier, before diaries fill, before everything starts to feel reactive again (when you promised yourself you wouldn’t do that again this year!).

Now is when you-
✨ Put systems in place
✨ Organise your admin
✨ Create processes that make life easier
✨ Set yourself up for the busy months ahead

If you know what’s coming and want support getting everything in place now, I’m here 🤍.

Drop me a message or enquire via the link in bio.

01/01/2026

2025 wasn’t my year.

And that’s okay 🫶.

It forced me to slow down and really look at how I was doing things… and why.

It taught me to stop comparing myself to other people and to trust myself.

To let go of what wasn’t aligned, even when it felt uncomfortable.

Because of 2025, I’m walking into 2026 with a clear plan, and I can’t wait for you to be part of this! 🥹

This year looks like:

Growing a team and not trying to do everything alone
Investing in my skills and backing myself properly
Being smarter with my time
Progress over perfection, first step is my new CMS system yaaay!
Saying no without guilt
Working with clients who truly align

And a promise to myself…

I’m showing my face more.
Being present on my socials (starting small with one post a week 🤣)
Sharing what I can do, what I offer my clients, and me as a person ❤️.

2026 feels like growth, confidence and the start of something amazing! Just watch this space.✨

12/11/2025

Flashback to the start of COVID… I’d just had my little boy and was in a job I hated. Honestly, I was just so bored and missed the fast pace of my previous role.

One day I sold a toy on Marketplace and noticed the lady’s job title said “Virtual Assistant.” I had no idea what that was, so of course I went down the Google rabbit hole and… lightbulb moment!

I’ve always dreamed of being my own boss but never knew how that would actually look. I’m creative (on a computer anyway 😂) but always thought you had to make a physical product to work for yourself.

Fast forward five years and life looks completely different now. I’m so, so grateful for everyone I’ve met along the way (and those I’ve yet to meet). I can’t believe I get to call hanging out with one of my besties work () ❤️.

If you’ve been waiting for a sign to take the leap or grow your business … this is it 🫶.

Self employment definitely has its ups and downs (just like any job), but I honestly wouldn’t change it for the world. I’ve made some amazing friends for life and I’m beyond thankful for every single referral, kind word, and bit of support. You guys are the best! 🥰

07/11/2025

07/10/2025

IT'S GIVEAWAY TIME! 🥂

I’m so excited to be offering 8 HOURS of FREE Virtual Assistant support* to one lucky winner!

If you’ve been feeling overwhelmed, wishing there were more hours in the day, or just need a bit of extra help getting organised... this is your sign! 🫶

To enter:
1️⃣ Like this post
2️⃣ Share it
3️⃣ Tag 3 friends who’d love a helping hand in their business 💕

The winner will be announced on Friday 17th October.

Whether it’s admin, social media, organisation, or creative support, I can’t wait to help the lucky winner get their spark back! ✨

Good luck, lovely people!

Lauren x

*Hours to be used in: November or January

25/09/2025

So, people always ask me what I actually do as a VA, and I figured it’s about time I put it into words. Think of me as your business bestie- someone to bounce ideas off, someone who’s always there to hype you up, and someone who genuinely wants to make your life easier ❤️.

Being self employed can be lonely sometimes, I know I often have no one to chat through decisions with (I feel so lucky to have the amazing to talk these things through with haha!) and that’s exactly where I come in.

I help with whatever you need… big or small. Some of the things I can do (but definitely not limited to!) include:

🌸 Managing emails & calendars
🌸 Social media content & scheduling
🌸 Client communication & follow-ups
🌸 Organising files & documents
🌸 Research & admin tasks
🌸 Booking & planning

Need a little support? A business overhaul? Or just a quick chat to brain dump your to do list (I LOVE a voice note!).

Here I am!! 🫶

24/09/2025

My client came to me in April and we are now seeing conversion rates climb month after month (some months even double🔥!).

She’s a new mum running a successful business, juggling ALL the things, and just needed the right admin support to keep her growth on track.

By stepping in to manage emails, leads, and Studio Ninja (with speedy turnarounds ✨), we’ve been able to free up her time AND create a smoother experience for her clients.

The best part? I didn’t just get to know her business… I got to know her. Now she’s not just a client, she’s a friend ❤️.

This is what happens when you bring in the right support…you create space for growth AND balance.

DM me the word GROWTH if you’d like to chat 💌

18/09/2025

I’ve been with Michelle since first began, and it’s been amazing to watch her business grow and flourish 💛.

One of the things I love most is the trust she puts in me- whether it’s planning content, coming up with ideas, or filming something a bit funny, Michelle is always up for it!

Our content days are honestly such a laugh, and it makes creating together so much fun 👣😂.

So grateful for clients like Michelle who make what I do never feel like “work.” ✨

17/09/2025

How are you coping with wedding season? 😅 (If we can still call it that with autumn & winter weddings on the rise!)

Winter used to be for catching up & planning… but are you already looking ahead to next year, or just winging it trying to get through the month?

Before you know it, enquiries will be rolling in and it’ll all kick off again.

Think now:

✨What can you outsource?
✨Which jobs always get pushed aside? 
✨How can next season feel smoother & less stressful?

That’s where I come in! Imagine someone taking care of…

✨ Inbox & diary management
✨ Following up on enquiries
✨ Scheduling socials
✨ Organising contracts & paperwork
✨ Keeping your systems tidy

This is your reminder to prep now for a calmer, more organised 2026.

👉 Tag your supplier bestie who needs to hear this!

Credit to for this stunning image!!

02/09/2025

Owning a small business isn’t just about long hours, hard work, and wearing all the hats…it’s also about learning how to balance it all while still showing up for the people who matter most.

I’ll be honest, there have been plenty of times (especially at the start of my business) things have felt nonstop. Emails, clients, deadlines and it’s so easy to let it consume everything. But one thing I promised myself early on was that I didn’t want to build something successful at the expense of being present for my family.

That meant making changes.

For me this is what it looks like:

🫶 Putting boundaries around my work time (well most of the time 🙈)
🫶 Creating systems so my business could run without me for a moment
🫶Giving myself permission to step away without guilt (yes BOOK THAT HOLIDAY 💃!)

It wasn’t always easy, but it’s possible, and it’s been worth it. My family gets the best of me, not just what’s left of me after work.

You don’t have to choose between your business and your family. With the right tools, mindset, and support, you can build a business that fits around your life…not the other way around.

If you’ve been struggling to find that balance, I’d love to share what’s worked for me and help you create more time for what matters most 🤍.