VA 4 Mums

VA 4 Mums I help business mums reclaim precious time with their kids. Book a chat today, whether the kids are playing or in bed and let’s get you some peace!

Offering admin and marketing support, including email marketing, social media, and business/life admin.

Woohoo, it’s Friday! 🎉 We've made it to the end of the week – how’s yours been?This week I’ve:✨ Finished off April’s soc...
11/04/2025

Woohoo, it’s Friday! 🎉 We've made it to the end of the week – how’s yours been?

This week I’ve:
✨ Finished off April’s social media and made a good start on May’s
🤝 Chatted with a potential new client
💬 Been out and about networking
☕️ Ran my own networking meeting
👩‍👧‍👦 And juggled it all with both kids at home!

It’s actually been lovely having them around – we’ve managed to squeeze in some creative fun too 🖍️✨

This weekend is going to be a chilled one for me (well, that’s the plan anyway 😅). I’m challenging myself to not open my laptop for work... let’s see how long that lasts! 😂

How’s your week been? What have you achieved, and what are you up to this weekend? Let’s have a catch-up in the comments! 💬👇

Feeling the pressure to post on social media but can’t seem to keep up? 😩Running a business and a household is no small ...
10/04/2025

Feeling the pressure to post on social media but can’t seem to keep up? 😩
Running a business and a household is no small feat – but showing up online doesn’t have to be another thing on your endless to-do list. 💻👶

Here are 6 simple tips to help you post consistently without burning out:

✨ Plan ahead – Use a content calendar to map out your ideas. One planning session can save you a week of stress!

🎬 Batch it – Create a few posts in one go when you’ve got a quiet moment (nap time counts 😉).

📅 Schedule it – Tools like Meta Business Suite or Later will post for you. You don’t need to be online 24/7.

📌 Pick 3–4 themes – Think tips, behind-the-scenes, family life or client stories. Makes creating content so much easier!

💬 Be social – Posting is just step one. Comment, reply and engage – it helps build real connection (and reach!).

💡 Don’t wait for perfect – Messy action is better than no action. Your people want you, not perfection.

You’ve got this! 💪 Show up as you are, and keep building your brand one post at a time ❤️

Which of these tips will you try this week?

Anyone else feeling the juggle of home life, work life and being a parent? 🙋‍♀️ You're not alone – I totally get it!Havi...
09/04/2025

Anyone else feeling the juggle of home life, work life and being a parent? 🙋‍♀️ You're not alone – I totally get it!

Having both L and H at home has definitely upped the chaos a bit 😅. Last time felt easier somehow – probably because H was younger and not into everything 🙈.

One thing that’s really helped me stay (somewhat!) sane is having a loose routine. Now I don’t mean scheduling every second of the day – we all know kids are the kings and queens of unpredictable demands... especially when it comes to snacks! 🍎🍪

What I do mean is having a rough structure for the day: time with the kids, work bits, home jobs and – just as important – some downtime too 🧘‍♀️✨

Here’s what a typical day looks like for me: ☕ 6am – Wake up & coffee (must-have!)
🍽️ 7:30am – Breakfast
🚿 8:30am – Showered & dressed
🧹 9am – H’s nap, house jobs (washing, tidying etc) and time with the little ones
📱 10:30am – Quick check-in on socials & emails
🎨 11am – Activity time with the kids
🥪 12:30pm – Lunch
🧸 1pm – H naps, L plays, I squeeze in some work
👧👦 3pm – Time with the kids
🍽️ 5:30pm – Dinner & bedtime routine
😴 7pm – Kids in bed
💻 7:30pm – Work time
📴 9pm – Laptop off & chill time
🛌 10:30pm – Bedtime

Of course, it’s flexible depending on what’s going on. Like today, I’m taking the day off to just enjoy some proper time with the kids 💛 But having a plan helps me feel more in control (ish!).

How do you manage when the kids are off school? Do you switch up your routine? I'd love to hear what works for you – pop it in the comments below 👇✨

💡 Mums in Business – Let’s Network! 💡Balancing business and little ones at home? It’s tough! Working from home can feel ...
08/04/2025

💡 Mums in Business – Let’s Network! 💡

Balancing business and little ones at home? It’s tough! Working from home can feel isolating, and finding time to connect with like-minded mums isn’t always easy.

That’s why I’m hosting Networking 4 Mums – a relaxed, stress-free way to meet other mums in business, share experiences, and grow together. 🌟

🗓 Tonight | 7:30 PM – 8:30 PM

👶 No childcare stress – just connection & support!

🎟 FREE to join – just drop me a message to save your spot!

Let’s lift each other up! Who’s in? 🙋‍♀️✨

🚨 Easter Holidays Have Landed! 🚨And so begins the endless chorus of ""Muuuum!"" 🫠 ""I’m hungry!"" 🍏 ""I’m bored!"" 😩 ""C...
07/04/2025

🚨 Easter Holidays Have Landed! 🚨

And so begins the endless chorus of ""Muuuum!"" 🫠 ""I’m hungry!"" 🍏 ""I’m bored!"" 😩 ""Can I…?"" 🤯 on repeat all day long!

Seriously, how is it that during school time, they survive on three meals and a snack, but the second the holidays hit, they turn into bottomless pits with one million questions?! 😅

This half-term is a little different for me, with surgery coming up in just over two weeks. Knowing I’ll be off my feet for at least 6-8 weeks, I’ve planned things differently:
☀️ 1 hour of work in the morning
🎨 Crafting with L while H naps
🥪 Lunch break
👧👦 Afternoon fun with the kids
🍽️ Dinner, bedtime routine…
💻 Then focused work in the evening!

I’m excited to soak up this time with them while I can, but I won’t lie—I’m also wondering how I’ll get everything done! 🤯

How do you juggle running a business during half-term? Share your best tips/tricks—I need all the help I can get! 😆 💡

Hang in there, parents—we’ve got this! 💪💛

🚀 Let’s Talk Networking! 🤝How often do you go networking? Weekly? Monthly? Never?What makes a perfect networking event f...
04/04/2025

🚀 Let’s Talk Networking! 🤝

How often do you go networking? Weekly? Monthly? Never?

What makes a perfect networking event for you? Is it the connections, the conversations, or maybe the coffee? ☕✨

Do you prefer online convenience or the energy of in-person events?

And when it comes to group size—are you all about intimate, high-impact meetings or do you thrive in larger crowds?

👇 Drop your thoughts in the comments! I’d love to hear what YOUR ideal networking event looks like. 💬💡

03/04/2025

🚀 12 Ways Social Media Can Help Grow Your Business 🚀

Hey business owners! Whether you're just starting out or looking to level up, social media is your secret weapon for growth. Here’s how it can help you:

1️⃣ Boosts Brand Awareness – More eyes on your biz = more customers 👀
2️⃣ Connects You with Customers – Build relationships, not just sales 🤝
3️⃣ Drives Website Traffic – More clicks, more leads, more sales! 💻
4️⃣ Showcases Your Expertise – Share tips, insights & become the go-to in your industry 🧠
5️⃣ Engages Your Audience – Polls, questions & comments keep your people talking 🗣️
6️⃣ Helps You Stay Top of Mind – Regular posts = they won’t forget you 🔁
7️⃣ Allows You to Sell Without Feeling ‘Salesy’ – Share value, not just promotions 🎯
8️⃣ Gives You Access to Analytics – See what’s working & tweak as needed 📊
9️⃣ Puts You in Front of the Right People – Targeted ads work wonders 🎯
🔟 Builds Trust & Credibility – Social proof (reviews & testimonials) = more confidence in you 💯
1️⃣1️⃣ Keeps You Competitive – If your competitors are online, you should be too! 🚀
1️⃣2️⃣ It’s Cost-Effective Marketing – Organic reach + smart ads = affordable growth 💰

💬 Which of these do you focus on the most? Let me know in the comments! ⬇️

🚀 Want more engagement on social media? Try these 7 simple tips! 👇1️⃣ Engage with others – start conversations, reply to...
02/04/2025

🚀 Want more engagement on social media? Try these 7 simple tips! 👇

1️⃣ Engage with others – start conversations, reply to comments, and be social! 💬
2️⃣ Use strong calls to action – tell people what to do next! 🏆
3️⃣ Post consistently – stay visible and build trust. 📅
4️⃣ Drive traffic from other sources – share your posts in emails, groups & more! 🔗
5️⃣ Post at the right time – when your audience is online! ⏰
6️⃣ Be open about you, your brand & your business – people buy from people! 💡
7️⃣ Use different types of content – mix it up with videos, images, and stories! 🎥📸

Which tip do you swear by? Let me know in the comments! ⬇️✨

🌟 Calling all mums in business! 🌟Join us TODAY at 1:30 PM for a relaxed & friendly networking meeting designed just for ...
01/04/2025

🌟 Calling all mums in business! 🌟

Join us TODAY at 1:30 PM for a relaxed & friendly networking meeting designed just for you! 👩‍💻☕

✨ Meet like-minded mums

✨ Introduce yourself & your business

✨ Gain support & advice

✨ Get referrals & make valuable connections

Whether you're a mum in business or someone who wants to support mums in business, you're welcome! 💜

📍 Don't miss out—drop a comment below or DM me for details and your FREE invite! 👇

Who turned off the heating?! ❄️🤨After a few glorious days of sunshine, where I actually ditched the thick jumpers for a ...
27/03/2025

Who turned off the heating?! ❄️🤨

After a few glorious days of sunshine, where I actually ditched the thick jumpers for a t-shirt, today feels… well, meh. Grey skies, chilly air, and zero motivation to match.

Isn’t it funny how sunshine makes us feel instantly better and more productive? On days like this, I struggle to get going—even with a long to-do list staring at me!

How’s the weather where you are? ☀️🌧️ Does it affect your mood and productivity? Drop a comment below! ⬇️

🚀 Calling all female business owners who support mums in business – and mums in business themselves! 💼👩‍👧Are you looking...
26/03/2025

🚀 Calling all female business owners who support mums in business – and mums in business themselves! 💼👩‍👧

Are you looking to attract more of your ideal customers? 💡✨ Well, I’ve got just the thing for you!

📅 Join me TOMORROW (Thursday 27th March) at 10 AM for a free online networking meeting—a space full of mums in business just like you! In just one hour, you’ll get the chance to:

✅ Introduce your business 👩‍💻
✅ Gain support from like-minded women 🤝
✅ Build meaningful connections 🔗

Got little ones at home? A dog that loves to bark? A cat determined to sit on your keyboard? 🐶🐱 No worries—this is a friendly, relaxed networking space where real life is welcome. No need to sit on mute! 🎤❌

Want to join? Comment below or send me a DM to grab your FREE spot. See you at 10 AM tomorrow! ⏰✨

Have you ever just sat in your house, listened, and thought… wow, it’s completely silent? 🤯✨That was me this morning aft...
25/03/2025

Have you ever just sat in your house, listened, and thought… wow, it’s completely silent? 🤯✨

That was me this morning after dropping my daughter off at school (her first day back after eight weeks! 🎒) and settling my son down for a nap. I could actually hear the kitchen clock ticking! ⏰

After enjoying a peaceful 20 minutes, I cracked on with work. Today marks four weeks until my long-awaited knee surgery 🏥—I've been waiting for this since 2018! 😅

I won’t lie, I’m feeling a little stressed making sure everything is sorted so I can take the time to recover properly. But with my trusty to-do list ✅, laptop 💻, and dedicated work time ⏳, I know I’ll get through it.

How’s your Tuesday going? Nice and calm 😌 or are you feeling the pressure? 😵‍💫

Address

Daventry

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
7:30pm - 9pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
7:30pm - 9pm
Friday 9:30am - 3pm

Telephone

+447763226051

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