Football Fitness Federation

Football Fitness Federation We have a mission to provide a platform for all players and coaches from grassroots to elite level to

Episode 3️⃣9️⃣4️⃣ of the podcast is now live! 🎙🎛  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This episode is with the Head of ...
17/06/2026

Episode 3️⃣9️⃣4️⃣ of the podcast is now live! 🎙🎛
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This episode is with the Head of Injury Prevention & Rehab for Qatar National Team Cristian Fernandez

We discussed:
▫️Preparing for World Cup demands
▫️Use of Data & Tech during the tournament
▫️Minimising Injury Risk
▫️Travel & Recovery plans
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 Listen to the FULL episode on Spotify,SoundCloud or iTunes

🖥 Watch the FULL episode on our YouTube channel

12/06/2026

How tournament hosts Canada have prepared for the World Cup 🏆

🗣️Director of Performance for Canada Pierre Barrieu 🇨🇦

We discussed:
▫️Preparing for World Cup demands
▫️Use of Data & Tech during the tournament
▫️Minimising Injury Risk
▫️Travel & Recovery plans
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 LISTEN to the full episode on Spotify, SoundCloud or iTunes

🖥 WATCH the full episode on the Football Fitness Federation YouTube channel

🏆 World Cup Podcast series 🏆 Episode 3️⃣9️⃣3️⃣ of the podcast is now live! 🎙🎛  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This...
11/06/2026

🏆 World Cup Podcast series 🏆

Episode 3️⃣9️⃣3️⃣ of the podcast is now live! 🎙🎛
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This episode is with the Director of Performance for Canada Pierre Barrieu

We discussed:
▫️Preparing for World Cup demands
▫️Use of Data & Tech during the tournament
▫️Minimising Injury Risk
▫️Travel & Recovery plans
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 Listen to the FULL episode on Spotify,SoundCloud or iTunes

🖥 Watch the FULL episode on our YouTube channel

10/06/2026

Gaining TRUST from the Head Coach

🗣️ Assistant Athletic Director of Olympic Sports Performance at Florida State University Johnny Fabrizius

We discussed:
▫️Staff Collaboration
▫️Understanding a player’s WHY
▫️Use of Blood Flow Restriction
▫️Enhancing player’s careers
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 LISTEN on Spotify, SoundCloud or iTunes

🖥 WATCH on the Football Fitness Federation YouTube channel

09/06/2026

How to help Athletes achieve their Goals 🎯

Assistant Athletic Director of Olympic Sports Performance at Florida State University Johnny Fabrizius

We discussed:
▫️Staff Collaboration
▫️Understanding a player’s WHY
▫️Use of Blood Flow Restriction
▫️Enhancing player’s careers
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 LISTEN to the full episode on Spotify, SoundCloud or iTunes

🖥 WATCH the full episode on the Football Fitness Federation YouTube Channel

Episode 3️⃣9️⃣2️⃣ of the podcast is now live! 🎙🎛  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This episode is with the Assistan...
07/06/2026

Episode 3️⃣9️⃣2️⃣ of the podcast is now live! 🎙🎛
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This episode is with the Assistant Athletic Director of Olympic Sports Performance at Florida State University Johnny Fabrizius

We discussed:
▫️Staff Collaboration
▫️Understanding a player’s WHY
▫️Use of Blood Flow Restriction
▫️Enhancing player’s careers
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 Listen to the FULL episode on Spotify,SoundCloud or iTunes

🖥 Watch the FULL episode on our YouTube channel

29/05/2026

The Professors we need to learn from

🗣️Coordinator of Individual Performance at Club Brugge Carl Vandenbussche

We discussed:
▫️Understanding total Load
▫️Daily Load Cycles
▫️Circadian Readiness
▫️His role within the Performance Staff
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 LISTEN on Spotify, SoundCloud or iTunes

🖥 WATCH the full episode on the Football Fitness Federation YouTube channel

28/05/2026

The importance of understanding Total Load

🗣️Coordinator of Individual Performance at Club Brugge Carl Vandenbussche

We discussed:
▫️Understanding total Load
▫️Daily Load Cycles
▫️Circadian Readiness
▫️His role within the Performance Staff
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 LISTEN on Spotify, SoundCloud or iTunes

🖥 WATCH on the Football Fitness Federation YouTube channel

Episode 3️⃣9️⃣1️⃣ of the podcast is now live! 🎙🎛  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This episode is with the Coordina...
21/05/2026

Episode 3️⃣9️⃣1️⃣ of the podcast is now live! 🎙🎛
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This episode is with the Coordinator of Individual Performance at Club Brugge Carl Vandenbussche

We discussed:
▫️Understanding total Load
▫️Daily Load Cycles
▫️Circadian Readiness
▫️His role within the Performance Staff
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 Listen to the FULL episode on Spotify,SoundCloud or iTunes

🖥 Watch the FULL episode on our YouTube channel

20/05/2026

Ongoing support for Academy Players

🗣️Lecturer in Strength & Conditioning Sam Barraclough

We discussed:
▫️EPPP Benchmark testing
▫️Lessons from 10 years of Academy support
▫️Higher Education
▫️Multidisciplinary Profiling
& much more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎙 LISTEN to the full episode on Spotify, SoundCloud or iTunes

🖥 WATCH the full episode on the Football Fitness Federation YouTube channel

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