Bernard Michael Consultancy

01/01/2022

Happy New Year to you all.

04/02/2021

04/02/2021

Imposter Syndrome - How to overcome self-doubt for leaders.

Join Anthony Taylor in this online workshop, where he will uncover the causes of this widespread and anxiety-inducing mindset.

Delegates will be able to identify and explain the root causes of what might be holding them back. They will then learn and put into practice the tools to be able to change their mindset, tame the monster, and unlock more of their potential and confidence.

This workshop is for people who regularly battle with self-doubt and who feel frustrated when their confidence takes a dip. They are disappointed that they aren’t putting their best foot forward day in day out and are angry that others are making the progress you feel you deserve.

It will also be useful for managers and mentors who would like to have a better understanding to be able to support others.

Click here https://bit.ly/36KqLSh for more details.

02/12/2020

Good Health Inside-out and Outside-in: A Virtual Wellness Event for Busy Professionals

We need to develop sustainable self-management skills in these challenging times and beyond in order to bank good health for the future.

The main purpose of this event is to create awareness that will empower and enable you:

· Bank good health for retirement – prevent and treat chronic diseases before complications set in

· Invest in your mental and social health

· Invest in personal financial fitness and a holistic retirement plan

· Know yourself, be in charge of your total health, understand why you need regular health checks and timely interventions

· Live well, age well and be independent well beyond your golden years

· Understand positive stress management, and the use of food, exercise, and lifestyle modifications to achieve good health

Stress impacts total health and wellbeing, speeds up aging process and beclouds judgment.

You will learn and understand:

· The role of mental health, impact of stress and its coping mechanisms on total health

· How midlife transition when not properly managed (mood swings, anxiety, depression, and insomnia) could influence our mental health as well as how to manage it

· The role of finance and relationship with self and others

· Impact of nutrition, exercise, and lifestyle in total health and how we age

· Role of personal development, positive thinking and being

After the event, you will be:

· More aware, get answers to some burning health questions and chart your course for good health

· Able to make simple sustainable changes that will improve your wellbeing, prevent chronic diseases and lower your cost of healthcare

· More productive, develop a healthy mind and body and be able to allay health fears and cancer scares

· Have access to relevant resource people, save good health for the future and remain independent

This event promises to be an experience that would really change you ‘inside out and outside in’.

All participants will get a seven-day meal plan and a workbook.

The first 10 people to register get a free ten-minute wellness consultation from Dr Nse Karen.

22/11/2020

A big thank you to the delegates that participated in today's virtual training - Mental Toughness For Leaders In Challenging Times. Iquo Udoroh, Olamitokunbo Omoshoro-Jones, Chib Nwokonkor, Chipo Natasha Soboya, ENENI IWOWARI and staff from a Federal parastatal in Abuja.

It was very insightful and eye opening. Anthony Taylor that was a world class presentation - many thanks. Eme Aderinokun, brilliant coordination.

Watch out for more workshops.

15/11/2020

Mental Toughness For Leaders in Challenging Times - Virtual Training.

Just a few days to go. Register today via https://bit.ly/3eFkMAN

Payments for UK and the rest of the world can be done via Eventbrite https://www.eventbrite.co.uk/.../mental-toughness-for...

Payments for Nigeria can be done via Paystack https://paystack.com/pay/agile-leadership

Remember! The first five delegates to register, will a get a free copy of Anthony Taylor’s book titled ‘Tips from the Top – the secrets of how to successfully navigate middle management’

See you soon.

10/11/2020

Mental Toughness For Leaders in Challenging Times

These are unprecedented and challenging times. As a leader, it is important to know how to navigate and make the most of the times we are in to lead your team to greater personal success and team achievement.

There are key elements needed to achieve this goal for you and your organisation.

This webinar is designed to help you:

• Learn how mental toughness can help you become a more effective leader and understand why mental toughness is essential for both the individual and the team
• Learn how to spot people who are low in mental toughness; when too much mental toughness can be a bad thing as well as the key ingredient essential for mentally tough leaders that explain the difference between the successful and unsuccessful ones
• Understand why there is nothing black and white about mental health. How to spot the signs of stress and anxiety. How your brain and stress response can be a good and bad thing
• Learn about the leading causes of mental ill-health like anxiety, depression, bi-polar and schizophrenia as well as how to talk about mental health and look after your mental health.

It promises to be an engaging, rewarding, and thought-provoking experience.

Participants will get a workbook and certificate after the session.

Click here for more details https://bit.ly/3eFkMAN

Payments for UK and the rest of the world can be done via Eventbrite https://www.eventbrite.co.uk/e/mental-toughness-for-leaders-in-challenging-times-tickets-128216720663

Payments for Nigeria can be done via Paystack https://paystack.com/pay/agile-leadership

The first five delegates to register, will a get a free copy of Anthony Taylor’s book titled ‘Tips from the Top – the secrets of how to successfully navigate middle management’

29/10/2020

Agile Leadership For Challenging Times - Virtual Training Workshop. Meet the crew...

SPEAKER
Anthony Taylor

Anthony Taylor specialises in equipping people and teams with the mental skills needed to thrive in today’s world. Anthony’s focus is on developing personal and leadership performance through mental toughness and changing the story around mental health.
Mr Taylor is a Master mental Toughness Practitioner, Mental Health Instructor, Resilience Coach, Author & Speaker.

In the past few months during the Covid-19 pandemic, he has been delivering online training workshops to companies and individuals across Africa with a focus on mental fitness and toughness.

Anthony brings the experience of a 20-year career across the private and public sector both nationally and internationally.
He held several Head of Communications positions in both public and private sector organisations and ran a successfully publishing company in the Caribbean.

Anthony has been coaching since 2006 and has chosen to work predominantly with middle management.

Over the last five years Anthony has worked with clients across numerous sectors including social housing, professional services, automotive, public sector, armed forces, retail, construction, energy and technology. These include: KPMG, AO.com, Veolia, Royal Navy, Goldman Sachs and WHSmith to name a few.

He specialises in working with forward-thinking companies who are concerned about improving the performance of their people while preserving their mental well-being. They are frustrated by increasing stress and sickness absence rates and aware of the legal requirements to support mental and physical wellbeing.
He is an accomplished and regular speaker about mental toughness, stress resilience and mental health.

He is the author of Tips from the Top – the secrets of how to successfully navigate middle management and a guidebook to the Turks & Caicos Islands, where he lived for three years.

Anthony is a Qualified Mental Toughness Master Trainer, MH England Qualified Mental Health First Aid Instructor, Qualified NLP Coach & Practitioner, Certified StressScan & DISC user, CMI Diploma in Management.

For more information on the training visit https://bit.ly/2FQOshv

29/10/2020

Agile Leadership For Challenging Times - Virtual Training Workshop. Meet the crew...

THE MODERATOR
Eme Aderinokun

Eme is an experienced Event Consultant with a proven track record spanning across 15 years in the event industry. Expertise includes Event Management, Hospitality, HR (Recruitment, Training & Welfare). As a CSR enthusiasts, Eme is passionate about developing and empowering less privileged children and has executed several initiatives through her CRS platform Lindy's Gems Foundation . A graduate of the University of Lagos with an MBA from the University of Nigeria.

ABOUT LINDY’S EVENTS
We are a multi disciplined marketing services organization; skilled in providing solutions to corporations and agencies, in the area of Events Management. The thrust of our organization lies in the novel approaches we apply in solving client’s marketing conundrums using our integrated marketing solution methodologies.

Our expertise spans across the planning of several event types: Seminars, Product launch, Annual General Meetings, conferences, most memorable end of year parties, weddings and private parties.

We believe that every event has its unique purpose and is a platform for projecting and promoting organizational values which is why our team of experts with a large appetite for creativity, channel their expertise and creativity towards making all our events a success thus achieving our goal: client’s satisfaction.
Our subsidiary The Party Bus is designed to meet all Fun needs of children and adults.

For more information on the training visit https://bit.ly/2FQOshv

29/10/2020

Agile Leadership For Challenging Times - Virtual Training Workshop. Meet the crew...

SPEAKER
Philip Gimmack

Philip Gimmack is a leader in emotional intelligence development. He receives exceptional feedback as facilitator, coach, and motivational speaker.

Philip specialises in executive coaching and consultancy for senior business leaders supporting high performers to develop the diversity of skills needed for all-round performance including; charismatic leadership, stakeholder engagement, strategic awareness, team cohesion, brand and value development, business agility, conflict mitigation and resilience.

He develops people and teams focussing strongly on high performance and leadership. He combines both significant psychological and business-change experience giving him unique insights into managing change and high performance from both an organisational, as well as a personal, perspective.

Unrivalled EQ assessments
Mr Gimmack developed The Advanced Relationship Skills model and (A.R.T.) ™ Test which measures and develops detailed social-emotional intelligence skills.

Using this social skills tool together with the overall EQ assessment, the EQ-i 2.0®, they give unrivalled insights into someone’s EQ helping them raise their game and build relationships and communication skills. This twin-assessment approach offers unrivalled breadth and depth of analysis and understanding.

Corporate experience
He worked as a management consultant for Oracle, KPMG, Cap Gemini and Accenture in change-management implementing large IT projects. He built a deep understanding and appreciation of how organisations manage change, use technology and develop their people, functions and processes to work best together. On realising that the ultimate resource – people skills – matter much more than technical or IQ, Philip intensified his focus on using human-change management to facilitate high performance and change.

Philip has inspired thousands at networks, conferences and organisation-wide groups through his highly perceptive, accessible, amusing and insightful talks including presenting keynotes to thousands at the largest public sector conference in Europe, Civil Service Live, 2014-2018.

Certifications
Philip is a certified NLP* Psychotherapist (MBIH) since 1998 and holds an advanced diploma in Professional Coaching. He is a certified practitioner on Emotional intelligence psychometric instruments including the EQ-i ® 2.0/ Personal Wellness Profile (PWP) and A.R.T. ™ Social Skills profiles. He also holds a finance degree and founded the London Coaching Circle in 2002 to help establish coaching in the UK by disseminating coaching skills to coaches within organisations and across its 2000 members. * - Neuro-Linguistic Programming.

For more information on the training visit https://bit.ly/2FQOshv

29/10/2020

Agile Leadership For Challenging Times

These are unprecedented and challenging times. As a leader, it is important to know how to navigate and make the most of the times we are in to lead your team to greater personal success and team achievement.

There are key elements needed to achieve this goal for you, your teams and organisation.

This webinar is designed to spark thinking in novel ways and encourage high performance and leadership behaviours that work for life and work.

· Learn why emotional intelligence is so powerful.
· Uncover key ways to switch on your EQ. Learn how to be more emotionally in-tune with self and others
· Understand how emotions affect our communication and learn how emotions build rapport
· Learn how mental toughness can help you become a more effective leader and understand why mental toughness is essential for both the individual and the team
· Learn how to spot people who are low in mental toughness; when too much mental toughness can be a bad thing as well as the key ingredient essential for mentally tough leaders that explain the difference between the successful and unsuccessful ones
· Understand why there is nothing black and white about mental health. How to spot the signs of stress and anxiety. How their brains and stress response can be a good and bad thing.

It promises to be an engaging, rewarding, and thought-provoking experience.

Click here for more details https://bit.ly/2FQOshv