Mind Over Matter Gives Back

Mind Over Matter Gives Back Kerry Mussington, from Suffolk, is founder of the Mind Over Matter Project and a su***de survivor. It’s time to speak up, let us make that difference together.

She advocates for mental health awareness, breaks stigma, sparks honest conversations, and helps people recover, rebuild, and rediscover hope worldwide. Open talk health and real-life, watch out for group meetings . To join in the discussion, step forward and book your appointment to raise awareness around the real-life issue and join like minded. Maybe you would like to promote your health servi

ce. All we ask is for your help to support our aims in aid of su***de prevention. We must raise awareness on the experience we may have been faced with in the past as a way of giving back to the community by providing awareness and solutions to good health.

27/05/2026

Have you ever realised you were the only one keeping the friendship alive?

25/05/2026

Trigger Warning: This video discusses child abuse, trauma, su***de, and bereavement.

One question many people ask after someone takes their own life is… “Why?”

In this video, I read the heartbreaking reasons left behind, not to shock people, but to bring awareness to the silent pain so many carry every day. No one should suffer in silence or feel so alone that they believe death is their only escape.

It should never take a life lost for people to feel heard, believed, or protected.

Please share this video in support of all those we have lost, those living with trauma in silence, and those currently struggling to keep going.

Support is available:

• Samaritans – 116 123
www.samaritans.org

• Childline – 0800 1111
www.childline.org.uk

• Cruse Bereavement Support – 0808 808 1677
www.cruse.org.uk

• NSPCC – 0808 800 5000
www.nspcc.org.uk
***dePrevention MOM Project Su***de Prevention Mental Health Awareness Real talk PACT Parents And Carers Together Mind Over Matter Gives Back 💙

17/05/2026

You don't forget what they done 👇sound on press play

11/05/2026

“Taking care of your mind is just as important as taking care of your body. Rest, heal, grow your mental health matters.”

07/05/2026

WHEN SOMEONE IS IN CRISIS, THEY NEED SUPPORT NOT A PILE-ON..
Behind every parent is still a person.
Someone’s child. Someone’s baby. Someone still carrying their own pain, trauma, or unmet needs.
We expect parents to raise children but many are still healing from how they were raised themselves.
Every adult was once a child too.
And some are still trying to heal while raising the next generation.
Compassion matters.
Because behind every “parent” is a human being, not just a title.

Mind Over Matter Gives Back PACT Parents And Carers Together Stand against abuse
The Charlie Burns Foundation
MOM Project Su***de Prevention Mental Health Awareness Real talk
Kerry Mussington

#
People in shouldn't throw stones.

05/05/2026

“Stability of mind is protecting your peace even when life shakes you.”
Mind Over Matter Gives Back

04/05/2026

Sometimes life knocks us down so hard that even getting up feels impossible.

This is a reminder that survival doesn’t always look strong.
Sometimes survival is simply making it through the day…
Sometimes it’s resting…
Sometimes it’s choosing, despite everything, not to give up.

For anyone silently battling depression, trauma, grief, or suicidal thoughts:
Your struggle may not always be visible, but that does not make it any less real.

Healing does not always begin with huge steps.
Sometimes it starts with one thought:
“Get up.”
One breath.
One choice.
One moment of believing that this is not where your story ends.

To the person reading this who feels exhausted, broken, or unseen:
You are still here.
And that matters.

Mind Over Matter is for every person fighting battles others cannot see.
A reminder that even in the darkest moments, strength can still exist.
Not always loudly…
But quietly, in the decision to keep going.

Get up.
Not because it’s easy.
But because your life is worth fighting for.

***dePrevention

02/05/2026

Imagine being mocked for your mental health
You never forget how you where treated

26/04/2026

To those who were left, moved, or made to feel disposable,
Being left can echo for years, but it doesn’t define your worth or your future.
There are people who will treat you with consistency and respect.
You’re still here—and that matters.

💬 Do you ever struggle with the fear that people will leave, even when nothing is wrong?
Mind Over Matter Gives Back Awareness, leave a comment share your experience it will help someone.

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