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17/05/2024

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Tangerines contain phytoncides, natural antiseptics. The peel contains 1-2% essential oil, as well as pigments, such as ...
01/03/2023

Tangerines contain phytoncides, natural antiseptics. The peel contains 1-2% essential oil, as well as pigments, such as carotene. In winter, this citrus makes up for the lack of vitamins, and also strengthens the immune system due to a high dose of ascorbic acid.

Raspberry is a product that can be safely classified as super -food. Than this berry is so valuable, how to choose and s...
28/02/2023

Raspberry is a product that can be safely classified as super -food. Than this berry is so valuable, how to choose and store it and to whom it can be contraindicated, the endocrinologist, diabetologist, diabetical doctor knows

How useful are apples? Apples contain vitamins A, C, B1, B2, PP and E, as well as magnesium, phosphorus, iodine, iron, s...
26/02/2023

How useful are apples? Apples contain vitamins A, C, B1, B2, PP and E, as well as magnesium, phosphorus, iodine, iron, selenium, potassium, calcium and zinc. Together, they give us vitality, help us cope with stressful situations, improve brain function and strengthen the cardiovascular system

Apricot improves the processes of hematopoiesis and heart function, promotes the excretion of cholesterol from the body,...
24/02/2023

Apricot improves the processes of hematopoiesis and heart function, promotes the excretion of cholesterol from the body, stimulates intestinal peristalsis, and has a general strengthening effect. It is used as a gentle laxative, thirst quencher and antipyretic. As a diuretic, in sluggish bowel movements.

According to its beneficial properties, kiwi is an excellent doctor. One fruit contains a large amount of vitamins PP, E...
23/02/2023

According to its beneficial properties, kiwi is an excellent doctor. One fruit contains a large amount of vitamins PP, E, B1 and B2, in addition, a daily dose of vitamin C, which, in turn, strengthens the immune system, increases the body's resistance to infections, strengthens blood vessels

Strawberries are famous not only for their unsurpassed taste, but also contain many useful substances: vitamins A, B1, B...
22/02/2023

Strawberries are famous not only for their unsurpassed taste, but also contain many useful substances: vitamins A, B1, B2, B9, C, E, K, H and PP, as well as minerals necessary for the body: potassium, calcium, magnesium, zinc, iodine, phosphorus and sodium.

Citrus × sinensis, a hybrid between pomelo and tangerine, also known as sweet oranges, is a commonly cultivated family o...
20/02/2023

Citrus × sinensis, a hybrid between pomelo and tangerine, also known as sweet oranges, is a commonly cultivated family of oranges that includes blood oranges and navel oranges.

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