Canvey Island Pilates

05/06/2026

Well!! What's on my mind, Facebook, is that:
1. IT'S FRIDAY!
2. I've now started online classes!

Yes, as well as the usual four weekly real life classes at St. Nicholas Church Hall on Canvey Island, (I will post more on that tomorrow!) I'm also now doing two online classes a week, with more planned classes to follow.

At the moment the online classes are on
MONDAYS
at 7.30 - 8.30am (before work for the wfh's!!)
and
11am - 12 lunchtime

Text or call me to enquire, or to book your space.
Online classes still have limited attendance space even though they're online, because they're real life streaming (not recorded) and I still need to be able to see what everyone's doing so I know you're doing the exercises correctly!
Get in touch if you want to book a space or to know more!

Online classes are £12 per class, Pay As You Go, and 55 minutes long, same as my real life classes.

All you need to join the online classes is a mat (or even a towel on a soft carpet will do), and we can improvise on all the other equipment ....until you might decide you want to invest in "the real stuff!" Last I looked, there was a full Pilates equipment kit on Amazon for about £25.

Pilates is great!! Let me know if you want a go!

Elise 07769 657411
Registered Osteopath and Certified Stott Pilates Instructor

Call now to connect with business.

11/05/2026

Well!! What's on my mind, Facebook, is that I've now started online classes!

Yes, as well as the usual four weekly real life classes at St. Nicholas Church Hall on Canvey Island, (I will post more on that tomorrow!) I'm also now doing two online classes a week, with more planned classes to follow.

At the moment the online classes are all on
MONDAYS at 7.30 - 8.30am (before work for the wfh's!!)

and

11am - 12

Text or call me to enquire, or to book your space.

Online classes still have limited attendance space even though they're online, because they're real life streaming (not recorded) and I still need to be able to see what everyone's doing so I know you're doing the exercises correctly!

Get in touch if you want to book a space or to know more!
Online classes are £12 per class, Pay As You Go, and 55 minutes long, same as my real life classes.

All you need to join the online classes is a mat (or even a towel on a soft carpet will do), and we can improvise on all the other equipment ....until you might decide you want to invest in "the real stuff!" Last I looked, there was a full Pilates equipment kit on Amazon for about £25

Pilates is great!! Let me know if you want a go!

Elise 07769 657411
Registered Osteopath and Certified Stott Pilates Instructor

25/03/2026

I have been so lazy with the facebook posts lately!!! Obviously I've been too busy making Easter nests with mini eggs?! (

Call now to connect with business.

26/01/2026

Hey! Pilates classes on Canvey Island!

(…Well, it’s late on a Monday night and I was just thinking I haven’t posted for a few weeks, so here I am!!) 😇

I’m still at St. Nicholas’ church, four times a week, offering some lovely fun and easy Pilates classes (with just a bit of a challenge thrown in sometimes to keep you interested!!) 😌

Men and women both welcome!

Tuesday and Thursdays 1 - 2 pm
Tuesday evenings 6.15 - 7.15pm
Thursday evenings 6 - 7pm (this is the easy, easy beginners’ starter class!)

£12 per class

Pay as you go

Just text or phone me on 07769 657411
Or on 01268 515101 to book your space! (Essential!!)

Pilates is fun, easy to do, (with my excellent clear instructions!) 😜 and you will be in a very small group (no more than 10 - usually less!) in all classes.

They are all 55 minute classes.

Come and join us, for a fun way to start improving your fitness, health and social life! ❤️

Elise

04/01/2026

Hey, you there!! Happy new year!!!

So what’s your diary looking like this week?!

How about finally starting Pilates classes in 2026?

My Pilates classes are Tuesday and Thursday lunchtimes
1 - 2pm

And

Tuesday and Thursday evenings:

6.15 - 7.15pm on TUESDAY
6 - 7pm on THURSDAY

(Thursday is the easiest class - designed for people new to exercise, or who are now feeling well enough to start exercising again after recent surgery or illness.)

All classes £12, pay as you go - cash or BACS on the day.

All classes are with me, Elise. I have 30 years experience in practice as a registered osteopath, and nearly seven years teaching matwork Stott Pilates as a Certified Stott Pilates Instructor.

Come and join us at a fun beginners’ class!

Commit to getting fit and make a difference to your health!

Please bring your own yoga/workout mat if you have one - all other small weights and equipment will be provided. ❤️ (But do please feel free to bring your own equipment anyway if you have things you’d like to use!)

Spaces are limited on Tuesday evenings but I have some available at the moment for all my other classes. 😀

***All classes at St. Nicholas Church, Long Road, Canvey Island.***

Text me on 07769 657411 to book your space! (Spaces must be booked in advance!)