Lizzie Everett Marketing

22/03/2026

Week 3 without the gym… broken metatarsal. but paddy’s in dublin was booked so we still went — moon boot had the best time! 🤪

24/02/2026

in 4 UK adults are physically inactive.

We are looking at:

Rising obesity.
Mental wellbeing driving exercise choices.
A clear shift in how people engage with health.

For those of us in the health and fitness sector, this is more than a statistic, it’s a call to action. The biggest impact (and opportunity) lies in making wellbeing more accessible, inclusive, and sustainable.

💭 What do you think the industry is missing right now?

15/02/2026

What a win for Scotland 💙🏉 Dad would’ve loved that — I’d probably have been deaf by full time 😅 And I know he’ll be so happy seeing me here now with my England-supporting bestie, rivalry at its best 💙 ❤️

28/01/2026

Pictures of my portfolio for 2026.

This portfolio brings together work focused on clarity, reach and measurable impact, supporting organisations that exist to make a difference.

08/01/2026

I don’t just create content. I create visibility, confidence, and growth for my clients.

This is the impact that makes everything worth it.

05/12/2025

Technique Thursday.

Today’s focus: plank progressions.
Core strength is about control, alignment, choosing the right level and progressing.

From knees
From toes
Raised toes
Side plank from knees
Side plank from feet

Start where you are and progress with purpose.

04/11/2025

How to build awareness and trust for charities?
Purpose-driven causes deserve visibility. Focus on storytelling, share progress, educate, use supporter's voices and be consistent.

30/10/2025

A last minute night out!

Tonight was our first game together, sold out stadium, brilliant atmosphere, safe family environment, no sh*te language!

I'll always love how playing sport or watching a game can be the most positive and rewarding and feel good experience for anyone.

Also, great result for our Toon 🙏🏽

23/10/2025

A little bit about who I am and what I do.

06/08/2025

Deadlifting through Wednesday.

Check out Thegosforthgirl’s post.

29/07/2025

This week the Lionesses did us so proud. These ladies are great role models for ourselves and our daughters (and sons too)
Check out the tribute made by my 8 year old.