The Calm Woman Coaching

The Calm Woman Coaching HR professional. Coach.
(2)

Of course therapy is invaluable, and I encourage and implore you to undertake it if you’re serious about growth and deve...
07/06/2026

Of course therapy is invaluable, and I encourage and implore you to undertake it if you’re serious about growth and development. It serves its place in our world, but coaching is equally as invaluable.

More lovely words from lovely clients 🥹
02/06/2026

More lovely words from lovely clients 🥹

As a coach, one of the most important lessons I teach is balance.You don’t need to earn your rest. You don’t have to be ...
31/05/2026

As a coach, one of the most important lessons I teach is balance.

You don’t need to earn your rest. You don’t have to be productive every minute of every day. This weekend, I’m recharging, enjoying the moment, and practicing exactly what I preach. 🌿

I feel myself drawn towards neurodivergent men and women. It’s no secret that feeling understood, seen and included matt...
25/05/2026

I feel myself drawn towards neurodivergent men and women. It’s no secret that feeling understood, seen and included matters more to us than the average person. I am coaching 7 clients at present. 75% of them are ADHD or undiagnosed ADHD. This means I’m getting really good at spotting the best ways to work with these individuals and tailoring to their needs specifically. There is no ‘one size fits all’ in coaching.

Your next opponent —-> YOU.Therapy = dealing with trauma and your past.Coaching = dealing with your future and now. ...
21/05/2026

Your next opponent —-> YOU.

Therapy = dealing with trauma and your past.
Coaching = dealing with your future and now.

19/05/2026

Finally marketing myself in this way ☺️

I love to see my clients winning and motivated 😍
18/05/2026

I love to see my clients winning and motivated 😍

Such kind words from another lovely client 🤍If you’ve been waiting for a sign to begin your coaching journey, let this b...
16/05/2026

Such kind words from another lovely client 🤍

If you’ve been waiting for a sign to begin your coaching journey, let this be your gentle reminder. From July, as my schedule opens up a little more, I’ll be offering 3 complimentary sessions to new clients.

A soft invitation to pour back into yourself — I’d love to support you.

Pleased to announce that after two and a half years, I have finally completed the apprenticeship part of my Level 5 in H...
24/08/2023

Pleased to announce that after two and a half years, I have finally completed the apprenticeship part of my Level 5 in HR Management 👏

I started the apprenticeship in January 2021 working at St. John’s College . After leaving my role there after 3.5 years in December of 2021, I didn’t know where the future might take this qual. I moved to the NHS and then took on a new role as a Medical HR Officer in December 2022.

Granted I passed the CIPD in October 2022, it was about time 😝 finally passed.

Grateful for the opportunities and all the people I met along the way and the managers who supported me across the board during this period.

Life lately has been stressful and the initial reason I created this platform back in 2020 was to express my anxiety wit...
04/08/2023

Life lately has been stressful and the initial reason I created this platform back in 2020 was to express my anxiety without having to dampen it down for people. However, it bloomed into a baby business where I get to work with amazing clients on their marketing and social media. Yet, I will still say that social media might be blooming for everyone and present only the pretty parts of life. But there are chaotic and often less pretty parts of life too; mental health being mine. Although I am SO much healthier and happier than I was when I built The Calm Woman three years ago, anxiety still exists. My saving grace is the knowledge that as always, we rise from the ashes.

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Brighton And Hove

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+447922571790

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