The Calm Woman Coaching

The Calm Woman Coaching HR professional. Coach.
(2)

Now more than ever is the best time to grab my coaching offer. I am on track to qualify by the end of the year, when the...
16/09/2026

Now more than ever is the best time to grab my coaching offer. I am on track to qualify by the end of the year, when the limited discounted offer will disappear. DM for my last couple of spaces to secure your slot with me - let’s lock in the rest of 2026 with intention and discipline for our goals 🔐

I am a HR professional with over 8 years experience in the field, currently training as a qualified mindset coach. I spe...
08/09/2026

I am a HR professional with over 8 years experience in the field, currently training as a qualified mindset coach. I specifically specialise in neurodivergent brains and building emotional intelligence.

As we approach autumn, my free coaching sessions come to an end in November. Book in now - limited slots available.

Highly underrated skill.
11/08/2026

Highly underrated skill.

POV: as the months draw closer to autumn, you’re recognising that you need to change along with the seasons. Reminder th...
02/08/2026

POV: as the months draw closer to autumn, you’re recognising that you need to change along with the seasons. Reminder that my discounted coaching rates are only valid until I qualify my training towards December. DMs are always open!

Whether you’re navigating ADHD, autism, dyslexia, or simply know your brain works differently, you’ll find a space where...
01/08/2026

Whether you’re navigating ADHD, autism, dyslexia, or simply know your brain works differently, you’ll find a space where you don’t have to mask, explain, or apologize.
✨ Coaching that meets you where you are.

EQ includes empathy; self awareness; self regulation; people skills and motivation. Do you have it?
19/07/2026

EQ includes empathy; self awareness; self regulation; people skills and motivation. Do you have it?

Not every day the same. Today’s coaching location was in nature. Coaching in nature was so special. It supports wellbein...
16/07/2026

Not every day the same. Today’s coaching location was in nature. Coaching in nature was so special. It supports wellbeing by reducing stress, improving focus, boosting mood, and creating a calm space for reflection, growth, and positive change.

Another week; another lovely review!
09/07/2026

Another week; another lovely review!

In the words of the wonderful  - I’m focusing on BBB. Brains; body; bank. 🧠 🏋️‍♀️ 🏦 What are your focuses this month? Wh...
07/07/2026

In the words of the wonderful - I’m focusing on BBB. Brains; body; bank. 🧠 🏋️‍♀️ 🏦

What are your focuses this month? Whether it’s being the best parent you can, growing a little plant, building your career or simply getting through July, we all have a goal.

15/06/2026

Now coaching won’t solve all your problems, but it will help you minimise burnout, reduce your stress levels, promote your wellbeing and help you untangle the chaos that exists in your brain!

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Brighton And Hove

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