CLScoaching

CLScoaching Qualified personal trainer & online coach
Email: [email protected]
Phone: 07710584552

Commitmen

I’m looking for 5 women who are wanting to fully commit to their weight loss journey on a longer coaching basis and look...
02/01/2022

I’m looking for 5 women who are wanting to fully commit to their weight loss journey on a longer coaching basis and looking to lose 2 stone just like .j.b 👏🏼 (2 stone 7lbs to be exact)
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Come join my team now, ready to kick start the new year💥
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Message me “2stone” and I will send you some information across! 1-2-1 and online coaching slots available👏🏼
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
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CLS coaching-Commitment leads to success💫
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for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
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Taking on new clients now, ready to kick start the New year💯-Photography: Gym: .fitness -If you need help or advice or ...
30/12/2021

Taking on new clients now, ready to kick start the New year💯
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Photography:
Gym: .fitness
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
-
CLS coaching-Commitment leads to success💫
-
for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
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Health is a relationship between you and your body💫-Photography: Gym: .fitness Set - ...
23/12/2021

Health is a relationship between you and your body💫
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Photography:
Gym: .fitness
Set
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“I want big legs, a big bum and a flat stomach. I have 4 weeks until I go on holiday”-January is coming up! The new year...
22/12/2021

“I want big legs, a big bum and a flat stomach. I have 4 weeks until I go on holiday”
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January is coming up! The new year is finally here and this is something I hear a lot! ⬆️
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In 4 weeks you could potentially strip on average 4-10lbs (more or less dependant on a lot of variables) it’s a lot easier to strip body fat than put on muscle mass in a short period of time!
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Muscle mass takes consistency, hard work and time! 4 weeks isn’t enough to build the body you want! The best way to building is to get started now! Following a plan and continuing to implement progressive overload👏🏼
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
-
CLS coaching-Commitment leads to success💫
-
for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
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Planning is what will keep you accountable to yourself💯-Preparing food, makes it less likely to fall off and eat away fr...
20/12/2021

Planning is what will keep you accountable to yourself💯
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Preparing food, makes it less likely to fall off and eat away from your plan✅
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Planning your training sessions makes it easier to apply progressive overload🔥
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Planning your daily routine makes it better to stay consistent day in and out!🙏
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Failing to plan is planning to fail❌
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
-
CLS coaching-Commitment leads to success💫
-
for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
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White for Christmas is a brave choice🙃-
17/12/2021

White for Christmas is a brave choice🙃
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Nearly at that 20kg mark for 👏🏼-Me and Chris have been working together since april and he has now lost just under 3 st...
15/12/2021

Nearly at that 20kg mark for 👏🏼
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Me and Chris have been working together since april and he has now lost just under 3 stone🔥
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Chris comes for 1-2-1 personal training sessions once a week and follows his online coaching program set by myself.
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Not only has Chris seen some big changes in his appearance, his strength has increased and he feels much more confident!
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
-
CLS coaching-Commitment leads to success💫
-
for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
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Sometimes you just need to put a dress on and boogie all night💃🏼- ...
11/12/2021

Sometimes you just need to put a dress on and boogie all night💃🏼
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13.6kg loss(just over 2 stone)🤯-What a journey has been on! Reece came to me after losing 33kg on his own and realised ...
11/12/2021

13.6kg loss(just over 2 stone)🤯
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What a journey has been on! Reece came to me after losing 33kg on his own and realised he hit a plateau and didn’t see much progress❌
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Me and Reece have been working together since April and have seen some crazy changes not only in his shape, his strength but, his confidence too🤯
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Reece’s words “Sweet! Carnt believe I made it this far! It's been a journey 🤣. Never thought I would ever do a photo shoot. Now I can not wait to get bigger put on some muscle and do the whole process again”
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Now time to transition Reece into a growing phases and see how much more damage we can do👏🏼
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
-
CLS coaching-Commitment leads to success💫
-
for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
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10/12/2021

3 weeks until January hits us and it’s the new year🥳
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I am opening up 5 slots for 1-2-1 personal training with myself ready to kick start the new year! Once these slots have gone, no more slots will be available until, spaces come free❌
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Join my team today and become that better version of yourself!
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
-
CLS coaching-Commitment leads to success💫
-
for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
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Be yourself an original is better than a copy💫-Ohh to be this lean again👀-Photography by Gym .fitness Outfit -If you n...
08/12/2021

Be yourself an original is better than a copy💫
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Ohh to be this lean again👀
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Photography by
Gym .fitness
Outfit
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If you need help or advice or want to join my team and be that better version of yourself Message me today or follow the link in my bio and fill out one of my forms and I will be in touch💜
-
CLS coaching-Commitment leads to success💫
-
for all your supplements!
Use code: caseyleigh10 to save you some money👏🏼
-

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