Women growing a business

15/05/2026

Hey! I wanted to share something with you because I think it could really help someone you know.
My friend Carly is a nutrition coach who has just created a programme specifically for women going through perimenopause. It's called The GLOW Method and it's an 8-week 1:1 coaching programme designed to help women get their energy back, clear the brain fog, and feel like themselves again — without restrictive diets or being told to just push through.
She's looking for 2-3 women to go through it as beta clients at a special founding rate of £250 (it will be £797 when it launches properly).
If you or anyone you know is in their 40s and struggling with energy, mood, sleep or just feeling a bit lost in their own body — this could be exactly what they need.
You can find out more and apply here: https://filecuserscarlyonedrivedocumentsnourished20lifeglow.tiiny.site
Or drop Carly a message directly:
📱 WhatsApp: +44 7871863890
📧 [email protected]
Places are very limited so worth reaching out soon! 🌿

08/03/2026

Celebrating all that it means to be female in 2026! 💗

02/12/2025

Puppies are taking up all my time right now and it’s one of the most lovely but exhausting things I’ve ever done! If anyone is looking for a boy or girl then we have two of each left ready to leave early in the fw year. I’d happily provide holes for all of them. They are lovely affectionate labs who love snuggles.
Mum is still feeding them in abundance!

24/11/2025

Puppy spam.

14/09/2025

This was totally awesome! Does anyone else want to come with us next year?

A festival for all disruptors, creatives, change-makers, decision-makers & the curious!

09/09/2025

Who else is going to be here?

It’s been a busy time for me. I’ve moved house and renovated 2 more recently, as well as having some personal challenges including health related that took me out for a while.

I felt like I had nothing left in me so I stepped away from running events. I’ve been rebuilding over the last few months.

My dream for the business community that I enjoyed so much is still strong - and I knew it was time to push forward with this when two of my community contacted me about collaborations.

I’m really excited, feel re energised from the summer and also looking forward to being spurred on with harnessing former meet ups and developing new ideas and projects. 🌈

01/01/2025

04/07/2024

🇺🇸

24/10/2023

Thank you to Halfords Audi in Crawley for their hospitality this afternoon following a flat tyre jsir before a 200 mile

08/03/2023

Happy international women’s day! A time to celebrate female achievements and how far equality has come.