Meenakshi - Image & fitness consultant

Meenakshi - Image & fitness consultant Image Consultant/ corporate soft skill coach / Fitness Trainer /fitness Model Lesmills certified Trainer for RPM , CXworx , Body Balance & Body Combat.

Certified Trainer for TRX suspension Trainer. LAPT Certified Personal Trainer. Zumba certified Trainer.

14/11/2022

Recover .. take it slow .. ❤️

14/11/2022

Consistency is the key ..
just show up no matter what.

11/10/2022
Can’t agree more …
29/06/2022

Can’t agree more …

This is for real !!

20/05/2022

7 Primal movement continued…
One exercise from each movement :

1. Squat- wide or narrow
2. Lunge - static or moving
3. Push - Push-ups on knees
4. Pull- TRS suspension pull ups
5. Bend - kettle bell bend over row
6. Twist - wood chops
7. Gait - walk with the weights

Enjoy 😊









Do’s and don’ts of dinning etiquette. We all know what to do and what not to do when we are in a social gathering. But w...
08/05/2022

Do’s and don’ts of dinning etiquette.
We all know what to do and what not to do when we are in a social gathering.
But what about when we have to eat in a formal dinning set up …
Which fork and a knife ? Which hand ?
Do I excuse myself if Im getting a call ?
Do I leave the napkin on the table or on the chair if I have to leave the table for a while ?
Do I eat noodles with Chopsticks or fork & knife or I roll it in spoon with the fork ?
So much to Learn and teach .
DM me for more info .







It was amazing to attend the National meet of Image management Professionals Association held in Delhi at Pride Plaza....
01/05/2022

It was amazing to attend the National meet of Image management Professionals Association held in Delhi at Pride Plaza.
So much to learn and to get inspired from .

My journey at Image consultancy starts now .




12/10/2021

Started my regular fitness regime .. it’s not easy at the beginning but one needs to keep going .

Will be sharing my progress and few tips to begin .
😊

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Bangalore

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