22/07/2024
I realized that I was slowly turning into my mother. The smallest inconveniences bothered me too much, forcing me to spend hours worrying and assuming unlikely scenarios.
My was hitting the roof!
My were a mess, and so was I.
I was caught up in a chaotic storm and I could not understand how to get out of it.
Then I met Mr. Sanjeev Mittal, an expert therapist at Holistic Living Wellness Center.
He gave me a comforting space to open up about my struggles and untangle my overwhelming emotions. I felt a great sense of relief knowing that I was heard and understood.
He took time to understand my family dynamics, past experiences, and present problems. He reassured me that nothing ever stays permanent, and this difficult phase shall pass too.
However, I must be willing to accept, learn, and change. Through Past Life Regression Therapy, I could understand the deep-rooted patterns of toxicity that were engraved in my maternal lineage.
There was a long history of , , and self-victimisation tendencies. These unhealthy emotions and patterns were passed from one generation to the next, resulting in the accumulation of generational .
Many of my behaviours and thoughts were automatic. I had developed inappropriate defences due to protecting myself from dangers that were no longer present.
Through the guidance, therapeutic techniques, and healing practices of Mr. Sanjeev Mittal, I was able to understand the patterns, learn how to break them, and consciously adopt more positive ways of viewing and relationships.
Truth be told, it was not easy!! It takes courage to break patterns of GENERATIONAL TRAUMA. But I was the chosen one! I am grateful for the support of Mr. Sanjeev Mittal. His counselling and belief in me helped me to release the of the past and change my life story.
