Agnes Nonsizi

Agnes Nonsizi TV Show Host | PR & Communications Strategist | Event Host & Moderator
(1)

07/06/2026
A day in the life of a caregiver! Being the  primary is not for the faint-hearted.Caring for a sick parent while navigat...
05/06/2026

A day in the life of a caregiver! Being the primary is not for the faint-hearted.

Caring for a sick parent while navigating your own storms can be emotionally, mentally, physically, and financially draining.

Today was clinic day for my mum, and I usually say that on clinic days, there is little else you can do because by the end of it, you are completely exhausted.

We were at Kenyatta Hospital by 6:30 a.m. to secure a good number in the queue. If you arrive late, the lines are overwhelming, which meant I was up by 5 a.m. (and I am definitely not a morning person 😭).

We saw the doctor at around 9 a.m. A new system has been introduced, and while they are still figuring it out, our consultation took about 30–45 minutes. After that began the search for the prescribed medication. The main KNH pharmacy only had the antacid in stock.

Curious, I asked one of the attendants why so many medicines were unavailable. He explained that because the financial year is ending, they have not purchased much medication as funds for the new fiscal year have not yet been released ( Something in those lines). For a moment, I thought, "Do you realize you are dealing with human lives? This is healthcare." But then again, welcome to Kenya.

I headed to the pharmacy at the private wing in search of the medication while my mum queued to get her next clinic appointment. Today, appointments were being done manually because of the system challenges.

One thing I noticed today is how much better I regulated myself emotionally. There was a time when my mum was literally fighting for her life in a hospital bed, and I experienced some of the hardest moments of my life within those hospital walls. Compared to that season, today felt manageable. I am grateful that she can now walk, see her doctor, receive treatment, and return home.

Perhaps that's how we slowly get used to systems and services that should be better.

That said, I must commend the doctors. They are incredibly dedicated, patient, and committed despite the challenges around them.

Hospital days also have a way of putting life into perspective. You meet people battling illnesses far more severe than your own struggles, and you leave with a renewed sense of gratitude for the gift of health.

To all caregivers carrying this responsibility every day, I see you. It is not easy, but your love, sacrifice, and presence matter more than you know.

Today, the streets were filled with voices carrying grief, anger, and a demand that should never have to be made.Every w...
01/06/2026

Today, the streets were filled with voices carrying grief, anger, and a demand that should never have to be made.

Every woman lost to femicide leaves behind more than a headline. She leaves behind people who loved her, dreams that will never be realized, and an empty space that can never truly be filled.

The march was a reminder that these are not isolated tragedies. They are lives cut short. Futures stolen. Families forever changed.

A society is measured by how safely its women can live.

May we never stop speaking their names. May we never stop demanding better.

Every brand and every project needs a strong communications strategy and I’m honoured to be leading the Comms & PR strat...
27/05/2026

Every brand and every project needs a strong communications strategy and I’m honoured to be leading the Comms & PR strategy for Maitü Mukabete 4 by  as she celebrates 10 years of comedic excellence in the industry🎉💃🥂🎊

Grateful to work alongside such a talented creative and the powerhouse as we bring this vision to life.

Strategy sessions like these remind me how much intention, creativity, and teamwork go into building memorable experiences.

I genuinely cannot wait for you all to experience Maitü Mukabete 4. Get your tickets now… thank me later. 😉
@10

20/05/2026

Gym girlies, which gym day do you enjoy the most?

For me, it’s definitely back & upper body days 💃😜.
Leg days though? Whew 😭 They require special mental preparation. But as they say, practice makes perfect over the years, they’ve become a lot more bearable 💪🏽

Spent my day at St Stephen’s Thimbigua sharing my story on loss to su***de, grief, trauma, and healing. 20 years later, ...
17/05/2026

Spent my day at St Stephen’s Thimbigua sharing my story on loss to su***de, grief, trauma, and healing.

20 years later, I’m still learning that healing is not linear but God truly does not waste pain.

Grateful to Archdeacon Loise Musyoka, Lay Reader Shiko Wa Mwaura , and the church leadership for the invitation, support, and warm welcome.

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