Supamamas

18/02/2026

Register on this link,to watch and stand a chance to win.
https://tinyurl.com/SGUnpacked

16/02/2026

**Counting Down 19 Days*🎉
INTERNATIONAL WOMEN’S DAY RUN.
85% Sold out. Ladies, register Here: https://tinyurl.com/IWDRunNairobi2026

15/02/2026

12/02/2026

Women empowerment is not just a movement; it’s a fundamental necessity for building a balanced and progressive society.
When women are empowered, communities flourish, workplaces thrive, and ultimately, the world becomes a better place for everyone. Empowering women unlocks their full potential and drives positive change across all facets of life.
Investing in women’s empowerment is investing in a brighter, more inclusive future for all.

10/02/2026

Every woman’s journey to health, happiness, and safety matters. Samsung supports women’s wellness with innovative devices that help keep them connected and motivated—whether they’re beginners or seasoned runners. Advocating for safety and empowerment, supporting women in every aspect of life.

Samsung Proud Sponsor of International Womens Run Nairobi
https://tinyurl.com/IWDRunNairobi2026

10/02/2026

Counting Down 24 Days🎉
INTERNATIONAL WOMENS DAY RUN.
Register On Link in Bio
https://tinyurl.com/IWDRunNairobi2026

09/02/2026

How can women harness the power of systems to unlock their full potential and accelerate growth? Personal systems enable ordinary individuals to achieve extraordinary results with consistency and predictability.
Without a system in place, even the most talented women may struggle to reach their goals. Strengthening your personal system for better productivity involves making small, deliberate choices each day. Over time, these consistent, positive actions—no matter how minor—compound into significant, lasting results.
Embracing this mindset can transform your journey and lead to remarkable success.

05/02/2026

REHYDRATION TIPS FOR WOMEN FITNESS ENTHUSIASTS

***Pre-hydrate: Drink 500ml water or ORS 2-3 hours before running. This ensures you’re starting your workout well-hydrated.

*** Electrolytes: Use electrolyte drinks or ORS for runs over an hour to replenish lost sodium, potassium, and other minerals, helping prevent cramping and dehydration.
Sip Regularly: Small, frequent sips improve absorption and reduce stomach discomfort.

*** Post-run: Rehydrate with water and ORS within 30 minutes to replenish lost fluids and electrolytes.
Listen to Your Body: Drink when thirsty and aim for pale urine.

O.R.S Hydration
Proud Sponsor International Women’s Day Run

02/02/2026

Discover the power of love that starts from within!
This Valentine’s Day, take a moment to reconnect with yourself and embrace the beautiful journey of self-love.
At this Galentines event, we are excited to bring together an incredible panel of speakers who will guide you through meaningful conversations on self-awareness, acceptance, and personal growth.
Let’s make this Valentine’s Day a celebration of YOU—because love truly begins from within.

02/02/2026

"Invest in yourself daily. Self-love fuels confidence, resilience, and the courage to lead. Empowerment starts from within."

02/02/2026