An atmosphere of happiness

An atmosphere of happiness I think being in love with life is a key to eternal youth.

5 facts from psychology that explain a lot.📌 If you are nervous before an important speech or meeting, try to have a sna...
15/09/2022

5 facts from psychology that explain a lot.

📌 If you are nervous before an important speech or meeting, try to have a snack or, in extreme cases, chew gum. The subconscious associates eating with a safe environment. This life hack will help you calm down and collect your thoughts.

📌 The next time you are in a fun (in the best sense of the word!) company, pay attention to who is looking at you at the moment of laughter. Noticed: when laughing in a group of people, everyone directs his eyes to the one who is most attractive to him, or to the one with whom he would like to get close.

📌 Our facial expressions are not just a consequence of our emotions. It has been proven that facial expressions can also have the opposite effect. If you're sad, try smiling. Perhaps the feedback will work and you will feel much better.

📌 If you have an important interview or dialogue with your boss, try to imagine that you have been a close friend for a long time. This will help you to reduce the degree of emotions and more at ease and confidently behave.

📌 To understand if your interlocutor is interested in you, pay attention to the position of his legs. If the toes of his shoes “look” in the opposite direction from you, then most likely he wants to end the conversation as soon as possible and leave as soon as possible.

Frames and dynamics in relationships.Each person has certain expectations, hopes about future relationships. There is a ...
14/09/2022

Frames and dynamics in relationships.

Each person has certain expectations, hopes about future relationships. There is a certain general outline, some general framework within which he sees future relationships.

There is no relationship yet, but there are already ideas, fantasies, expectations about relationships and a future partner. For example, about age, social status, nationality, religion, some skills, qualities of a partner, his behavior and feelings, his attitude to life, his goals and plans...

Such ideas, fantasies, expectations can be very diverse for every woman and every man. These are frames that can still be moved: expand or narrow.

Since childhood, we all constantly observe someone's relationship: parents, neighbors, passers-by, friends, relatives, etc. etc. And from childhood, we notice to ourselves: like this, I would not want for my relationship, but like this, it would be great. This is the creation of a framework for relationships. We begin to form these frames in childhood. And we continue to shape throughout life. And when we are already building our relations, we move these frames depending on the circumstances and acceptability for ourselves at the current moment.

When a man and a woman are already together, both of them move their frames within these relationships. It is a constant, continuous, mutual process. Those expectations that were built before the meeting collide with reality. Both a man and a woman change in time, their compatibility, communications, ways of interaction also change. The framework in which relationships and ideas about a partner fit at the very beginning no longer fit changing relationships and changing people. Suddenly, at some point, they become large or, conversely, small. This leads to the need for their revision. Initially, a man and a woman agree on where there will be a point of agreement between their frames. Stepping over the point of agreement, everyone will feel either their own disagreement or the partner's disagreement. When disagreement arises, it is again necessary to negotiate and move the mutual framework until agreement is reached. And you have to negotiate all your life, during the entire process of relationships.

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