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HEALTH TUTE Husband And Wife, Do Not Be In Any Rush To Jump Out Of The Bed After Having S*x. During S*x And Upon Achievi...
27/03/2026

HEALTH TUTE

Husband And Wife, Do Not Be In Any Rush To Jump Out Of The Bed After Having S*x.

During S*x And Upon Achieving Or**sm, The Body Releases Series Of Beneficial Hormones And One Of Them Is Called The Oxytocin Hormone.

One Of The Major Functions Of This Hormone Is To Build And Enhance Bonding.

This Means, Staying In Bed With Your Partner And Cuddling After S*x, Improves Bonding Between You Two.

Don't Rush To Get Out Of Bed And Don't Immediately Pick Your Phones To Start Scrolling. Use The Next 5-10 Minutes To Stay Put And Cuddle With Your Partner.

This Doesn't Concern You Singles That Steal S*x Because You Actually Need To Get Up And Go P*e Immediately After S*x. This Act Reduces Your Risk Of Having Urinary Tract Infections Except You're Using Condoms.

After P*eing, You Can Come Back And Cuddle. The Effects Of Oxytocin Will Still Work.

Oya Husband And Wife, Go Back And Cuddle. Even If It Is For 5 Minutes.

*Good Morning ndi nkem*

26/02/2026

LITTLE THINGS THAT MATTERS.

1. You might be WISER than who is Advising you, but Still Listen.
2. You might be STRONGER than who is Leading you, but Still Follow.
3. You might be OLDER than who is Teaching you, but Still Learn.
4. You might be MORE EXPERIENCED than who is Guiding you, but Still Pay Attention.
5. You might be RICHER than who is Correcting you, but Still Be Humble.
6. You might be MORE EDUCATED than who is Speaking, but Still Listen.
7. You might be MORE SUCCESSFUL than who is Advising you, but Still Consider Their Words.
8. You might be MORE POPULAR than who is Mentoring you, but Still Submit.
9. You might be MORE SPIRITUAL than who is Praying for you, but Still Say "Amen".
10. You might be MORE DISCIPLINED than who is Correcting you, but Still Accept It.
11. You might be MORE SKILLED than who is Instructing you, but Still Obey.

***Nugget Of Wisdom***
Humility is not about Thinking less of yourself — it’s about knowing your WORTH and Still Choose to Learn.
The Wisest People Never Stop Listening Or Learning.

GROWTH COMES NOT JUST FROM WHAT YOU KNOW, BUT FROM WHAT YOU'RE OPEN TO LEARN, EVEN FROM UNEXPECTED SOURCES.
Just Be Guided In Life.
Be An Agent Of Peace!
Tolerate And Live Peacefully With All.

11/02/2026

*In case you are thinking of how to escape from home on Valentine's day without raising unnecessary suspicion and stress. For only 100,000naira we can arrest you in front of ur wife by 6pm on 13th February & release you on 15th February, morning, just in time to go to church. Package includes;* *Hotel and Dinner for 2. Slight beating on the day of arrest involved;*

*Inbox me... cost is negotiable!*🤷

11/02/2026

Feb 14 is a day for prayers against every
strange
girl in the life or around our husband, fiance's
life.
1) Anybody trying to hug my husband, bf or galfrnd
fiance seductively, catch fire.
2) Anyone planning to sit on his laps, be
unseated by fire.
3) Any person, spirit or power that wants to
collect money or expensive gifts from him,
somersault and die.
4) Any strange woman that wants to put
asunder
what God has joined together, be shattered by
fire..
5) Anyone sending romantic msg to my
partner,
be struck with rheumatism.
6) Evil kisses waiting for my partner be
consumed by fire.
7) You strange woman/man, that wants to
camp
my partner all day, be encamped by fire
Anyone, planning a 'quickie' with my husband
in the office on the 14th, be electrocuted.
Sisters Open ur mouth and P r a a a a a a a
ay. !!!!!!!!

07/02/2026

when they plan evil for you but my God disappoint them.
the highest oracle (onyeze)Am grateful Lord ���

This couple are just playing with our judge,,,... How can you come for your marriage Divorce case with a shot and shot a...
29/01/2026

This couple are just playing with our judge,,,... How can you come for your marriage Divorce case with a shot and shot as we call it back then in the village 😂😂😂

Una never really serious.... That's how i heard of a couple with a divorce case in the court and the wife refuse to show up in court not even once

It got to a time the lawyer to the man invited the woman to his office but the wife insisted on the lawyer coming over to their home...

That very day after court the woman refuse to come as usual the lawyer was angry got to their house and saw the woman..

He ask Her,, what's happening why are you delaying the case, the woman ask him to ask the man if he's serious with the divorce, Ha the lawyer ask and he said yes...

The woman laugh and said you are serious is it not the same court you came from few minutes ago and you collect do**y just now,,,

Mr Lawyer just vex,, you even get mind collect d***y you be bad person 😂😂😂

That was the end of that case.... make Una nor dey play with our judge's and lawyers abeg.

Which one Una go come from court go collect do**y .... Una nor even fit do Papa and Mama style 🏃🏃🏃🧏

WIFE: Darling why are you home this early wearing such a long face?HUSBAND: Had a ter!ble day, I lost all my colleagues ...
18/01/2026

WIFE: Darling why are you home this early wearing such a long face?

HUSBAND: Had a ter!ble day, I lost all my colleagues today at work.

WIFE: Blood of JESUS! What happened?

HUSBAND: There was a fire out bréak down the tunnel and everybody diéd!

WIFE: What a pity! Darling I thank GOD for keeping you alive. How did you make it out my dear?

HUSBAND: Darling, it was GOD`s work. My stomach was upsetting me so, I took a break to ease myself in the toilet.

WIFE: Darling, thank GOD you are alive. What would have happened to us? I feel so much pity for their families, how are they going to survive now?

HUSBAND: My dear it’s a pity, but *UNITED* *NATIONS* has decided to give the families of the déceased $10 million each.

WIFE: What? !!!! *Ten* *million* what? Chai!! Honey you didn't do well ooooooo, why are you always absent when GOD wants to bless us?

Fear woman oooooo....😂😂😂😂

Good evening ndi nkem

31/12/2025

*Can we pls forgive each other as 2026 is fast approaching*

🏻 *Those who think I am proud... I apologize. Pls forgive me....*

🏻 *Those who think I've ignored them... I apologize. Pls forgive me.....*

🏻 *Those who felt offended by my attitude or character... I apologize. Pls forgive me.....*

🏻 *Those who I didn't visit or call during this year... I apologize. Pls forgive me.....*

🏻 *Those who I hurt by words or action... I apologize. Pls forgive me.....*

🏻 *Those whose promises I didn't fulfil... I apologize. Pls forgive me.....*

🏻 *Those who felt I am too serious or not serious at all and not friendly... I apologize. Pls forgive me....*

*I don't want to enter 2026 with baggage of hurts and bitterness. I want to be better than I was yesterday; I want to be better in 2026 than I ever was......*

Note:
*Unforgivingness can block you from receiving God's blessings.....*
*2026.. we shall get there. Amen*

*Wishing you all a Prosperous new year ahead*

27/12/2025

Some people don use style travel go village go see their pikin wey dem lie say na their mama last born.
🤔🤔🤔🤔

🏷️What are the Health Benefits of Cucumbers?❤️Skin health; they have high water content and that’s a natural moisturizer...
18/12/2025

🏷️What are the Health Benefits of Cucumbers?

❤️Skin health; they have high water content and that’s a natural moisturizer.

-They are rich in antioxidants and prevent oxidative skin damage

❤️Heart Health; the presence of potassium lowers BP by diminishing the effects of sodium.

❤️Dietary fibers also help with cholesterol regulation and can contribute positively towards preventing Atherosclerosis.

❤️Weight Management; apart from the dietary fibers which contribute to an extent to this, the high water content makes eaters full for a longer time.

❤️Blood sugar Management; people with Diabetes are usually careful with selecting fruits because of sugar content.

Now, cucumbers have a low glycemic index; meaning they have lower chances of raising blood sugar.

❤️Gut Health; the water content aids digestion and the fiber content prevents constipation.

❤️Pickling them once in a while also helps because of the probiotic benefits they offer.

❤️Bone Health; the presence of Calcium and vitamin K makes them healthy diets for bone health.

-They lower the risk of osteoporosis

❤️They Lower menopausal symptoms, the risk of certain cancers; this could be attributed to the presence of lignans, and tannins.

❤️They regulate body temperature, improve kidney function, and also help with cognition and memory.

Remember, cucumbers are always available all year round.
They are not so expensive.
Eat cucumbers more and enjoy all their benefits.

DECEMBER SURVIVAL TIPS FOR YOUR WALLETS1. If you can't buy chicken, fry eggs & eat in peace. 2. If you can't visit, se...
17/12/2025

DECEMBER SURVIVAL TIPS FOR YOUR WALLETS

1. If you can't buy chicken, fry eggs & eat in peace.

2. If you can't visit, send them your transport, let love meet you halfway.

3. Don’t borrow to impress anybody. Peace is better than packaging.

4. If you don't have new clothes, wash the old one well, confidence will do the rest.

5. Enjoy December, but leave January out of your punishment.

6. Gifts are sweet, but debt is bitter, choose wisely.

7. Not every party is your party, rest is also a celebration.

8. If your account is slim, stay home & eat life gently.

9. Cook what you can afford, hunger doesn’t know the brand.

10. December is not a competition. Move at your pace. 😂😂😂

*📌Don't try to impress anyone ...

Digest before it's too late!

merry Christmas in advance 😍😍😍

10/12/2025

Small kiss he wan give you 🙄you close eye like fish, but during prayers for church 🥱😒you go dey shine eyes like goat wey lick salt 😒🔪😹😹😹

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