The Introverted Lefty Crafts

17/10/2020

I stumbled upon this podcast by Lewis Howes -- .

So glad I listened to this episode where he interviews neuroscientist Andrew Huberman--73 mins truly well spent.

My takeaway... we can be in control of our state of mind, fight , and learn to be deliberate about our thoughts so that we are able to live a better life.

They also talk about practical things we can actually apply on a daily basis which adds even more value.

I'd love to hear what you think about this podcast.

Listen to this episode from The School of Greatness on Spotify. “We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of th...

09/10/2020

is one way of showing and .

Tag your friends to thank them for listening. Tag them to let them know you'll be there for them if they'd ever need someone to .

And for those of us who feel uncomfortable talking to people we personally know about our worries or pain, talking to someone who has nothing to do with our daily lives is an option.

Please share this video if you agree. The Talk To will listen.

Welcome to The Talk To! Our aim is to lend an ear to those who feel unheard. Share your stories, and message us on Instagram: Help up grow our c...

29/08/2020

Hi everyone,

It has been a while since my last post, and I wish it were under happier circumstances that you’re hearing from me today.

But sadly, it is because I would like to let you know that I am dedicating the posts these coming weeks to Sam Pyle, a dear friend’s best friend, who took his life at the very young age of 18.

Part of the reason I am sharing this here is that I know many of you care about . Very soon, I will be sharing posts related to mental health, and other mental disorders which potentially lead to suicidal thoughts, and su***de prevention.

I would like to encourage you to read Sam and my friend’s story. Theirs is a sad but also beautiful story of how relationships and unconditional love can help someone else's journey through depression and drug addiction. Please visit www.dontbesorrybesilly.org.

If you can share their story with your friends, and also the upcoming posts from our pages, you will have already helped our efforts towards and helping society better understand depression and other mental disorders.

Feel free to share your stories in the comments--you might be able to help someone else just by doing so. I will be honored to know about your journey too.

Thanks for letting me share.

With much love,
Anna

07/04/2020

Have you smiled today? 😊

25/03/2020

Please share so that we remind everyone to help 📌

22/03/2020

Can anyone relate to how my daughter feels? What have you been doing the past few days? 🙂

16/03/2020

I always find myself relaxed after engaging in something that involves colors and requires focus... Share what you do to relieve anxiousness and stress in the comments. Someone else might find it helpful too.