Jikoob

08/05/2026

June 5th and July 1st. Never forget.

30/04/2026

Thank you for listening maam! I feel a bit better letting it all out sa responder ng NCMH Crisis Hotline. Tho it's quite impossible to forget yung nangyari last year but rest assured, kahit minsan I want to go sayonara & goodbye sa life but sheesh di naman tama yan in reality.

I will keep on taking better care of myself again [baby steps kung baga] and focus on what matters and learn to accept that what happened, happened in the past.

It can't hurt me no more. **note to self.

When life feels overwhelming, reaching out can be the hardest, 𝙗𝙪𝙩 𝙢𝙤𝙨𝙩 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙨𝙩𝙚𝙥. 💚

We want you to know 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗮𝗹𝗹 𝘁𝗵𝗲 𝗡𝗖𝗠𝗛 𝗖𝗿𝗶𝘀𝗶𝘀 𝗛𝗼𝘁𝗹𝗶𝗻𝗲 ☎. From your first 𝓱𝓮𝓵𝓵𝓸 to finding support and next steps, our trained responders are here to listen, understand, and help you through difficult moments; without judgment.

Sa bawat tawag, may makikinig sa’yo. Maaari kang magsimula sa kahit anong komportable sa’yo; lahat ng pag-uusap ay safe at confidential.

𝙆𝙖𝙨𝙖𝙢𝙖 𝙢𝙤 𝙠𝙖𝙢𝙞 𝙨𝙖 𝙥𝙖𝙜𝙝𝙞𝙣𝙜𝙖, 𝙥𝙖𝙜𝙥𝙧𝙤𝙨𝙚𝙨𝙤 𝙣𝙜 𝙣𝙖𝙧𝙖𝙧𝙖𝙢𝙙𝙖𝙢𝙖𝙣, 𝙖𝙩 𝙥𝙖𝙜𝙝𝙖𝙝𝙖𝙣𝙖𝙥 𝙣𝙜 𝙥𝙖𝙧𝙖𝙖𝙣 𝙥𝙖𝙧𝙖 𝙢𝙖𝙠𝙖𝙮𝙖𝙣𝙖𝙣 𝙖𝙣𝙜 𝙨𝙞𝙩𝙬𝙖𝙨𝙮𝙤𝙣. 🫂

If needed, we will also help ensure your safety and connect you to appropriate services or support systems. Hindi ka nag-iisa.

📞𝟭𝟱𝟱𝟯
📞𝟭𝟴𝟬𝟬-𝟭𝟴𝟴𝟴-𝟭𝟱𝟱𝟯
📞𝟬𝟵𝟭𝟵 𝟬𝟱𝟳 𝟭𝟱𝟱𝟯
📞𝟬𝟵𝟭𝟳 𝟴𝟵𝟵 𝟴𝟳𝟮𝟳 (USAP)

𝑩𝒂𝒘𝒂𝒕 𝒌𝒘𝒆𝒏𝒕𝒐, 𝒎𝒂𝒚 𝒉𝒂𝒏𝒅𝒂𝒏𝒈 𝒎𝒂𝒌𝒊𝒏𝒊𝒈 💙

𝘕𝘰𝘵𝘦: 𝘚𝘦𝘳𝘷𝘪𝘤𝘦𝘴 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘣𝘺 𝘰𝘶𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘥𝘦𝘳𝘴 𝘢𝘳𝘦 𝙛𝙧𝙚𝙚 𝙤𝙛 𝙘𝙝𝙖𝙧𝙜𝙚.

30/04/2026

Don't judge a book by its cover but some go beyond that.

As a victim and a survivor of strangulation or being choked, narcissistic abuse, intimidation and being underestimated, domestic violence and social media harassment — how I see life now hasn't been the same way since.

And coming from a place and having a circle that supports mental health; it's not cool to treat other people like they're beneath us. Karma's a snitch.

Life has and needs to go on but the memories remain. I'll keep seeking help and push myself to move forward. Small, creative and intuitive steps lead to eventual success.

And sa mga clients and colleagues ko na patient enough to support my craft all these years — Salamat guid sa inyo!

///

End bullying.
End narcissistic abuse.
End intimidation.

Never again and never forget.

24/04/2026

"Healing is the art of taking what was broken and letting it simmer until it turns into something whole; it is finding where the salt ends and the soul begins."

And I find that studying culinary arts or cookery as a way to not just cope and heal from the 3 long ass years of being underestimated, shamed, fear and abuse dito — but also to pursue that dream of mine when I was younger.

Parang nabuhay ulit ako with hope kung tutuusin. Hehe

Way back 2022 I worked as an in-house graphics designer and artist for a group of passionate chefs and creatives, colleagues in the kitchen that unbeknownst to me, ironically paved the way for me to realize kung saan talaga ako bagay.

To healing and working on our purpose! Best of both worlds. lmao

Btw, kain po!

19/04/2026

Long before all the madness — I was always a human rights activist, a mental health advocate, a musician, an artist and someone who never allows anyone to lay their hands on me; especially by the neck.

For far too long, I was silenced through verbal threats and intimidation that were used as a shield by those who caused nothing but harm, betting on the hope that their actions will stay buried.

But staying silent doesn't really heal; it only provides room for the abusive cycle to repeat itself over and over.

Last year took a drastic twist on my mental and physical health, but this year is about living and moving forward.

Speaking out isn't just about exposing what happened behind closed doors—it’s about refusing to carry the weight of someone else’s choices. And by breaking that silence, I'm taking back my voice to ensure that no one else has to walk that way ever again.

The truth is quite fu**in messy if you ask me, it's loud, it is necessary, and it is finally mine to tell.

Never forget.
Never again.

06/05/25
07/01/25

13/04/2026

Nothing but Dust and Smoke

A shadow cast by hollow pride,
They feed on what they cast aside.
A bitter tongue, a restless greed,
Sowing thorns instead of seed.
​With jagged words and narrow sight,
They dim the glow of every light,
Clinging to the dust and grime,
While stealing peace and wasting time.

They are nothing but noise, just background sound,
Hollow echoes in a world so profound.
They scream so loud but have nothing to say,
Just smoke that fades away.

10/04/2026

Noise

Dans l'ombre d'un hollow pride,
They feed on what they rejettent.
Une bitter tongue, une avidité sans repos,
Sowing thorns instead of graines.
With mots tranchants and narrow sight,
Ils ternissent the glow de chaque lumière,
Clinging to the poussière et à la crasse,
While stealing peace and gaspillant le temps.

Ce ne sont que du noise, un simple bruit de fond,
Hollow echoes in a monde si profond.
Ils crient si fort but have nothing to say,
Juste de la fumée qui fades away.

23/03/2026

tinya.co/jikoob

22/03/2026

Authentic art for your daily grind. 1-of-1 hand-painted tote bags designed by yours truly. High-concept style at a budget-friendly rate. Own the only one in existence. DM me on WhatsApp and Messenger to claim yours! ☕🖤

jikoob.carrd.co

22/03/2026

BUY MY ART / tinya.co/jikoob