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10/08/2013

Although much is known about what puts people at risk for kidney disease, as well as how to detect and treat it, lack of awareness remains a problem.

Anti-pneumonia vaccine launched From the Newspaper | Our Staff Reporter | 20 hours ago LAHORE, Oct 11: Pakistan has beco...
12/10/2012

Anti-pneumonia vaccine launched From the Newspaper | Our Staff Reporter | 20 hours ago LAHORE, Oct 11: Pakistan has become the first country in the region to initiate Pneumococcal Vaccine as routine immunization and Punjab has taken a lead from other provinces in providing this vaccination to children. This was stated by Special Assistant to
Chief Minister on Health Khwaja Salman
Rafique at the launching ceremony of
the vaccine at a local hotel on
Thursday. He said the new vaccine had been
included in routine immunization of
EPI Programme in order to save lives
of millions of children, in collaboration
with international institutions,
including Unicef, GAVI, World Health Organization, throughout Punjab. The ceremony was also addressed by
GAVI Country Representative Dr Raj
Kumar, WHO Medical Officer Dr Qamarul
Hasan, Unicef Country Representative
Dan Rohrrman and Punjab Health
Director General Nisar Ahmed Cheema besides Health Secretary Arif Nadeem. Khwaja Salman said according to the
schedule, three doses of vaccine
would be injected free of cost to the
children up to the age of one year. The
market price of the vaccine is more
than Rs4,000. The special assistant thanked Unicef, GAVI, World Health
Organization and other institutions for
their cooperation to bring down
mortality rate among children. Health Secretary Arif Nadeem said
thousands of children fell victim to
pneumonia every year and hoped that
through this vaccination programme,
the lives of innumerable children
would be saved. He said more than 11,000 health
workers had been imparted
vaccination training, while the cold
chain had been further increased at
the district level besides increasing the
storage capacity. The health secretary said, under the
Millennium Development Goal, the
target of lowering mortality rate
among children could not be achieved
without this preventive vaccination
and this would not have been possible without the collaboration of
international institutions. Paediatrician Prof Tariq Bhutta said as
many as 29,000 children fell victim to
pneumonia every year in Pakistan,
and this vaccination programme had
been introduced to save their lives. He said most children, up to the age of
five, die of pneumonia and diarrhea.

Sticking points—how to handle difficult blood drawsVisit  http://www.cap.org/apps/cap.portal?_nfpb=true&cntvwrPtlt_actio...
05/10/2012

Sticking points—how to handle difficult blood draws
Visit http://www.cap.org/apps/cap.portal?_nfpb=true&cntvwrPtlt_actionOverride=%2Fportlets%2FcontentViewer%2Fshow&_windowLabel=cntvwrPtlt&cntvwrPtlt%7BactionForm.contentReference%7D=cap_today%2F0311%2F0311e_sticking_points.html&_state=maximized&_pageLabel=cntvwr

March 2011
Feature Story
Anne Paxton
Veins collapse. Patients panic. Samples hemolyze. Children kick. Difficult venipunctures are simply part of the everyday drill for most phlebotomists, who have to be prepared for many different eventualities. “Anybody who expectsjust routine draws is quickly disappointed,” says Dennis Ernst, director of the Center for PhlebotomyEducation in Corydon, Ind. “Because you have five or six categories of patients who present challenges—and you never know who’s going to walk in the door.”
In an interview with CAP TODAY, Ernst explains steps phlebotomists can take to avoid being blindsided when drawing blood from drug addicts, obese people, critical care patients, the elderly, children and neonates, needle-phobic patients, and others. It’s not just about getting the blood in the tube, he says. “It’s also about making sure the process doesn’t compromise the sample and affect test results.”
Patients in critical care units are the most common class of potentially difficult draws because they are subject to more frequent laboratory testing, they may have injuries, incisions, or edema that restrict their drawing sites, and the multiple infusion lines attached to them are often in the way. These lines can be used as an access point into their circulatory system. But such line draws have a downside, Ernst warns.
“The problem is when you draw blood from a line, you save the patient from the discomfort of a stick, or even yourself from the challenge of a difficult draw. But the line draw comes with variables that can change the test result.” For example, if the line isn’t flushed before the sample is withdrawn, the sample can be diluted with saline or contaminated with IV fluids. Samplesdrawn from lines are often hemolyzed, which can alter test results or lead to specimen rejection and a venipuncture.
Most nursing services in the ICU are going to draw from the line whenever they can because it’s quicker and easier than venipuncture, especially if the patient has difficult veins, Ernst says. Facilities that actually have a policy against line draws are rare. But because it’s a challenge to get accurate results from a line draw, “it’s a conundrum for the lab: Line draws are convenient, yet problematic.”
Whether the phlebotomist is using a syringe with a needle going into a vein, or a syringe attached to a central line, minimizing pressure during the draw will help avoid problems. “You want to pull slowly, because if you pull quickly you will hemolyze red cells and that will altertest results or lead to a rejected specimen. Those red cells can sustaina little pressure, but when they’re pulled too hard through the beveled opening of the needle, or the narrow opening of a cannula in the case of a line draw, a lot of sheer forces are exerting right at that tip.”
While hemolysis generally occurs in about three percent of all samples drawn at the average facility, studieshave shown that as much as 24 percent of line draws can hemolyze. “Line draws are just notorious for hemolyzing samples, and you are never going to get rid of that potential. But you can minimize it.”
A draw that is difficult before it is even begun is one in which the patient is unable to speak and does not have a bracelet. “What should happen is the phlebotomist should go to the nurse, say I can’t draw this patient until they have a bracelet, and when the bracelet is on, ask the caregiver to state the patient’s name.Nurses may feel put out about that, but the phlebotomist is really the lastline of defense when it comes to laboratory-induced medical mistakes. Everybody has seen patients who have somebody else’s arm bracelet on; it happens a lot.” Studies have also shown that between seven percent and 16 percent of ID bands contain erroneous information.
The elderly patient can prove especially challenging for the phlebotomist. Dehydration, loss of vein patency, and low blood pressureare typical issues, while arthritis, injury, or stroke may give elderly patients a limited range of motion, making it impossible to hyperextend their arms to survey for available veins.
“The biggest problem is fragile, delicate veins that blow. That means you put a needle in and automatically get a hematoma forming because their veins are not elastic.” In younger adults, Ernst explains, “you put a needle in a vein and the vein kind of hugs the needle,so it provides a seal and the blood will not escape. But elderly patients’ veins have lost that elasticity, that reflex, and blood will ooze out between the needle and the perimeter of the hole that you’ve put in the vein. You might be dead on, and your needle might be perfectly in the center of the vein, but you’ve got a hematoma forming and you’ve got to discontinue that venipuncture.”
The standard procedure is to try another site, which often produces the same result. That’s the biggest difficulty with these patients, Ernst says. Under the CLSI standards, the procedure then is to seek the assistance of another caregiver. “That doesn’t mean you have to find someone, but it means you have to go look and determine whether or not anybody with that skill is available. If not, then you’re entitled to keep trying.” The other difficulty would be when patients are cognitively impaired and unable to cooperate or unable to identify themselves.
Getting the geriatric patient to clencha fist to help the draw may be pointless. “On younger patients, when they tighten a fist, they have a large muscle mass from their shoulder down to the wrist, and the muscles become engorged with blood, and that fills up the vasculature below the tourniquet. But in geriatric patients, their muscle mass is significantly diminished, and when they clench they have much less muscle to become filled with blood, so there’s not nearly the benefit.” The geriatric patient may be unable to respond to a request to clench anyway because of diminished mental status or hearing loss. A blood pressure cuff can be used for uniform constriction, as long as the phlebotomist limits the cuff to 40 mm of mercury, according to CLSI standards.
If the venipuncture proves difficult because of a hard-to-find vein, pre-warming the antecubital area or rotating the wrist might help distend the vein and make it easier to find. If dehydration might be the cause, sometimes phlebotomists can ask the patient to drink water and returnlater to do the draw. But there’s no way of knowing if dehydration is the issue. “You can tell when their tissues are edematous, because you push down and the tissue does not rise back; you leave an imprint. But you can’t tell if they’re dehydrated. Asking them to drink some water is ashot in the dark, after you’ve ruled out other typical scenarios,” Ernst says.
A phlebotomist may cause a collapsed vein by using too large of avacuum tube, he notes. “Whenever you’re putting a tube on a tube holder, 100 percent of the vacuum of the tube is transferred to the inside of the vein. If it’s a full-sized tube, it could be enough to collapse the vein in geriatric and even in oncology patients.” Although the collapsed vein is a temporary condition, very little blood, if any, will flow into the tube. “When drawing with a syringe, you can reverse the collapse by just letting go of the plunger and allowing blood to fill the vein again, then pulling back the plunger at a much slower rate than before.” But when using a tube with a tube holder, you are less likely to salvage a collapsed vein, he points out.
Using a smaller-volume tube, which exerts less negative pressure to the inside of the vein, is one way to avoid collapsing veins while using a tube holder. “The forward-thinking phlebotomist anticipates any situation that might arise by stockingthe tray with a wide variety of supplies to accommodate different scenarios,” Ernst says.
Ernst distinguishes between alternative sites and unorthodox sites for draws. “Not all veins are fair game,” he says. “A lot of people out there don’t know the limitations thatthe Clinical and Laboratory StandardsInstitute puts on site selection and they will choose an unorthodox site like the front of the wrist, which is clearly against standards.” But there are acceptable alternatives to the antecubital area, he adds. Examples would be the back of the hand, the thumb side of the wrist, or, with physicians’ permission, the feet and ankles.
Usually phlebotomists are not required to physically chart that they were unable to obtain a sample, unless they’ve completely given up on all the options and they have nobody to go back to. “If everybody who can draw blood in the facility has tried this patient and nobody is getting any luck, then somehow that would need to be communicated to the physician who has to decide what to do next.” Sometimes, he says, “you just come up empty.”
A flexible attitude is also important when patients are demanding, ornery, crabby, or stubborn, says Ernst. “It’s all about professionalism. You have to remain above the fray and in a state of mind that is constantly at the service of the patient regardless of the patient’s state of anxiety or temper.” Patients do have the right to refuse a blood draw, but phlebotomists need to project a steady purpose: They are there to provide a service even if patients are not sure they need or want that service.
The major issue with oncology patients is the effect of chemotherapy on the body. “Chemotherapy really riddles the veins. It makes them difficult to find, sometimes makes them sclerosed, and diminishes their size and elasticity. And elasticity is important because that’s often the hallmark of a vein when we’re palpating the site to find one. We feel for something that bounces back. With oncology and geriatric patients, the veins often don’t feel typical, and even when we do find them, they’ve often gotten so small in diameter that even the smallest needles in our arsenal aren’t small enough.”
Neonates often present the same issue—with the added feature of their being unable to communicate. “So all our skills are technical when itcomes to finding veins. In addition, their veins are so underdeveloped, we’re limited in the sites we have to choose from. Their antecubital areas—the ‘go-to’ place for a venipuncture—are usually not as well defined as they are in older children and adults. You often have to default to the back of the hand, and their hands aren’t very big.”
Drawing neonates requires a phlebotomist to have a gentle touch, steady hands, and an assistant to make sure the baby isn’t moving. “You always need someone there to stabilize the elbow and wrist,” Ernst advises. “Never perform a venipuncture from a neonate without assistance. We don’t want a moving target when we’re drawing blood.”
One technique for locating a vein after an antecubital survey has been exhausted is to palpate the site with a finger wetted with alcohol. “I’m not sure if most phlebotomists do wet palpation. It’s a technique you won’t find in textbooks or mentionedin the standards, but I’ve found it successful and anecdotally know some phlebotomists use it. There’s something about reducing friction onthe skin that makes it easier for you to sense the curvature and elasticity of a vein.” Sometimes, however, the phlebotomist simply cannot find a neonate’s vein and will be forced to do a skin puncture on the heel, and collect blood into a microcapillary or microhematocrit tube.
Bariatric, or obese, people make up an increasingly significant percentage of patients, Ernst says. “It’s the way it is in this country, moreso than in other countries, and it requires phlebotomists to have additional skills.” Chief among those skills is sensitivity. “I do hear about health care professionals being insensitive to bariatric patients, that such patients are not given the same courtesies other people are given.” In one survey, 13.2 percent of less severely obese women said physicians made critical remarks about their weight, and 22 percent said they were treated with disrespect because of their weight.
Laboratory professionals may not even be conscious that they are projecting bias. “We just have to be aware that there’s a potential that the patient may see some behaviors that show we’re not treating them the same as a person of normal weight.”
The use of tourniquets on obese patients is one example of how the difficulties of a particular draw can compound. “When you tighten a tourniquet, which is about an inch wide, around an obese upper forearm, the fat tissue tends to makethat tourniquet roll up into a ropelikeconstriction, so it’s more like a rope being tied around the arm. It will stillconstrict the veins, but it’s much moreuncomfortable.”
On top of that, when a tourniquet is left on for longer than a minute, the risk of hemoconcentration rises. “That can occur with anybody, but the problem with obese patients is it often takes so much longer for us to find the vein—maybe going on to two or even three minutes. Then they’re more susceptible to the bloodin their arm below the tourniquet becoming hemoconcentrated.”
Unfortunately, this is an invisible error that the laboratory will never detect. “It will just show as a result that is inaccurate, because a laboratory technologist can’t look at it and say, ‘Oh, that’s hemoconcentrated.’ So the lab reports out higher hemoglobins, red cell counts, and a multitude of other falsely elevated results, and the patient is treated according to resultsthat are higher than the actual.”
There’s no way to reactively fix that problem, Ernst emphasizes. “It can only be proactively prevented by not leaving the tourniquet on longer than one minute prior to venous access.” Whenever finding and accessing a vein takes longer than one minute, it should be released and two minutes should be allowed to pass before reapplying it so that the blood can return to a basal state, Ernst says.
Different challenges arise when the patients are drug addicts, in whom scarification of both skin and vein is a common problem. “When an area of the skin is repeatedly punctured with a needle, it will build up scar tissue. Addicts are used to drawing through scarified tissue and veins; it’s no big deal to them. But when thephlebotomist has to do it, it’s not something they’re used to, and whenthey try to insert the needle and encounter significantly more resistance than with the average patient, what can happen is the vein can roll away from the needle.” It can be a little unsettling if the phlebotomist isn’t ready for scarification and lacks experience with it, Ernst says.
Among the most common situational challenges phlebotomists might encounter is the needle-phobic patient, says Ernst. And concealing the needle is one of the best techniques. “When you’re taking the sheath off the needle, you’re shielding it from their view and turning yourself in such a way so thatif their eyes are directed toward you, they’re not seeing the needle gettingprepared for insertion into their arm.” Minimizing the sample volume required by using smaller-volume tubes also helps because it gets the patient through the procedure more quickly.
Children in particular are often needle-phobic, just by nature, he says. “Most of the time, watching that needle approach their skin is going to make them even more nervous. So we don’t want to give them the chance to watch.” Eliminating the visual cue by concealing the needle is one technique. Reducing other procedural cues will also help: “Not making them wait in the waiting room too long where they can hear other children being drawn, or listen to other patients talking about beingdrawn, or hear the sounds of the laboratory emanating into the waiting room.”
Distraction can be highly effective when drawing pediatric patients. “Television and movies do the best job, and that’s been confirmed in the literature. Another form of distraction that will work but is not as effective is to have a parent or assistant distract the child with a stuffed animal or some kind of toy or bubbles, or charts they can look at onthe wall to pick out a sticker and get them pointed in a direction other than the line of sight of the person drawing blood.” Sometimes laboratories can employ colorful panels fixed on the ceiling lights thatmay look like a cloud or an airplane. “If the child fixes his or her eyes upward, that’s perfect, as long as youare out of their peripheral vision.”
Ernst is aware of a tactile distraction device called the “Buzzy.” It resembles a bee with detachable wings and is battery-operated. “The wings are kept in a freezer until just prior to use,” he says. “When a pediatric patient comes in and needs a venipuncture, you attach the wings to the body and strap the device to the arm near the antecubital. When you turn the switch on, the device vibrates mildly. The vibration combined with the cold sensation from the wings essentially drown outthe pain of needle insertion.”
Instruments that can detect veins, such as Accuvein AV300, Veinlite, Venoscope, and Wee Sight, could soon become much more common. “Tissue illuminators have been around for a while, but non-contact vein illumination systems are relatively new in the marketplace,” Ernst says. The first one came out about eight years ago and cost more than $20,000. Devices have since shrunk and become less costly. The handheld Accuvein AV300 came out in 2009 and costs about $4,000. “They’re a long way from being used in every facility, but I think they’ll become more and more widely accepted because of their portability and cost-effectiveness.”
Despite the many precautions phlebotomists can take, in Ernst’s experience about three to five out of 100 patients will have a violent reaction to a venipuncture. “Unexpectedly, the patient just reacts adversely, and you have to be ready. If you expect that everybody has the potential to react that way, then you’re always ready. You’ve got to have the presence of mind to do what’s necessary to protect the patient as well as yourself, such as releasing the tourniquet quickly and getting the needle safely secured.”
But phlebotomists can minimize those risks as well as the risks of difficult draws by correctly stocking their trays for different kinds of patients and being mentally prepared for the unpredictable, Ernst says. “That’s the nature of health care. Every phlebotomist has to expect the unexpected.” Anne Paxton is a writer in Seattle. The Center for Phlebotomy Education’s “Phlebotomy Channel,” an online video streaming platform, will soon include a lecture on difficult draws.

How Anxiety Attacks Trick YouAnxiety attacks (or panic attacks, I use the terms interchangeably) trick you into into try...
19/06/2012

How Anxiety Attacks Trick You

Anxiety attacks (or panic attacks, I use the terms interchangeably) trick you into into trying to help yourself with methods that make the problem worse.

To see how this works, consider what happens when you experience an anxiety attack. You experience real fear, make no mistake about that. Pay no attention to those who say "it's all in your head", because it's not. They usually mean well, but the phrase is misleading and unhelpful.

The fear of a panic attack is in your breathing, in your muscles, in your heartbeat, in your stomach, and so on. It's real physical fear.

Here's the idea that's at the root of the trouble. If I'm afraid, then I'm in danger. This sounds like a reasonable idea. Most of us probably believe it, most of the time, without thinking about it. It's probably true a lot of the time, because fear is usually a useful signal that warns us of danger and motivates us to protect ourselves.

But is it always true? "If I'm afraid, then I'm in danger." If it's always true, then an anxiety attack is a really grim signal.
It's not always true
There are lots of ways to see that this belief isn't always true, and here's just one. Hundreds of millions of dollars change hands every year, all around the globe, in the scary movie industry. What does the existence of a scary movie industry tell us about ourselves?

It tells us that we're a species that can become afraid just from looking at pictures. This is a characteristic of our species, the ability to become afraid even when we know we're not in any danger. If this wasn't a characteristic of our species, there wouldn't be any scary movie industry. If we didn't have the ability to become afraid when we know we're not in danger, Stephen King would be writing for Good Housekeeping Magazine.
How does a scary movie work?
A scary movie tricks you into feeling afraid. It manipulates the information you receive in order to fill you with fear, even as you sit there munching on overpriced popcorn. A scary movie tricks you.

The trick is this: You experience discomfort as you view the unpleasant material of the film, and your body responds as if you were in danger. You experience real physical fear, even though you know "it's only a movie."
Panic uses the same Trick
The trick of an anxiety attack is the same as the trick of a scary movie. You experience discomfort, and respond as if it were danger. This is the key to what gives an anxiety attack its power to terrify you.

What's good for danger? It's the traditional Fight, Flight, and Freeze. These are the responses we developed as the human species evolved in a world full of predators trying to make meals out of us. Even though humans are now the top predator on the planet, we still have the nervous systems of prey, always watching out for danger, ready to jump into Fight, Flight, or Freeze.

Fight, Flight, or Freeze is really good for dealing with predators. If it looks smaller than me, I'll fight it. If it looks bigger than me, but slower, I'll run away from it. And if it looks bigger and faster than me, I'll freeze and hope it doesn't see so well. It's very good for danger.

What's good for discomfort? This is very different. It doesn't help you relieve discomfort to get mad at it, or try to get away from it somehow. A headache will not be relieved by banging your head against the wall. What's good for discomfort is basically accepting whatever unpleasant feelings you have at the moment, and giving them time to pass, without struggling against them. Claire Weekes called this "floating", and she recommended that you "float" through an anxiety attack.
What's good for Danger
is the Opposite
of what's good for Discomfort
When you get tricked into reacting as if you face danger, you do all the things that get you more upset. You resist instead of accept. You flee instead of wait. You tense up instead of calm down. You hold your breath instead of breathing comfortably.

This is what gives anxiety attacks their power. When you get tricked into treating panic like a danger, you get tricked into doing exactly the opposite of what would be helpful. You get tricked into making things worse, even as you try to make them better.

You get tricked into putting out fires with gasoline. It's as if you've been sabotaged, and all your efforts to help yourself have been subverted into the means of your own imprisonment.

This is why most people's gut reactions to an anxiety attack make them feel worse rather than better.

panic, panic attacks
Don't be put off by my use of the word "discomfort". I know it's a mild, understated word for what you experience during an anxiety attack. But I wanted a word that began with a "d". I want to highlight the fact that this is the fork in the road, your best chance to take a different path when you experience an anxiety attack.

When you respond to panic as if it's danger, by struggling against it, holding your breath, fleeing, and getting more upset, you will find that "the harder I try, the worse it gets", because you are getting tricked into trying methods that will sabotage your hopes for recovery.

But if you can train yourself, over time, to respond to the panic as discomfort, by "floating" and using the AWARE steps, then you can look forward to gradually bringing to an end the powerful negative influence panic has over your life.

My Panic Attacks Workbook is a good way to do your own self help program. If you're looking for professional help with this problem, I offer both individual and group treatment in the Chicago area.

All the benefits you can get from the cognitive behavioral methods of desensitization and progressive exposure will follow from your recognition of this trick. If you use those methods to fight and oppose anxiety attacks, you will gain little relief. But if you recognize the trick, and use those methods to respond to panic as discomfort, you can look forward to the recovery you so strongly desire.

08/06/2012

ANXIETY:
Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread. Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.
Description

Anxiety is a generalized mood that can occur without an identifiable triggering stimulus. As such, it is distinguished from fear, which is an appropriate cognitive and emotional response to a perceived threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is related to situations perceived as uncontrollable or unavoidable. Another view defines anxiety as "a future-oriented mood state in which one is ready or prepared to attempt to cope with upcoming negative events," suggesting that it is a distinction between future and present dangers which divides anxiety and fear. In a 2011 review of the literature, fear and anxiety were said to be differentiated in four domains: (1) duration of emotional experience, (2) temporal focus, (3) specificity of the threat, and (4) motivated direction. Fear was defined as short lived, present focused, geared towards a specific threat, and facilitating escape from threat; while anxiety was defined as long acting, future focused, broadly focused towards a diffuse threat, and promoting caution while approaching a potential threat.

07/06/2012

By Kate Kelland LONDON, May 16 (Reuters) - Health data released on Wednesday provided the clearest evidence to date of the spread of chronic diseases like diabetes and heart disease from developed nations to poorer regions such as Africa, as lifestyles and diets there change. ...

07/06/2012

People who use the diabetes drug Actos are at higher risk of developing bladder cancer, according to a new study that adds further weight to the argument.

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