Thai Esane

13/05/2023

Strawberries contain antioxidants that affect the nervous system and serve us to prevent diseases that appear in a person in old age. And researchers at Harvard found that antioxidants in strawberries help reduce high blood pressure, protect against atherosclerosis and reduce the risk of heart attacks

12/05/2023

09/05/2023

An orange is an extremely useful fruit, it contains beta-carotene, folic acid, vitamins of group B, ascorbic acid (vitamin C), vitamins H and PP, as well as minerals necessary for the normal functioning of the body - potassium, zinc, iron, molybdenum, calcium, magnesium, phosphorus and sodium.

08/05/2023

Briefly about what is useful in pineapple:
Vitamin C is important for the immune system and protection against infections. Vitamins of group B (B1, B2, B6) improve brain function, help fight stress. Potassium helps remove excess fluid from the body. Manganese is important for the health of connective tissues.

07/05/2023

The main benefit of lemon is in the fight against colds, as it helps to strengthen the immune system. Lemon also contains iron and potassium. It also helps to reduce the level of bad cholesterol in the blood, normalize blood pressure and heart function.

06/05/2023

Cherries contain many nutrients, such as iron, manganese, zinc, potassium, as well as beta-carotene, which helps reduce the risk of heart disease. There is also some brain in it: flavonoids and carotenoids are effective for activating and improving the work of gray matter.

05/05/2023

the appetite comes with eating