Ehnxlaa

Ehnxlaa Whales are mammals, so in many ways, they are just like human beings.

Molecular characterization of histone 3The molecular assessment of the H3K27M mutation by Sanger sequencing was performe...
16/04/2022

Molecular characterization of histone 3
The molecular assessment of the H3K27M mutation by Sanger sequencing was performed in 24 LGG of the midline. From these, all 22 amplifiable cases were wild type for H3F3A, HIST1H3B and HIST1H3C genes.

Additionally, 20 HGG were also assessed for mutations in histone genes by Sanger sequencing, where 2 cases did not amplify. From the remaining 18, all 9 HGG of the midline were positive for H3K27M mutation (8 in H3.3 and 1 in H3.1 isoforms) while 2 glioblastomas harbored the H3G34R mutation; the remaining 2 glioblastomas, 4 diffuse astrocytomas and 1 anaplastic oligodendroglioma were wild type for the histone genes (Fig 3A–3C). It is important to mention that both H3G34R mutant glioblastomas were located in brain hemispheres. Seeking to correlate results from Sanger sequencing and IHC detection of the H3K27M mutation, all 9 midline diffuse glioma H3K27M mutant cases, rendered as mutated by sequencing, were assessed by IHC with a H3K27M mutation specific antibody and, independently, with an antibody specific for tri-methylated Lys 27 (Fig 3D and 3E). Absolute congruence was observed in all of these cases when comparing the three detection methods; however, it was surprising to note that the only case of H3K27M, mutated on histone isoform 3.1, showed a particular pattern of signal-loss with the trimethylated-Lys27 antibody. While all the other 8 cases, mutated on histone 3.3 isoform, showed a complete loss-of-expression with trimethylated-Lys27 antibody (Fig 3E), the 3.1 mutated isoform showed a heterogeneous or mosaic loss-of-staining (Fig 3F). As negative controls for IHC, the 2 cases with H3G34R variant in histone 3.3 isoform were also assessed with both antibodies. As expected, they were negative for the H3K27M mutation and both cases retained the tri-methylation status of Lys27. Kapplan-Meier analysis demonstrated that the H3K27M mutation was associated with decreased PFS (Log-rank (Mantel-Cox) Test, P = 0.0124) (Fig 3G) and OS (Log-rank (Mantel-Cox) Test, P = 0.006) (Fig 3H).

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Fig 3. Histone 3 mutation analysis.

A) Representative Sanger sequencing chromatogram showing double peaks in c.83A>T (p.K27M), indicating a H3K27M heterozygous mutation in isoform H3.3. B) Representative Sanger sequencing chromatogram showing double peaks in c.103A>G (p.G34R), indicating a H3G34R heterozygous mutation in isoform H3.3. C) Representative Sanger sequencing chromatogram showing double peaks in A>T (p.K27M), indicating a H3K27M heterozygous mutation in isoform H3.1. D) Representative immunohistochemistry for positive midline diffuse glioma H3K27M mutant case. Scale bar represents 50 μm at 400x magnification. E) Representative immunohistochemistry for H3K27me3 in the H3.3 mutant isoform depicts a complete loss-of-staining in tumor cells, while endothelial cells retain a positive staining status (arrows). Scale bar represents 50 μm at 400x magnification. F) Immunohistochemistry for H3K27me3 in the H3.1 mutant isoform case depicts a heterogeneous mosaic loss-of-staining. Scale bar represents 50 μm at 200x magnification. G) Kaplan-Meyer progression free survival analysis in HGG. H) Kaplan-Meyer overall survival analysis in HGG.

https://doi.org/10.1371/journal.pone.0266466.g003

Discussion
Tumors of the central nervous system are still the leading cause of childhood cancer-related deaths. Despite the many advances in surgical and adjuvant therapy, which have increased survival rates, complete resection is not usually possible for inaccessible, critically-located or infiltrative tumors, which have a worse outcome than superficial lesions. In these particular cases, the identification of specific molecular markers aids in establishing prognosis and individualize treatment strategies that could result in unnecessary sequelae in a developing child. Moreover, molecular markers now assist the histological diagnosis, enabling the classification of different subset of tumors, actually recognized by WHO [2], and providing new insights, risk stratification and treatment opportunities for almost every type of pediatric brain tumor [18, 19].

Although many other gene fusions, involving several genes, have been described as critical driver events in pediatric LGG, the KIAA1549-BRAF fusion is one prominent molecular marker, most frequently detected and assists in the diagnosis of pilocytic astrocytoma [20]. In our series, 43/64 (67%) pilocytic astrocytomas contained this fusion, a higher proportion of cases to that previously described [15, 20, 21]. Moreover, Kurani et. al. detected the fusion, by means of RT-PCR and sequencing, in only 41% of their pediatric cohort; although this discrepancy in the percentage of positive cases could be due to the difference in sensitivity of the employed techniques. Similar to that observed in other studies, regardless of the histological classification, we disclosed a significant association between KIAA1549-BRAF gene fusion and its anatomical location to the cerebellum for LGG [21]. While we found the fusion in 61.3% of LGG, others detected it ranging from 59.1 to 89.7% of LGG [14, 15, 20, 22].

Regarding the prognostic value of the fusion and its association with OS and PFS, some controversy has been reported in the literature. While Yang et. al. described a better PFS and OS for KIAA1549-BRAF gene fusion in LGG, the authors also state that this was not an independent prognostic factor in the multivariate analysis, which suggests that this marker could be influenced by another factor [15]. In particular, the series described by Yang et. al. contained a high proportion of pilocytic astrocytomas, which intrinsically have a better prognosis than other LGG, and could have influenced their observations. Conversely, in our series the gene fusion was not associated with a modified outcome, either in LGG as a whole, nor in pilocytic astrocytoma as similarly described by Faulkner et. al. [23] and by Penman et. al. in a review article [24]. Given the presence of the KIAA1549-BRAF gene fusion in over 67% of our pilocytic astrocytoma cases, it could be more of a useful diagnostic tool for this entity, than a prognosis related marker.

Similarly, the BRAF V600E mutation is also a useful molecular marker to estimate evolution and prognosis. Moreover, a recent report described the regression of BRAF mutated tumors in response to the BRAF inhibitor dabrafenib [25], an observation of particular importance in not resectable tumors. Overall, in LGG, we detected the mutation in 12.6% of the cases; however this proportion rises to 50% when only considering gangliogliomas, a proportion in accordance to that described by previous studies which found the BRAF V600E mutation in between 20–60% of cases [9, 26–30]. Particularly in gangliogliomas, which could compromise deep structures of the brain, preventing complete surgical resection and achieving adequate oncological control, BRAF V600E mutation could represent a druggable target for specific inhibitors such as vemurafenib or dabrafenib. Although these treatment options are still in trial and lack a pediatric formal indication, the International Consortium on Low Grade Glioma (ICLGG) of the International Society of Pediatric Oncology (SIOP) recommend their use in these cases [31]. In pilocytic astrocytoma, we detected the mutation in 3/62 (4.8%) of cases, again in accordance to previous reports using direct Sanger sequencing [21, 32]. These results further prove that KIAA1549-BRAF gene fusion was the most common BRAF alteration in pilocytic astrocytoma, while BRAF V600E was the most predominant in gangliogliomas. In all cases, BRAF V600E was assessed by IHC (VE1 clone) and by Sanger sequencing. Results obtained by both methods were congruent with each other, which suppose an advantage for pathology labs without access to a sequencing facility.

In our hands, when only considering pilocytic astrocytoma cases, the BRAF V600E was associated with a worse outcome for both PFS and OS. However, when considering the entire series of LGG, BRAF V600E was only associated with a worse OS, but not with PFS; a fact that could be due to the inclusion of only the subgroup of LGG that fulfilled the 5 year period of follow-up. Controversy still arises when considering BRAF V600E as a prognostic factor for pediatric LGG. While some researchers reported it to be a useful prognostic marker for PFS and OS [15], others reported it to be a useful prognostic factor for PFS, but not OS [11]. Our results are contradicting with this latter study since we reported BRAF V600E to be associated with a worse OS but not with PFS, something that could be due to the differences in age, tumor location and extent of surgical resection between both series of patients. Moreover, and to the best of our knowledge, no other report has explored its prognostic association with PFS or OS exclusively in pediatric pilocytic astrocytomas. Altogether, alterations in BRAF gene do not only constitute a valuable diagnosis tool and prognostic factor for some cases of LGG, particularly pilocytic astrocytoma, but also represents an interesting candidate for targeted therapy aimed at reducing the constitutively activated MAPK pathway.

Regarding the contribution of BRAF V600E mutation as a prognostic factor in HGG, a recent study on pediatric HGG identified the mutation in 5/42 cases, three of which were LGG that progressed to HGG [33]. From this observation, the authors suggested that LGG should be assessed for BRAF V600E mutation and those mutant tumors should be closely followed-up. In our series we detected the mutation in only one case of HGG, which rapidly progressed and died within 28 months from diagnosis.

The molecular assessment of the H3K27M mutation by Sanger sequencing was determined in 22 LGG of the midline, all of which were wild type for H3F3A, HIST1H3B and HIST1H3C genes. The diagnostic reasoning behind only including gliomas of the midline, among LGG, for H3K27M assessment was its reported prevalence in this anatomic location together with a disfavorable outcome [2]. Moreover, according to WHO guidelines, those cases histologically characterized as LGG of the midline that contain the H3K27M mutation are reclassified as high grade diffuse midline glioma H3K27M mutant. However, recent reports described that these cases, with low grade histology and H3K27M mutation, may not have such an unfavorable outcome as the high grade diffuse midline glioma H3K27M mutant, or have such a slow progression rate that exceeds the 5 year follow-up periods. Hence, the assessment of H3K27M mutations should be performed in all pediatric midline gliomas independent of their histologic appearance or grade [34, 35]. In line with WHO guidelines, in our series, the only LGG of the midline that harbored the HK27M variant in isoforms H3.3 (coded by H3F3A gene), was reclassified as a high grade diffuse midline glioma H3K27M mutant. However, Yang et. al. reported the H3K27M mutation in only 6.4% LGG, of which 50% were in the midline [15]; probably applying a different criteria for their classification.

Concerning HGG, mutations in genes coding for histone H3 (H3F3A, HIST1H3B and HIST1H3C) assessed by Sanger sequencing revealed that 61% of the cases contained a mutation in one of these genes, either H3K27M in 9 cases or H3G34R in the remaining 2 cases. When only considering the occurrence of H3K27M mutation, 50% of our cases harbored it, a similar proportion to that previously described by Bozkurt et. al. and Huang et. al. [5, 6].

Among those cases with histone H3 mutations, 9 cases were H3K27M mutant (82%), all of which were of midline localization, while the two remaining cases harboring the H3G34R mutation were located in the hemispheres. These latter findings are also in line with previous reports that show a predilection of H3K27M to midline locations and H3G34R to the hemispheres in pediatric HGG [6, 15, 36]. Also in line with the literature, only 1/11 HGG contained the mutation in the HIST1H3B gene (isoform H3.1), while the remaining 10 cases harbored the mutation in the H3F3A gene (isoform H3.3) [33, 37].

Additionally, we observed an absolute congruence between Sanger sequencing and the IHC results in all studied cases for H3K27M. Similar concordance was reported by Huang et. al. when assessing by sequencing a few cases within their studied series [5]. Moreover, the congruency in results was also observed when assessing the loss of tri-methylation status of Lys27 (H3K27me3) in isoform H3.3 and H3.1 by IHC. Regarding the case with H3K27M in isoform H3.1, as detected by sequencing, we described by IHC a patched pattern loss-of-signal with the H3K27me3 antibody. This was a worth mentioning observation, and a similar result was reported by Castel et. al. who described a weak staining with the H3K27me3 antibody in a H3K27M mutant in isoform H3.1 [36]. Additionally this same mosaic pattern of signal-loss was also described for H3K27me3 antibody in cases of malignant nerve sheath tumors [38]. Although there is no clear explanation for this atypical staining pattern, it could be due to the fact that H3.3 is expressed throughout the cell cycle, as well as in quiescent cells, but H3.1 and H3.2 are cell cycle regulated and deposited only during the S-phase and during DNA repair. Given differences in expression and deposition, levels of H3.1 and H3.3 protein isoforms may vary widely in different cell types, tissues, and cell-cycle moments ([7] and references herein). Finally, as previously reported, the H3K27M mutation was associated with a worse outcome, regarding both PFS and OS in HG [5, 33, 37].

Particularly in developing countries where access to high throughput sequencing is still limited, assessing these biomarkers by means of conventional molecular biology techniques is of paramount importance, since they aid in pediatric CNS tumors classification. In fact, this new molecular classification approach aims to reflect the biological immunophenotype of the tumor rather than its morphology, with the ultimate goal of achieving a risk-adapted framework and molecularly targeted therapies which augment or, in some cases, replace conventional therapy.

16/04/2022

These three companies are Keda Industrial Group Co Ltd, Gotion High-tech and Ningbo Shanshan Co Ltd.

De Picciotto et al. [29] found that NMN supplementation was capable of restoring NAD+ levels (by threefold), vascular SI...
12/04/2022

De Picciotto et al. [29] found that NMN supplementation was capable of restoring NAD+ levels (by threefold), vascular SIRT1 activity, maximum carotid artery endothelium‐dependent dilation, and nitric oxide‐mediated carotid artery endothelium‐dependent dilation in mice. Kawamura et al. [30] have reported that NMN retained in animals for longer period than nicotinamide. NMN resulted in a higher yield of NAD+ (80 nmol/g of liver tissue) in salvage biosynthesis pathway activating higher response of SIRT1 than nicotinamide.

Mills et al. [10] found that devoid of any apparent deleterious effect or toxicity, NMN effectively suppressed aging-induced body weight gain and ameliorated eye dysfunction in mice. It maintained healthy plasma lipid profile, insulin sensitivity, physical activity, energy metabolism and other physiopathologies. Additionally, NMN supplementation averted alterations in age-associated gene expression in main metabolic organs, while enhancing mito-nuclear protein imbalance and mitochondrial oxidative metabolism in skeletal muscles. Guan et al. [31] elaborated that NMN supplementation restored reduced contents of renal protective molecule, SIRT1 and its cofactor, NAD+. The heightened NAD+ and SIRT1 levels in kidneys of aged mice protected aged kidneys from both ischemia–reperfusion- and cisplatin-induced acute kidney injuries.

As explained by Li et al. [32], nudix homology domains (NHDs) are binding domains of NAD+ and through binding to them, NAD+ is able to regulate protein–protein interactions. The modulation of these interactions may lead to protecting the human body from aging, radiation and cancer. PARP1 is a critical protein that involves in DNA repairing. The inhibition of PARP1 is prevented by binding of NAD+ to the NDH domain of DBC1 (deleted in breast cancer 1) nuclear protein. Nevertheless, when NAD+ concentration is reduced with the age, DBC1 is progressively bound to PARP1, leading to accumulate DNA damage. This process of DNA damage can be reversed by restoring NAD+ levels in the body. Results of this in vivo study showed that, NMN treatment increased hepatic NAD+ contents, disrupted DBC1-PARP1 complex, reduced DNA damage and defended against changes in haemoglobin and white blood cell count including lymphocytes.

Tsubota [33] showed that NMN, as a sirtuins activating agent had protective effects against age-related ocular diseases such as glaucoma, dry eye and macular degeneration. As elaborated by Das et al. [34], reduction of blood flow and capillary density with aging is a main cause of morbidity and mortality, whereas NMN as a NAD+ precursor can reverse these to a certain extent by triggering sirtuin deacylases (SIRT1-7). NMN supplementation could increase NAD levels in liver and gastrocnemius tissues by nearly 5 and 1 folds, respectively. Johnson et al. [35] observed that in vivo occurrence of age-associated cognitive and behavioural dysfunctions was induced by declined NAMPT-mediated NAD+ biosynthesis causing 40% gradual decrease of NAD+ levels in the hippocampus, predominately in CA1 region. It showed that, even by short term supplementation of NMN, NAD+ levels could be restored, while mitigating the age-related changes in the sensory processing of hypersensitivity, several other aversive stimuli and other associated behaviours, enhancing the quality of later lives. A prospective downstream effector was identified, namely, calcium/calmodulin-dependent serine protein kinase, which got reduced in hippocampus along with age-related NAD+ drop. The promoter activity of this effector was regulated in a SIRT1 reliant manner, while its expression could be enhanced by NMN supplementation.

Hosseini et al. [36] reported that in vivo intraperitoneal injection of NMN and NMN together with melatonin stimulated neuroprotective effects and alleviated age-associated memory and learning impairments. Furthermore, the administration of them separately or in combination enhanced mitochondrial function and decreased apoptosis cell count both in hippocampus and prefrontal cortex regions of aged rats. Kiss et al. [37] illustrated that age-associated NAD+ decline was linked with mis-regulation of vascular mico-RNA expression, NMN intraperitoneal treatments resulted in anti-aging transformations mouse aorta mico-RNA expression profile. It was predicted that epigenetic rejuvenation and anti-atherogenic effects were some of regulatory consequences of NMN. NMN treatment distinctively expressed mico-RNAs in aged vessels.

The role of NMN in fighting against age-associated disorders, such as skeletal aging associated with reduced osteogenesis and increased adipogenesis by regulating mesenchymal stromal cells (MSCs), was studied by Song et al. [38]. MSCs are non-hematopoietic stem cells that contain regeneration capacity. NMN supplementation led to self-renewal of MSCs along with decreased adipogenesis and strengthened osteogenesis through upregulating SIRT1 activity in mice. In addition, NMN has been identified as a promising and potential therapeutic agent for skeletal aging which is able to regulate bone-fat imbalance via SIRT1 and rejuvenation and expansion of aged MSCs.

Tarantini et al. [39] found that age-related increase of oxidative stress and cerebromicrovascular dysfunction, which exacerbated neurovascular coupling responses and age-related cognitive decline, were caused by reduced NAD+ availability with aging. NMN supplementation could restore tissue NAD levels by fold change of 1 and overturn these processes which led to improved cognitive performance in aged mice. Hosseini et al. [40] examined the individual and the combined outcome of NMN preconditioning and melatonin postconditioning on mitochondrial function and cardioprotection in myocardial ischemia/reperfusion injury of aged Wistar rats, because ischemic heart diseases are the foremost reasons for mortality and disability in elderly. This treatment ameliorated mitochondrial membrane potential, declined mitochondrial ROS and oxidative stress and restored the balance between the oxidised and reduced forms of NAD. The consequences of the combined therapy of NMN and melatonin on these beneficial effects were greater than those of individual treatments.

According to Kiss et al. [41] in vivo NMN supplementation enhanced NAD+ levels followed by promoting SIRT1 activation and improving neurovascular functions and cognitive performances. These protective effects caused by NMN treatments on neurovascular function were predicted to be mediated by the involvement of genes in anti-apoptosis, anti-inflammatory and mitochondrial rejuvenation pathways which are attributable to versatile sirtuin-regulated anti-aging alterations in the neurovascular gene expression.

Miao et al. [42] showed that NMN supplementation improved the oocyte quality through restoring NAD+ levels (nearly 50%) in mice. It increased ovulation, fertilisation capability and meiotic competency, while promoting cytoplasmic and nuclear maturation in order to maintain euploidy. Furthermore, NMN reinstated mitochondrial functions of aged oocytes to mitigate accumulation of DNA damage and reactive oxygen species, leading to low levels of apoptosis. This finding is echoed by Bertoldo et al. [43] who further indicated that restoration of fertility in aged mice and other benefits of NMN treatment could be recapitulated by the transgenic overexpression of SIRT2. Apart from rejuvenating oocyte quality of aged animals, NMN supported the embryo development, reversing the adverse consequences of elevated maternal age on developmental milestones by increasing NAD levels in ovarian tissue from nearly 200 to 300 pmol/mg. Fu and Zhang [44] conducted an experiment for a patent application for using β-NMN in preparation of anti-aging health-care products or drugs using aged mice. It was found that the NMN administration could extend the life span of mice by ~29%. Aging is the most influential determinant and the greatest known risk factor for neurodegenerative diseases such as Alzheimer's disease (AD) and Parkinson's disease (PD) [45]. It has been illustrated that elevation of NAD+, sirtuins, CD38, PARP and SARM1 (sterile alpha and TIR motif containing 1) protein levels through NMN supplementation were capable of inducing neuronal mitophagy to ameliorate cognitive decline in Caenorhabditis elegans model of AD [46].

gnes de Mille had just achieved the greatest success of her career, but right now the only thing she felt was confusion....
11/04/2022

gnes de Mille had just achieved the greatest success of her career, but right now the only thing she felt was confusion.

She was a dancer and a choreographer. Early in her career, de Mille had created the choreography for a ballet called Three Virgins and a Devil. She thought it was good work, but nobody made much of it.

A few years later, de Mille choreographed a ballet named Rodeo. Again, she thought her work was solid, but it resulted in little commercial fame.

Agnes de Mille
Agnes de Mille in her outfit for Rodeo. (Photograph by Maurice Seymour. Courtesy of Ronald Seymour/Maurice Seymour Archive.)
Then, in 1943, de Mille choreographed Oklahoma!, a musical show from Rodgers and Hammerstein that enjoyed nearly instant success. In the coming years, Oklahoma! would run for an incredible 2,212 performances, both around the nation and abroad. In 1955, the film version won an Academy Award.

But the success of Oklahoma! confused her. She thought that her work on Oklahoma! was only average compared to some of her other creations. She later said, “After the opening of Oklahoma!, I suddenly had unexpected, flamboyant success for a work I thought was only fairly good, after years of neglect for work I thought was fine. I was bewildered and worried that my entire scale of values was untrustworthy. I talked to Martha.”

Martha was Martha Graham, perhaps the most influential dance choreographer of the 20th century. (Although not as well-known by the general public, Graham has been compared to other creative geniuses like Picasso or Frank Lloyd Wright.)

During their conversation, de Mille told Martha Graham about her frustration. “I confessed that I had a burning desire to be excellent, but no faith that I could be.”

Graham responded by saying,

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.”

The Uselessness of Judging Yourself
For nearly two years, I have been publishing articles every Monday and Thursday on JamesClear.com. Some days the words come easier than others, and there have been plenty of times when I have felt a smaller version of what Agnes de Mille felt.

“I thought this was a good article. Why don't people seem to enjoy it?” Or, I'll feel like I wrote something average only to see it become the most popular post of the month. Regardless of the outcome, I've realized one thing: we are often terrible judges of our own work.

Martha Graham's advice takes this concept a step further by explaining that not only are you a bad judge of your own work, it is not your job to judge your own work. It is not your place to compare it to others. It is not your responsibility to figure out how valuable it is or how useful it can be. It is not your job to tell yourself, “No.”

Instead, your responsibility is to create. Your job is share what you have to offer from where you are right now. To quote Pema Chodron, the Buddhist teacher, your job is to “come as you are.” (And then find your inner Sisu and keep coming.)

There are people in nearly every field of work who make each day a work of art by the way they do their craft. In other words, nearly everyone is an artist in one way or another. And every artist will judge their work. The key is to not let your self-judgment keep you from doing your thing. Professionals produce, even when it isn't easy.

Keep Your Eyes on Your Own Paper
In grade school, I remember my teacher passing out an assignment and telling each student to “keep your eyes on your own paper.”

Perhaps she was simply trying to teach 8-year-olds to not cheat, but hidden within that phrase is also a deeper message about what really matters. It doesn't make a difference what the person next to you writes down for his answer. This is your race to run. It's your assignment to complete. It's your answer to create. How your paper compares to someone else's is not the point. The point is to fill the paper with your work.

The same can be said of your work today. No matter what you spend your days doing, every morning you wake up and have a blank piece of paper to work with. You get to put your name at the top and fill it with your work.

If what you write on your paper doesn't meet someone else's expectations … it is no concern of yours. The way someone else perceives what you do is a result of their own experiences (which you can't control), their own tastes and preferences (which you can't predict), and their own expectations (which you don't set). If your choices don't match their expectations that is their concern, not yours.

Your concern is to do the work, not to judge it. Your concern is to fall in love with the process, not to grade the outcome. Keep your eyes on your own paper.

Kurt Vonnegut: “I do pushups and sit ups all the time.”In 1965, Vonnegut wrote a letter to his wife Jane about his daily...
08/04/2022

Kurt Vonnegut: “I do pushups and sit ups all the time.”
In 1965, Vonnegut wrote a letter to his wife Jane about his daily writing habits, which was published in the book: Kurt Vonnegut: Letters (Kindle).

I awake at 5:30, work until 8:00, eat breakfast at home, work until 10:00, walk a few blocks into town, do errands, go to the nearby municipal swimming pool, which I have all to myself, and swim for half an hour, return home at 11:45, read the mail, eat lunch at noon. In the afternoon I do schoolwork, either teach or prepare. When I get home from school at about 5:30, I numb my twanging intellect with several belts of Scotch and water ($5.00/fifth at the State Liquor store, the only liquor store in town. There are loads of bars, though.), cook supper, read and listen to jazz (lots of good music on the radio here), slip off to sleep at ten. I do pushups and sit ups all the time, and feel as though I am getting lean and sinewy, but maybe not.

Jodi Picoult: “You can’t edit a blank page.”
The last seven books Jodi Picoult has written have all hit number 1 on the New York Times bestseller list. In an interview with Noah Charney, she talks about her approach to writing and creating…

I don’t believe in writer’s block. Think about it — when you were blocked in college and had to write a paper, didn’t it always manage to fix itself the night before the paper was due? Writer’s block is having too much time on your hands. If you have a limited amount of time to write, you just sit down and do it. You might not write well every day, but you can always edit a bad page. You can’t edit a blank page.

Maya Angelou: “Easy reading is damn hard writing.”
In a 2013 interview with The Daily Beast, the American author and poet discussed her writing career and her daily work habits…

I keep a hotel room in my hometown and pay for it by the month.

I go around 6:30 in the morning. I have a bedroom, with a bed, a table, and a bath. I have Roget’s Thesaurus, a dictionary, and the Bible. Usually a deck of cards and some crossword puzzles. Something to occupy my little mind. I think my grandmother taught me that. She didn’t mean to, but she used to talk about her “little mind.” So when I was young, from the time I was about 3 until 13, I decided that there was a Big Mind and a Little Mind. And the Big Mind would allow you to consider deep thoughts, but the Little Mind would occupy you, so you could not be distracted. It would work crossword puzzles or play Solitaire, while the Big Mind would delve deep into the subjects I wanted to write about.

I have all the paintings and any decoration taken out of the room. I ask the management and housekeeping not to enter the room, just in case I’ve thrown a piece of paper on the floor, I don’t want it discarded. About every two months I get a note slipped under the door: “Dear Ms. Angelou, please let us change the linen. We think it may be moldy!”

But I’ve never slept there, I’m usually out of there by 2. And then I go home and I read what I’ve written that morning, and I try to edit then. Clean it up.

Easy reading is damn hard writing. But if it’s right, it’s easy. It’s the other way round, too. If it’s slovenly written, then it’s hard to read. It doesn’t give the reader what the careful writer can give the reader.

Barbara Kingsolver: “I have to write hundreds of pages before I get to page one.”
The Pulitzer Prize nominee has written over a dozen books, the last nine of which have all made the New York Times bestseller list. During a 2012 interview, she talked about her daily routine as a writer and a mother…

I tend to wake up very early. Too early. Four o’clock is standard. My morning begins with trying not to get up before the sun rises. But when I do, it’s because my head is too full of words, and I just need to get to my desk and start dumping them into a file. I always wake with sentences pouring into my head. So getting to my desk every day feels like a long emergency. It’s a funny thing: people often ask how I discipline myself to write. I can’t begin to understand the question. For me, the discipline is turning off the computer and leaving my desk to do something else.

I write a lot of material that I know I’ll throw away. It’s just part of the process. I have to write hundreds of pages before I get to page one.

For the whole of my career as a novelist, I have also been a mother. I was offered my first book contract, for The Bean Trees, the day I came home from the hospital with my first child. So I became a novelist and mother on the same day. Those two important lives have always been one for me. I’ve always had to do both at the same time. So my writing hours were always constrained by the logistics of having my children in someone else’s care. When they were little, that was difficult. I cherished every hour at my desk as a kind of prize. As time has gone by and my children entered school it became progressively easier to be a working mother. My oldest is an adult, and my youngest is 16, so both are now self–sufficient —but that’s been a gradual process. For me, writing time has always been precious, something I wait for and am eager for and make the best use of. That’s probably why I get up so early and have writing time in the quiet dawn hours, when no one needs me.

I used to say that the school bus is my muse. When it pulled out of the driveway and left me without anyone to take care of, that was the moment my writing day began, and it ended when the school bus came back. As a working mother, my working time was constrained. On the other hand, I’m immensely grateful to my family for normalizing my life, for making it a requirement that I end my day at some point and go and make dinner. That’s a healthy thing, to set work aside and make dinner and eat it. It’s healthy to have these people in my life who help me to carry on a civilized routine. And also to have these people in my life who connect me to the wider world and the future. My children have taught me everything about life and about the kind of person I want to be in the world. They anchor me to the future in a concrete way. Being a mother has made me a better writer. It’s also true to say that being a writer has made me a better mother.

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