Fung Tu

10/11/2023

06/11/2023

It contains vitamins A, PP, C, D and B vitamins, as well as many minerals, including magnesium, potassium, calcium, phosphorus, manganese, zinc and copper. Thanks to such a rich set of nutrients, grapefruit is very useful for the work of the cardiovascular system, kidneys, and bones.

04/11/2023

Lime is also rich in antioxidants that help fight free radicals and prevent the occurrence of many diseases, including oncological and cardiovascular diseases. Plant fibers in the composition of lime reduce the risk of obesity and saturate the body with the necessary nutrients.

03/11/2023

Mangoes are rich in vitamins of group B, C, A, E, as well as magnesium, calcium, iron and zinc. Regular consumption of the fruit will help take care of the heart, improve the health of the eyes and hair, and strengthen the immune system. Scientists recommend that mangoes be included in the diet if there is no allergy to the fruit

02/11/2023

It is important to note that cherries are also rich in vitamins of group B, and in particular, vitamin B9. Folic acid, entering the body together with iron and vitamin C, can help in the prevention and treatment of anemia. Among other things, cherries are an indispensable source of the amino acid tryptophan and pectin substances.

01/11/2023

A spoon is dear when lunch time is near