Optimal Health

Optimal Health Natural whole food, plant-based vitamins and nutrients that supplement health at a cellular level.

Recently there has been a tidal wave of research reporting on new compounds found in whole foods that significantly help...
19/01/2022

Recently there has been a tidal wave of research reporting on new compounds found in whole foods that significantly help the body prevent and even cure disease. These compounds are called phytonutrients.
They are neither vitamin nor mineral; they’re bacteria. Plants naturally produce phytonutrients, which protect them against viruses, bacteria, fungi, predators,
and the sun’s harmful effects.
A plethora of studies from all over the world have irrefutably proven that these compounds provide the same health benefits and protection for the people who consume them.

Many scientists and researchers thought for years that it was only vitamins and minerals found in produce that provided health
benefits. This led to our contemporary supplement market, which is filled with vitamins synthetically created in laboratories, instead of sticking with the whole food.
This shows no respect for nature’s wisdom. It’s also why some studies record beneficial findings with taking vitamins,
and others do not. For over 20 years, there has been a group of us that has taught the importance of taking whole food
vitamins and minerals through what we eat, and/or supplementing with products made from whole foods. Respecting
nature’s formulations, instead of recreating a poor imitation in the lab, has paid off health-wise before and always will.

Zero Covid mortality could be reached if everyone had Vitamin D3 levels optimized to 50 ng/ml, study finds.....For anyon...
25/12/2021

Zero Covid mortality could be reached if everyone had Vitamin D3 levels optimized to 50 ng/ml, study finds.....

For anyone who has done even a modest amount of research on Vitamin D, the censorship of any discussion on the nutrient relative to Covid is baffling.

After all, Vitamin D has been recognized as a critical nutrient for humans for a century—and specifically as a critical nutrient for immune function for half a century.

So why wouldn’t it be an important part of the discussion when it comes to Covid-19?

Vitamin D regulates the expression of thousands of genes in the human body via its interaction with specialized cellular proteins called “Vitamin D receptors.”

Nearly all cell types involved in the body’s immune response possess Vitamin D receptors. These cell types include monocytes/macrophages, T cells, B cells, natural killer cells, and dendritic cells.

Consequently, Vitamin D plays essential roles in the regulation of both innate and adaptive immune systems.

If Vitamin D is so critical, then what is an optimal level to have in one’s blood? The Endocrine Society defines optimal blood levels of Vitamin D as 40 to 60 nanograms per milliliter (ng/mL).

Unfortunately, based on Endocrine Society standards, about 40 percent of people living in the United States are deficient in Vitamin D. Certain populations are at greater risk for deficiency, especially older adults, dark-skinned people, and people who are obese or have diabetes.

Long before the Covid era, deficiency was associated with numerous health conditions: poor bone health, higher cancer risk, higher risk of depression, higher incidence of seasonal flu, and even shorter lifespan overall.

So, it is not surprising that evidence—supported by independent studies from more than 20 countries—also points to high Vitamin D deficiency rates exacerbating the Covid-19 pandemic.

In fact, it was obvious that Vitamin D—and Vitamin D3 specifically—was playing a pivotal role in the pandemic. Asian countries, where there is less censorship on the subject, were the first to publish findings that Covid outcomes were worse for D-deficient Covid patients.

After the connection was made, however, there was much debate regarding whether low Vitamin D3 was caused by the infection, or if having a deficiency at onset resulted in a worse outcome.

To help settle the debate researchers recently analyzed data from one population-based study (which measured long-term Vitamin D status in more than 400 million people worldwide) and seven clinical studies (which measured Vitamin D levels post-infection).

Researchers utilized a machine learning model to compute the expected death rates among the patients.

The machine learning was based on characteristics such as the patients’ age, s*x, median Vitamin D levels, and whether they had diabetes. The timeframe for the data collection preceded the advent of vaccines against COVID-19, so vaccines played not part in the research.

The analysis revealed that people who had optimal Vitamin D levels preceding SARS-CoV-2 infection were highly unlikely to die from their illness, suggesting that Vitamin D reduces the risk of death from COVID-19.

“The two datasets provide strong evidence that low D3 is a predictor rather than a side effect of the infection,” the authors wrote in their conclusion.

In fact, the results were so profound the researchers theorized that Covid-19 deaths would be virtually eliminated if Vitamin D3 levels could be raised significantly: “COVID-19 mortality risk correlates inversely with Vitamin D3 status, and a mortality rate close to zero could theoretically be achieved at 50 ng/ml,” the researchers wrote in their summary.

The research was published online at MedRxiv in September 2021.

MedRxiv (pronounced “med-archive”) is a free online archive and distribution server for complete but unpublished manuscripts (preprints) in the medical, clinical, and related health sciences. Preprints are preliminary reports of work that have not been certified by peer review.

Vitamin D is included in a number of popular Optimal Health products. For more information: Whatsapp: +256754411439.

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Sources: MedRxiv.org, Endocrine.org, Helio Journals.

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