Prime Fit Content

07/04/2025

06/28/2025

Happy one-year anniversary to .garrity and ! Thanks for letting me be a part of your growth and today’s celebration. I’ll share more pics later. Great party, Nick!

06/25/2025

My sister and I took my partner’s hot yoga class. And we all went out for ice cream. That’s a good weekend! Fitness doesn’t always mean lifting as heavy as possible and denying yourself an occasional indulgence. Enjoy your life!

06/11/2025

I paid my first visit to in Grant Park. Won’t be the last! I love what they’re doing, particularly with their new “Legends” sessions for folks over 60. Lauren gave us a great workout alongside two women from Legends. Very effective and fun small group. Check it out. You’ll be seeing more of here.

06/07/2025

📣 I’m speaking at the 2025 Functional Aging Summit and you do NOT want to miss this!

It’s the ultimate virtual event for fitness pros who train adults over 50. It's packed with 🔥 insights, top-tier speakers, and practical strategies you can use right away.

💡 25+ expert speakers
🎓 Earn CEUs (ISSA, NASM, ACSM, ACE & FAI)
🎥 100% virtual—learn from anywhere
📅 Happening next week
⏳ Price jumps to $199 on June 8!

My topic: "Serving Super-Heroes: How to Present Your Clients as the Awesome Specimens They Really Are (While Making Your Role Clear, Too)"
👉 functionalagingsummit.com

Let’s enhance how we train the fastest-growing group in fitness.
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