Tyler Сollins

Tyler Сollins Training the mind for optimal performance. Mindset | Leadership | Business | Communication

Moments and choices. Life is a series of moments. And in those moments we have choices. Choices on what/how to think and...
05/30/2025

Moments and choices. Life is a series of moments. And in those moments we have choices. Choices on what/how to think and what to do. Take advantage of the moments you have. Make the choice to be IN them. Experience them. SHOW up for them. Be grateful for them because is each moment lies a lesson that can be the foundation for your future success. Plus, you never know which moment will be your last.

Depending on how you see/experience the moment, it will either build you to be the better version of you, or it will reinforce the story you’ve created as to why you aren’t where you need to be.

Love this so much. When we operate from this standard, everything we do is aligned, clear and unique. Our truth can flow...
04/23/2025

Love this so much.

When we operate from this standard, everything we do is aligned, clear and unique.

Our truth can flow, our insecurities dial down, our magic gets expressed and it’s less about proving to others our value, but to let the value that we are shine through.

You are 1/1.

Keep doing the inner work.

The older I get, the more I think about time. How do maximize it, where to spend it, how to leverage it, and how to be ...
04/16/2025

The older I get, the more I think about time. How do maximize it, where to spend it, how to leverage it, and how to be present as much as I can.

All we ever have is this moment. So many times though, we are in the moment physically, but not mentally. We hear someone, but don’t listen to them. We see each other, but don’t SEE each other. One of the biggest goals I’ve had for last year and half has been, be present. Be here. When I find my mind drifting, and it always does, I guide it back to the environment, to the person’s eyes that I’m connecting with, to the voice that I’m listening to or to the breathing in my body that is always happening NOW.

How do you stay present? I believe presence is one of the greatest gifts we can give ourselves and others. In a society/world that can be so distracted where the average person loses their attention every 6 seconds, the greatest compliment/gift is you letting someone know that you are investing in the now with them wherever you are. Your presence will evoke presence.

We are our choices. The sooner we take responsibility for how we show up to life, and how we choose to perceive ourselve...
04/14/2025

We are our choices. The sooner we take responsibility for how we show up to life, and how we choose to perceive ourselves and what happens, the more intentional we will be with our time, energy, and resources.

In our final days, we will sit with the version of ourselves that we have become. How that moment feels depends on WHAT, WHY & HOW we do what we do day in and day out.

Enjoy the journey because the journey is the prize. The process is the constant. It’s not about end games, because there...
04/11/2025

Enjoy the journey because the journey is the prize. The process is the constant. It’s not about end games, because there are no end games. Everything flows into something else. Ends into beginnings, beginnings into ends, everything is a process, constantly moving. Learn to love the process. Enjoy and appreciate the moments. Feel them. Be present for them. The ones that hurt. The ones that bring joy. The ones that seem uncertain. The ones that make you smile. LIVE this life.

We can learn all the facts, study all the science and organize all the data, but if we don't work on how to feel, proces...
04/07/2025

We can learn all the facts, study all the science and organize all the data, but if we don't work on how to feel, process, and connect we are doing ourselves and others a disservice.

The more the heart gets studied by researchers the more power they realize it possesses. By educating ourselves about what the heart does, how influential it is on our emotional well being and how it can help us connect with others and our environments we can squeeze more out of life.

This integration of mind and heart can deepen our relationships, strengthen our intuition, increase our passion, enhance our emotional processing power and help us become more intune, leading us to actions that fuel us more than drain us. We can operate more in a state of coherence.

Tune it. Develop ‘heartfulness’ as you cultivate mindfulness. Compassion and empathy is the key.

Gratitude. One of the most powerful emotions that can shift your life radically. Gratitude trains the mind to look for t...
04/03/2025

Gratitude.

One of the most powerful emotions that can shift your life radically.

Gratitude trains the mind to look for things to be grateful for.

What you appreciate, appreciates.

This morning I went on a walk by myself in prep for a day long training I’ll be leading and as I was walking I decided that instead of writing my gratitudes, I’d say them, out loud.

As I was saying them, I allowed each gratitude to fully run through my body.

It’s powerful what happens when you allow that to take place.

My body got the goosebumps, happiness and joy began to circulate through my being.

I started to compound this feeling with thoughts of my family, my clients, my business, the opportunities I have, the responsibilities I take on and the service I choose to act on daily.

I felt light, clear and full of life.

I’ve learned that Gratitude is a high performance tool. It keeps you grounded, energized and resilient.

Continuing my gratitude… I am grateful for all of you reading this and to all that I have had the opportunity to connect with in some capacity. Thank you.

Let this be a reminder to hug your loved ones, cherish the moments you have and squeeze as much as you can out of your life.

With gratitude ✊🏼

Don’t let the lack of clarity around the HOW be the reason why you don’t pursue your big goal or dream. You had the visi...
04/01/2025

Don’t let the lack of clarity around the HOW be the reason why you don’t pursue your big goal or dream. You had the vision for a reason, see where it goes.

The most important story is the one you are writing. We can continue to be a part of the story someone else wrote for us...
03/27/2025

The most important story is the one you are writing. We can continue to be a part of the story someone else wrote for us or we can choose to write our own story. We can even choose to co-write one with those we love.

The older I get, the more I realize the power of stories and the influence they have in our life. They hold our attention. They make it easier to remember information. They can persuade people to believe certain things and they can be the root of who we are and what we do.

I believe that we are all story tellers. And that everyday we are writing and sharing those stories with ourselves and others, consciously or unconsciously. Ones of heartbreak, triumph, betrayal, success, failure... the list goes on.

These stories are guiding the actions you take, the ideas you share, the projections you put out into the world and the success you achieve or not.

📝
03/24/2025

📝

Your No’s make your Yeses more powerful. No establishes a standard. No enforces a boundary. No draws a line in the sand....
03/13/2025

Your No’s make your Yeses more powerful.

No establishes a standard.
No enforces a boundary.
No draws a line in the sand.
No communicates strength.
No creates space for what truly aligns.
No brings more opportunity for Yes.

Saying No is really saying Yes to something else.

Double down on your No’s so your Yeses are full body Yeses.

Forge 2025 complete. What an experience. These amazing leaders gave it their all and together, we all up-leveled. So pro...
03/11/2025

Forge 2025 complete.

What an experience. These amazing leaders gave it their all and together, we all up-leveled.

So proud of each of you for leaning in, sitting in the uncomfortable and doing the inner work.

Excited to see how your influence and impact go global.

Thank you for your trust, your presence and your commitment.

Till next time, stay aligned, be precise and stand in the standard.

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