10/13/2026
Today is National No Bra Day.
And while women everywhere are being encouraged to let it all hang out, I'd rather talk about what they're holding back. Especially when it comes to mammograms.
National No Bra Day dates back to 2011, when it emerged as a social media movement encouraging women to ditch their bras and raise awareness about breast cancer. Originally observed in July, it eventually moved to October 13 to coincide with Breast Cancer Awareness Month.
What started as a cheeky invitation to let the girls breathe has become an opportunity to talk about breast health, screening and the experiences of women affected by breast cancer.
And there's one conversation I'd particularly like to have. Why don't some women come back for their mammograms?
During Breast Cancer Awareness Month, we hear plenty about the importance of screening. And rightly so. But what about the experience itself?
A while back, I posted two rather unconventional videos about my painful experience with a diagnostic mammogram featuring pancakes and plums. What followed was a fascinating collection of candid comments from women sharing their experiences. Some hilarious. Some heartbreaking. Some downright infuriating. And all worth listening to.
As a qualitative researcher, I'm fascinated by what happens when we stop asking women to simply rate their experiences and start giving them room to tell us what really happened.
What made them uncomfortable? What surprised them? What frustrated them? What would they change? And perhaps most importantly, what might make them reluctant to return?
There's a big difference between knowing a patient didn't return and understanding why and this is a theme at the heart of my talk, "Unheard and Unhealed: The Patient Voice Healthcare Cant Afford to Lose."
Healthcare organizations invest considerable resources in attracting patients, encouraging preventive screenings and measuring satisfaction. But how much effort goes into understanding the experiences that may be driving patients away?
Sometimes the most valuable insights are buried in the stories patients tell when someone takes the time to listen. So, in honor of National No Bra Day, I have a question for breast imaging centers, hospitals and healthcare leaders: "Are you listening to what women are holding back?" Or are you simply reminding them to come back?
🎥 Here's a clip of my talk.