05/06/2026
Body image doesn’t just come from magazines or social media—it often starts much closer to home.
In Catholic Daughters of Catholic Mothers, Dr. Martha Lucas explores how beliefs about appearance, weight, and self-worth are passed down through generations. Sometimes subtly. Sometimes not.
The chapter on body shaming is one a lot of women will recognize immediately—because it’s not just about criticism. It’s about patterns, expectations, and the quiet ways we learn how to see ourselves.
And more importantly, how to start changing that.
If this is something you’ve experienced, or something you want to stop passing on, this book is worth your time.
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https://armlinhouse.com/body-shaming/