Turmeric & Tequila

Turmeric & Tequila Mission driven humans unite! Welcome to a community questioning a better way! Welcome to Turmeric & Tequila! OG philosophy. PRO TIP:

Dream, Believe, Achieve.

Welcome to a community questioning a better way one gracefully disruptive conversation at a time. We are here to fuel and celebrate a worthy cause, you. Equal parts continuous evolution and core value exploration. Cease control and embrace personal responsibility, we can be all things and collectively elevate together. Cheers to varsity life pro tips, trail blazers, and the shared human experience

… + tequila.
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Why:

Reality is nothing more than applied meaning. In a digital world, our current world, many of our realities are defined by what we consume digitally. Social media influence is not going anywhere and people are consuming it younger and younger each year- thus the digital impact starts sooner. Rather than fight what is, we are here to disrupt the noise with a platform to highlight powerful voices alongside powerful missions, communities, and companies. We can’t stop the social machine, so we are working to highlight great humans questioning a better way and showcase how they do it. Some known, some unknown, all inspired by innovation and evolution to make the world just a little bit of a better place for all.
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Who:

Kristen M. Olson, Founder (HOST)

Human, Athlete, Creative (Biz)

Lifelong athlete and leader , 20+years in marketing and branding in the fitness/lifestyle industry…specializing in aligning key voices and creative strategy. Knowing there is always better way, we just have to look for it:)
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Philosophies: T&T

*Team is everything AND independence is a top core value.

*Botox the wrinkles AND highlight the scares.

*Living on the trending setting tip AND on the couch with my dog.

*Constant adaptation AND being still.

*Thankful for the past AND present for the future.

*Leadership is the greatest responsibility AND so if following your heart.

*Opportunity cost is real AND so is saying yes to the moment.

*Spend time as you feel AND invoice for it as needed.

05/20/2026

So much of women’s health is reactive instead of proactive — and this conversation on the latest episode of Turmeric & Tequila with fertility acupuncturist Emily Marson opened my eyes in a BIG way. 👇🏽

Don’t wait for problems to start asking questions about your hormone health. Ask your doctor about HRT options, fertility awareness, egg freezing, and getting baseline AMH levels checked in your late teens or early twenties. Information is power — and understanding your body early can create options later. 👇🏽

We also dive into infertility, fibroids, stress, hormone disruption, and why so many women are navigating these challenges silently. These conversations matter. 👊🏽

Your health is your foundation. Advocate for it. Learn about it. Stay curious about it. 💛

🎙️ Episode 298 of Turmeric & Tequila is live now. 🔗 👆🏽

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05/18/2026

Wait… lavender?! 🌿👀

One of the most shocking parts of this conversation was learning how something marketed as “natural” and calming could potentially act as an endocrine disruptor in certain products.👇🏽

It’s such an important reminder that wellness isn’t just about what sounds healthy — it’s about understanding what we’re actually putting in and on our bodies. From fragrances to personal care products, there’s so much we’ve normalized without fully questioning the long-term impact.👇🏽

This episode opened my eyes in a big way and honestly made me rethink a lot of everyday choices. Awareness is power — and these conversations matter. 💛

🎙️ Full episode now live on Turmeric & Tequila™👇🏽

of lays down so many gems 👉🏽 T&T ep. 298 🔗 👆🏽

05/16/2026

There is SO much power in understanding what’s actually happening inside our bodies 👏🏽✨

This clip from our latest Turmeric & Tequila™️ episode 👉🏽 298., this conversation really hit home because (as we know🙃) women’s health conversations deserve MORE openness, education, and support — not confusion or shame.👇🏽

The deeper I get into these conversations with experts, the more I realize how many women are walking around disconnected from their hormones, fertility, stress levels, and overall wellness simply because nobody taught us how to truly understand them.👇🏽

Knowledge is power. Advocacy is power. Asking questions is power. 💥👊🏽

Grateful for these honest conversations and the experts willing to break complex topics down in a real, relatable way.🙏🏽👊🏽

What’s one thing about women’s health or hormones you wish more people talked about openly? ⬇️

05/12/2026

Back for a min now from an absolutely incredible weekend in Orlando speaking at the Transformation: Butterfly Effect Retreat 🦋🙏🏽

Travel days, long weekends, packed schedules, and being “on” nonstop can definitely challenge your routine… which is exactly why I never travel without my Wellness essentials now — especially their Digestive + Immune support.💪🏽🤘🏽

Did you know nearly 70% of your immune system lives in your gut? 👉🏽Supporting gut health can help with digestion, nutrient absorption, immune defense, inflammation regulation, and overall energy levels — all things that matter when you’re constantly moving and pouring into others. ✈️🌿

Plantiva has become a staple in my wellness routine because I can genuinely FEEL the difference while traveling, speaking, podcasting, training, and recovering… even a week plus later👊🏽!!

Products You Can Trust. Delivering Results You Can Feel. 💚

So grateful to have partners that align with my lifestyle and values🫶🏽🙏🏽

Long, full, incredible weekend… and then this waiting for me on the other side 🙏🏽3 MILLION views on YouTube 🤯😘Grateful d...
05/04/2026

Long, full, incredible weekend… and then this waiting for me on the other side 🙏🏽

3 MILLION views on YouTube 🤯😘

Grateful doesn’t even begin to cover it. For every conversation, every guest, every listener, every share, every moment that built Turmeric & Tequila™ into what it is today… thank you.😘

This journey has been anything but linear—but that’s what makes it real. The wins, the pivots, the growth, the people… all of it matters.👊🏽👉🏽⭐️

We’re climbing. And we’re just getting started 👊🏽✨

Address

Denver, CO

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