Zumba Fitness with Laurie

05/07/2023

🙌🏼

12/25/2022

✨❤️✨💙✨💚✨🧡✨💜✨

08/06/2022

This is great! Dance is for everyone, all around the world! 🌎🎶💃🏻🕺🏻

02/19/2022

Boom! 💥🙌🏼

It’s crazy that the fitness industry still markets ‘over 50’ classes and creates offerings based on age.

The marketing is usually dated and depicts those in this demographic in an uncool way!

The intensity is pitched at a low level, and the ‘cool’ fitness offerings use younger people in their campaigns.

The half time show at this year’s was literally the coolest thing I’ve ever seen…and guess how old the performers were…

Eminem 49
Mary J Blige 51
50 Cent 46
Snoop 50
Dr Dre 56

They looked fit, healthy and cool as hell!

Some of my fittest clients are in their late 40s and older…they love being challenged, love intense workouts and have some serious fitness goals that they are working towards.

Age shouldn’t mean we have to wind down when it comes to exercise, especially if we have the desire to try new things and challenge ourselves.

So why is our industry so quick to put people in a different box 📦 as soon as they hit a certain age?

To me, age will always be just a number and shouldn’t define the activities you are nudged towards.

I’d love to hear your thoughts!

12/23/2021

♥️ ♥️ ♥️

🙏🏻

12/19/2021

💖🍑💜

Where there is , there is a way 🎉

10/17/2021

Yes! Just one of the added benefits!

09/30/2021

💚💜 STARTS TOMORROW 💜💚
New class in San Mateo, Fridays at 12:15! All levels welcome! Register for class at kgfitnessstudio158.com ~ come out and dance! Fun fun fun 🤩 🎶💃🏻🎶
KG Fitness, 158 W25th Ave.

06/04/2021

Love the skin you are in! 😎🏖🌞

05/30/2021

Yes you can ❤️🧡💛🐛🦋

04/09/2021

I N S P I R E 💖

04/04/2021

Happy Easter everyone❣️