Sprout Grow Blossom, LLC

10/18/2025

08/30/2023

Hi friends! I’m back from maternity leave, but my focus has changed since becoming a family of 5!❤️
I’m moving away from my private practice, with very limited clients, and have begun another clinical opportunity.

Please reach out if you have any questions for me!
-S

05/26/2023

Wishing my clients peace and happiness during my time away.🫶🏻

04/06/2023

🌷

12/23/2022

11/24/2022

Wishes for a happy, restful day of gratitude.✨

I show my gratitude to all my clients for allowing me into your lives and trusting me to share and hold space with you- moments of sadness, worry, anger, love, and hope. I am humbled by this experience everyday.

~S

10/05/2022

Acknowledge and release what no longer serves you.✨

09/19/2022

Realizations from therapy sessions.

Acknowledge the fear, reframe the fear, release the stuck energy and break through.✨

09/15/2022

I continue to accept insurance in my private therapeutic practice.

I’d love to connect and assist!

📧 [email protected]
☎️ 973 634-7772

09/15/2022

This!

I remember when my kids were toddlers. I had severe postpartum anxiety, and it presented as mom rage. I was a door-slammer, an arm-grabber, and a thrower of anything in my hand. (Yeah, sometimes it is still really hard to admit that.)

It's been many years since I started working on my parenting triggers. For one, I'm not in the thick of postpartum anxiety anymore, but I still notice sometimes that *most* of the time, when I am more reactive than responsive, when I'm harsher than I want to be - it is almost always about what's going on with me, not my child. I call these "personal triggers" because it was so important to me to own my responsibility for my behavior.

If you need help in this area, I have a free guidebook that may help you: https://bit.ly/3dd1oii

And this book, Triggers, was incredibly helpful for me: https://amzn.to/3BzxRck

And my Transform Your Triggers Workshop is incredibly helpful for understanding what's going on underneath your triggers: https://bit.ly/3U3SxA8