01/09/2019
2019. A new year. Time to turn over a new leaf. Make changes. Set goals & intentions.
My goal for 2019
(and my words of the year) is to ๐
RISE & SHINE โจ
Rise up into the person I want to be. Rise up to the challenge. Rise up and conquer my day. Rise up over negativity & doubt. Rise, elevate, grow, evolve... but I donโt want to stop there. I want to shine too. I want to be a light in the world. I want to shine in all areas of my life - professionally, personally, in my health & my relationships, and most importantly... inside myself.
Rise & shine, to me, means not only stepping into my best self but owning it & succeeding at what I set out to do. I have SO many goals and things I want to accomplish and this time of year gets us all amped up, but then the ๐ฅ dwindles for most of us after a few weeks. We all have bad habits, self-limiting beliefs, and things that hold us back from being our best selves. But we can change our mindset & our actions instead of giving up.
I am doing more to keep myself accountable & tracking my progress. I made a vision board to keep my goals top of mind. Iโve been journaling & planning with my iPad to set the vision for the year. Next, Iโm setting some achievable mini-goals to make progress without getting overwhelmed. Breaking out my goals into smaller, actionable steps with measurable results. And then checking in with myself regularly to see how things are coming along.
How do you set yourself up for success in a new year? Are you a planner & goal setter? What are your โresolutionsโ or intentions for 2019? Share below, Iโd love to hear them! ๐โจ