06/03/2026
what a damn journey the last year has been >>
I’ve been trying to find my way back into writing, and apparently, all it took was one morning hike with John Wayne, a long shadow, and my 13-year-old blue heeler unknowingly cracking open an entire blog about shadow work.
classic Wayne.
so yes, my first blog in a while is up:
“Walking Beside What Follows You: What Traveling With My Dog Taught Me About the Shadow Self.”
it’s about different terrain, old patterns, healing, instincts, and the annoying little truth that no matter how far you travel… you still have to bring yourself with you.
Wayne has seen more versions of me than most people have, and somehow he’s still out here teaching me to rest, trust myself, and stop treating every feeling like a character flaw.
go read it on the blog, link in bio>>