Elaine's Natural Life

06/29/2024

Mindfulness meditation should be introduced in ALL schools!

Dr Joe partnered with Dr Peta Stapleton from Australia’s Bond University to study meditation’s effects on primary school children over a 10-week period. The published research shows improvements in self-regulation, happiness, emotional awareness, and school performance.

11/17/2023

Happy Friday!!!

10/26/2023

Me during a walking meditation at the Dr Joe Dispenza AFU a few weeks ago. A random person took this photo and by chance (nothing g happens by chance😉) happen to show it to my friend so it found its way to me.

08/31/2023

I finally tried making my own veggie burgers. They are the best I've ever tasted! So happy.🥰

08/25/2023

Cosmo's groomer sent this to me after his haircut. He is so cute!

08/19/2023

Your-Fest shirts are here. It's your personal Music Festival shirt. You.name your festival and All your favorite bands and artists.

08/15/2023

Personalized Music Festival Shirts!
All YOUR favorite bands/artists and YOUR custom festival name.
Great for a new twist on your next family reunion, bachelor/Bachelorette party, or family gathering.

05/10/2023

Look who turned 12 today! Happy Birthday Weet Baby Cozmo!❤️

02/08/2023

Chakras are the main energy centers of the body. They work in unison to create life force energy. This Chakra shirt shows the 8th Chakra which lies about 12 inches above the head. https://etsy.me/3HNkyH2

01/21/2023

In need of some help in your pantry or know someone who might? Come out to Kenny Guinn Pop up and Give happening now. 9-11 this morning.

01/19/2023

I am here. I am well. I am worthy. I am enough. These are the first few lines of a song Michelle Chatman sings to help her restore.

01/19/2023

This is a great article to help understand and start practicing mindfulness.

I am here. I am well. I am worthy. I am enough. These are the first few lines of a song Michelle Chatman sings to help her restore.