Rooted-and-Resonant

01/23/2026

Friday Feel Good Post: Celebrating The GreaterGood Science Center (UC Berkeley) for exceeding their annual fundraising goal. Also extending kudos to their founding donors for agreeing to match the full year-end donation amount. Awesome news reflecting that a large number of us continue to invest in kindness and human connection! If you aren't familiar, I recommend checking out the (Insta)(https://open.spotify.com/show/4dq0wmiZlk58Eu0NcqgWei?si=c12621a81b754f60).

01/02/2026

Happy New Year. May it be a year of peace, kindness and light.

12/10/2025

I remember making these as a kid. Not sure if it was something I did in an elementary school class or something I did at home -- my dad sometimes did creative "projects" around the holidays. Reminds me how much I loved making and giving homemade presents.

Salt Dough Ornaments made with just 3 staple ingredients! Easy enough for little hands this classic salt dough ornament recipe is a fun family tradition!

11/11/2025

Today, I received an email that reminded me how a single word can take us back to a forgotten memory. And how those memories often uncover feelings that open the door to hope and possibility within our hearts. Read my short reflection here: https://djcohn.substack.com/p/the-power-of-a-single-word-or-phrase

11/04/2025

🌿 Each day, we’re told we need to be somebody. But what if our real strength resides in being ‘nobody’?

https://djcohn.substack.com/p/reclaiming-nobody

10/30/2025

“When do I hold space for silence, and when does silence hold me back?” 🌿Share your thoughts. https://djcohn.substack.com/p/holding-space

The art of knowing when to stay silent, when to speak and when to listen

10/17/2025

“Not until we are lost do we begin to understand ourselves.” - Henry David Thoreau | https://djcohn.substack.com/p/when-the-light-goes-out

10/06/2025

You already hold the wisdom you’ve been searching for — it just gets buried under the noise of daily life.
When you slow down, even for a few minutes, you create space to hear yourself again. 🌿

✨ Read my newest Substack post, Trust Your Inner Wisdom, for simple ways to reconnect with your Inner Voice:
👉 https://open.substack.com/pub/djcohn/p/trust-your-inner-wisdom

Rediscovering clarity and connection

09/23/2025

Looking for a stress-free reset? Nature has the antidote. Join me in exploring the benefits of a mindful nature walk. 🌳 https://open.substack.com/pub/djcohn/p/the-forest-is-the-fix

A Guide to Mindful Walking

09/16/2025

☀️Self-care doesn’t have to be expensive or complicated.
Take a few minutes today—stretch, breathe, or just sit quietly. Start small. One shift at a time. You’re worth it. 💛

Need a little inspiration? I put together a list of my favorite no-cost self-care ideas 👉 https://open.substack.com/pub/djcohn/p/small-shifts-big-impact

✨Which one will you try today?

09/12/2025

🌿 Stay rooted in the love that sees you fully and carries you forward.

Inspired by today's issue of "The Daily Good" by "Find the love that hears you and holds you close; let go of the loves that never could."

09/10/2025

It wasn’t just a headache… I’m a brain aneurysm survivor - Sharing this in honor of Brain Aneurysm Awareness Month to help others understand & recognize the signs. Save and share.