True L.I.O

True L.I.O π—§π—Ώπ˜‚π—² π—Ÿ.π—œ.𝗒. | π—ͺπ—²π—Άπ—΄π—΅π˜π—Ήπ—Όπ˜€π˜€ & π—ͺπ—²π—Ήπ—Ήπ—»π—²π˜€π˜€
Medical Weight Loss + Body Sculpting
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πŸ“² FREE Consultations Inc.

Hi, I’m Lionela Colon, founder and creator of True L.I.O. After competing as a bikini bodybuilder, I was surprised to face unexpected health issues. Experiencing and witnessing firsthand how incorrect, incomplete, or misleading fitness and nutrition advice can affect our bodies inspired me to start this journey.

One year ago today we had the pleasure of getting Sports Illustrated ready. 🀍TruFlex helped her walk onto that runway f...
06/03/2026

One year ago today we had the pleasure of getting Sports Illustrated ready. 🀍

TruFlex helped her walk onto that runway feeling her absolute best β€” toned, confident, and completely herself. Because when your body feels good, it shows.

The results speak for themselves β€” and so does she. πŸ‘€

miami

05/31/2026

Saturday was for the girlies! πŸŽ€πŸ΅

Our first H-OT girl walk with .miami was an absolute success! We raffled a session, drank matcha, and got NAD+ shots. Stay tuned for next months event πŸ˜‰

05/28/2026

All the curves. None of the recovery. 🀍

No surgery. No general anesthesia. No weeks spent sleeping on your stomach β€” and none of the serious risks that come with going under the knife.
Our liquid BBL uses Radiesse to sculpt and lift naturally, administered by licensed medical providers in a safe, clinical setting. The results are real and so is the peace of mind.

The True Curve Collection was designed for women who want to show up looking incredible β€” without putting their health on the line to do it. 🫢

05/26/2026

6 months. Same Aubrey. Completely different energy. 🀍

Aubrey has always been athletic β€” fitness has been a part of her life for as long as she can remember. But when she hit her 40s, something shifted. The effort was the same. The results weren’t. Sound familiar?

That’s not a lack of discipline. That’s biology.
6 months into her provider-monitored GLP-1 program at True L.I.O. and she’s feeling better than she has in years. More energy. More confidence. More herself.

The right program changes everything. 🀍

05/26/2026

6 months. Same Aubrey. Completely different energy. 🀍

Aubrey has always been athletic β€” fitness has been a part of her life for as long as she can remember. But when she hit her 40s, something shifted. The effort was the same. The results weren't. Sound familiar?

That's not a lack of discipline. That's biology.
6 months into her provider-monitored GLP-1 program at True L.I.O. and she's feeling better than she has in years. More energy. More confidence. More herself. ✨

The right program changes everything. 🫢

05/23/2026

She let the wind decide β€” and it brought her straight to us 🀍

Honestly? Best decision she ever made. Whether you’re here for your GLP-1 program, TruFlex, or the True Curve Collection β€” we have a feeling you ended up exactly where you were meant to be.

You asked, Lio answered. πŸ‘€πŸ€Here’s what our founder actually stacks β€”πŸ’‰Tirzepatide weekly β€” GLP-1 for appetite control, me...
05/20/2026

You asked, Lio answered. πŸ‘€πŸ€

Here’s what our founder actually stacks β€”

πŸ’‰Tirzepatide weekly β€” GLP-1 for appetite control, metabolism, and weight optimization.

🧴GHK-Cu Cream daily β€” Copper peptide for collagen, skin repair, and a real glow.

πŸ’‰Sermorelin nightly β€” Growth hormone support for deep sleep, recovery, and anti-aging.

πŸ’‰Glutathione weekly β€” The master antioxidant. Detox, immunity, and bright skin.

πŸ’‰NAD+ daily β€” Cellular energy, brain clarity, and longevity β€” all in one.

05/15/2026

Postpartum looks different for every mom β€” and so does the recovery. 🀍

After pregnancy, the rib cage expands and the core goes through changes that diet and exercise alone don't always address. TruFlex gets to work where it matters most β€” deep in the muscle, 54,000 contractions per session, toning and tightening the abdomen in a way that's safe, non-invasive, and built for moms.

No surgery. No downtime. Just results.

05/14/2026

She found True L.I.O. and hasn't looked back. Between her GLP-1 program and NAD+ she's showing up fuller β€” more energy, more clarity, more confidence to pour into everything she loves.

Because when mom thrives, everything around her does too.

The best investment she ever made was herself. 🀍

Address

2100 SW 22 Street PH 706
Conroe, TX
33145

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

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