Iambienag

Iambienag Wellness & lifestyle content made to inspire your everyday. Wellness • Fitness • Lifestyle
Partnering with brands that inspire balance + growth.

Lately, I’ve been reminding myself that some of the things that make me feel my best don’t cost a thing.The simple thing...
09/10/2026

Lately, I’ve been reminding myself that some of the things that make me feel my best don’t cost a thing.

The simple things really do matter.

What’s your favorite kind of free medicine?

09/07/2026

A little reminder to be present.

08/31/2026

This is my wish for you this upcoming month: may everything change for the better.

I’m locking in and committing to showing up for myself consistently in my health, my goals, my faith, my work, and the life I’m building.

What are you doing this month to challenge yourself?

08/26/2026

Why did choosing my first pair of running shoes turn into a whole research project? 😩

Google, TikTok, Instagram, recommendations… I did it ALL before finally just picking a pair.

Be honest: did you research your first running shoes this much too?

Shoes: adizero evo sl

The Frame EditThree frames, three completely different moods and I love how a good pair of glasses can change the whole ...
08/25/2026

The Frame Edit

Three frames, three completely different moods and I love how a good pair of glasses can change the whole look.

Which pair are you choosing: everyday, statement, or polished?

Shop my EFE Glasses picks through the link in my bio or comment “FRAMES” and I’ll send you the link.

Use code BIEN15 to save.

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1007 Johnnie Dodds Blvd Suite 102
Mount Pleasant, SC
29464

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Saturday 9am - 9pm
Sunday 9am - 9pm

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