Kendall Lewis

Kendall Lewis Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kendall Lewis, Advertising/Marketing, Nashville, TN.

-Entrepreneur
-Athlete
-Dog Mom
-The Cool Aunt
-Love helping others find their passion
-If you want learn how to run your own business as well let’s connect so we can work together!

03/04/2025

-I lift 5 days a week

-I do cardio 30 minutes a day

-I eat super clean

-I get 8+ hours of sleep every night

Have you ever heard anyone say all these things? These are all great and vital for a healthy lifestyle! BUT this same person probably drinks tap or bottled water daily. Ding ding we have a RED FLAG!🚩🚩🚩

Have you ever heard of hydrogen water? I’ll be the first to admit I didn’t even know this was a thing. I am also guilty of previously drinking from bottled water daily. I was first introduced to hydrogen water in December of 2024 right before I ran my marathon debut. The first sip of this water was like nothing I had ever tested before. So pure and fresh. Nothing like tap or bottled water. That’s when I knew I had to learn more about hydrogen water.

I am now affiliated with this company. I am not claiming this can fix your problems or cure disease, but I have seen the benefits of this water in others. I am excited to see how it aids me in my fitness journey. DM me “💧” for more information! Take control of your health!

02/25/2025

Day 10/10!!! We made it! Thank you to everyone who participated in this challenge. We’ll have to do a new challenge soon😉 have a great week❤️

02/24/2025

Day 9/10. Had to do them at the office this morning. 1 more day guys to complete the 10 day challenge! 🔥 HAPPY MONDAY! Best day of the week ;)

02/24/2025

Day 8/10. I didn’t forget guys. Sorry it was a busy day traveling back home. Hope y’all had a great weekend and got your push-ups in🙂

02/22/2025

Day 7/10. Post race day push-ups. Im gonna go take a nap, love y’all✌️

02/21/2025

Day 6/10. Waking up in Charlotte, NC. Stayed at one of my friend’s house last night. I am so grateful for the friends running has brought me. God is good. Get your push-ups done today🤪🤩

02/20/2025

Day 5/10. Halfway there! 😝 dang I need a haircut lol

For the first time ever, I made a vision board for 2025. I decided that my word for this year would be YES. I didn’t rea...
02/20/2025

For the first time ever, I made a vision board for 2025. I decided that my word for this year would be YES. I didn’t really know what I would be saying yes to, but I knew this needed to be a year where I dive into whatever opportunities presented themselves to me even if it seemed scary at first. Something else I put on my vision board was the word ‘entrepreneur’. I put everything on my board before I even decided to start my online business. As soon as I learned about this business from an incredible friend and now coach, I knew this was exactly what I wanted to do. I am so proud of myself for saying yes, for becoming my own boss and straying from the traditional way of working. I definitely will be adding to my board throughout the year, but here are some of the things I am putting my focus toward.

Have you ever made a vision board? What are some things you would put on your board?

02/19/2025

Day 4/10. It’s snowing. Who else is ready for summer? 🙋‍♀️😂

02/18/2025

Day 3/10 with the company of Nala this morning. Who is getting it done today? 🦾

Money. You want more money. You need money to provide for your family/pets. Some people believe that money is the most i...
02/17/2025

Money. You want more money. You need money to provide for your family/pets. Some people believe that money is the most important thing. I would have to disagree. I believe there are 3 things that are more important than money.

1.) Time
·Time is literally invaluable. You cannot get time back. Once it’s gone that’s it. There is no price that you can put on time. One of my biggest pet peeves is wasted time. While working a 9-5 job that is all I feel like I am doing. I was letting my life fly by with zero purpose, freedom or happiness. I can’t make up for lost time, but I can choose how to spend the rest of my time on this earth. How will you spend your time? Suffering and being miserable? Or taking action and choosing what you do with your time?

2.) Relationships
· I am big on relationships. I love people! I love meeting new people and hearing their stories about life and their passions. I love my friends and family and spending as much time with them as possible. Cherish every second you have with the ones you care about and make the most of that time. Creating meaningful relationships is what life is about. Can you imagine how boring and difficult life would be without our loved ones? You were created to interact with others.

3.) Personal growth

·Personal growth means so much more than material wealth. Taking time to focus on you and your dreams helps eliminate self-doubt, you face your fears head on and learn from mistakes. The greatest investment you will ever make is in yourself! I have never truly put myself first until now, and it is easily the best decision I have ever made.

Drop in the comments below 3 things that you believe are more important than money!

02/17/2025

Day 2/10. Let’s get it🦾

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