Deborah Mitchell Media & Associates

09/17/2026

What happens when you combine wellness technology, including AI, with actual data—and your own recovery goals?

I’m taking you behind the scenes of my visit to Upgrade Labs Lake Nona , where I started with a wellness assessment that gave me a snapshot of my current health data.

Those results helped shape what I explored next—including BackHug, an automated robotic system designed to deliver controlled pressure along the muscles beside the spine.

Tomorrow, I’ll share what the experience was actually like and why I’m approaching these recovery tools with curiosity, questions, and realistic expectations.

Coming up tomorrow. 👀

RecoveryTechnology WellnessEducation

09/16/2026

AI was supposed to make our work easier… but has it actually? 👀

For some, it’s a huge time-saver. For others, it feels like one more tool to learn, manage, and keep up with.

So, what’s your experience?

Has AI made your work easier—or just given you more things to do?

If you’re ready to strengthen your personal brand, grow your video online presence, and create a networking strategy that works long after the conference ends, schedule a consultation. I’d love to help you build a brand people remember.

Schedule a call here - https://calendly.com/dmmadeb

FutureOfWork

09/15/2026

You can be incredibly talented, experienced, and qualified—and still get overlooked if people can’t find you online.

You don’t need to be everywhere. But
you do need to be findable.

In my conversation with Charles Lowrey of over the summer we discussed how physicians can stand out on LinkedIn using video.

When someone searches your name, what do they find? A LinkedIn profile? Your website? Interviews? Videos that showcase your expertise? You need all of the above.

🎙️ PracticeLink Webinar: Build Your Brand: Online Presence & Networking for Physicians

What would you say in your video to standout and be findable in a Google search?

If you’re ready to strengthen your personal brand, grow your video online presence, and create a networking strategy that works long after the conference ends, schedule a consultation. I’d love to help you build a brand people remember.

Schedule a call here - https://calendly.com/dmmadeb

DigitalBranding VideoStrategy PersonalBrand

09/14/2026

Great! Your video has gone viral, now what? Turns out one viral post is not enough.

You don’t build a personal brand from one great post, one viral video, or one perfect moment.

You build it by showing up consistently—sharing what you know, staying visible, and giving people a reason to remember you.

Consistency helps your audience understand what you stand for, what you know, and how you can help. Over time, that familiarity builds trust—and trust is what turns visibility into opportunity.

🎙️ From the V.I.D.E.O. Accelerator Method Webinar

What does consistency look like for you right now?

09/12/2026

Not every great collaboration starts with a handshake and a “let’s do this!” 🤝

Before you partner with someone in business, there are a few things worth asking first:

Do our values align?
Have I done my due diligence?
Are our roles and expectations clear?
What happens if things don’t work out?
And will this partnership strengthen—or dilute—my brand?

The right collaboration can expand your reach, amplify your expertise, and open doors to new opportunities. But the strongest partnerships are built on trust, clarity, preparation, and shared goals.

A while back, I put together 5 crucial steps to consider before partnering or collaborating in business—especially in today’s digital-first world. Today, those steps still apply.

Read DMMMA’s full blog and save it for the next time a collaboration opportunity comes your way.

https://www.deborahmitchellmediaassociates.com/5-crucial-steps-to-take-before-partnering-or-collaborating-in-business-insights-for-the-digital-age/

What’s the #1 thing you look for before saying yes to a business collaboration?

Business collaborations can be a game-changer for any business and entering a business partnership can be a transformative step, but it’s one that requires careful thought and strategic planning. In industries like digital marketing and video marketing, where collaboration and creativity thrive, t...

09/11/2026

My heart will always belong to New York.

As a producer working at CBS on September 11, 2001, I experienced a day that changed our city, our country, and me forever. At work, the video footage we could not air because it was too graphic for the audience; my conversations with guests, filled with their raw emotions after losing loved ones; and my sadness at learning that people I knew had been lost in the terrorist attack- memories that all come back today.

But I also remember how the horrible events of that day united us. We were kind to each other and wanted to help however we could. People were thankful to be alive as they reflected on the many lives lost on what should have been a typical Tuesday, at 8:46 AM.

Twenty-five years later, we continue to honor the 2,977 lives lost, the heroes who answered the call, and the families who carry the loss every day—both privately and publicly.

We remember. We honor. We will never forget.

09/10/2026

My search for responsible and innovative ways to support my joint replacement recovery continues at Upgrade Labs Lake Nona—where I came face-to-face with, Cryotherapy, a service that briefly exposes your body to extremely cold temperatures. It is not a replacement for medical care or physical therapy; I will check with my surgeons first to see if it’s okay.

For some, Cryotherapy may provide temporary relief from post-exercise soreness and support recovery—but let’s be clear: this Caribbean lady isn’t convinced yet to try it.

Coming up: a look at Upgrade Labs Lake Nona, Cryotherapy service.
Will curiosity beat my lifelong dislike of cold? Time will tell!

09/09/2026

Being on camera can teach you a lot about yourself, not just how to speak, but how you show up, what you’re confident about, and where you still need to grow.

For me, the more I’ve done it, the more I’ve learned that confidence doesn’t come from being perfect. It comes from practice, preparation, and being willing to show up as yourself.

So I’m curious: What’s one thing you’ve accomplished that has taught you something about yourself?

Drop your answer in the comments. I’d love to hear what you’ve discovered along the way.

If you’re ready to strengthen your personal brand, grow your video online presence, and create a networking strategy that works long after the conference ends, schedule a consultation. I’d love to help you build a brand people remember.

Schedule a call here - https://calendly.com/dmmadeb

ThoughtLeadership ProfessionalVisibility

09/08/2026

Looking and feeling more confident on camera doesn’t require expensive equipment just following few simple fundamentals.

As a Video Marketing Strategist, the fundamentals I’ve outlined instantly makes you feel more comfortable, your videos feel more professional—and help your audience focus on what matters most: your message.

Remember do not aim for perfection. Create an environment that allows you to show up with confidence.

🎙️ From the V.I.D.E.O. Accelerator Method Webinar

If you’re ready to strengthen your personal brand, grow your video online presence, and create a networking strategy that works long after the conference ends, schedule a consultation. I’d love to help you build a brand people remember.

Schedule a call here - https://calendly.com/dmmadeb

VideoTips ProfessionalVisibility VideoStrategy

09/04/2026

As a Video Marketing Strategist and AI Consultant working more in the healthcare and wellness space, I continue to be impressed, excited, and honestly, sometimes a bit apprehensive about where AI is showing up in day-to-day life.

Turns out AI and next-level technology could be a great help as I continue recovery from my multiple joint replacement surgeries. Rebuilding strength, mobility, and confidence takes time, consistency, and the right support. I started at the gym and realized recovery is not always a straight line. But every intentional step forward counts.

I was introduced to the technology-assisted fitness and recovery services of Orlando’s Upgrade Labs Lake Nona during a recent visit with a friend, which could complement my ongoing rehabilitation journey, and yes, AI is a part of it. In this first part, I’ll take you along as Tony gives me a tour of a few performance machines that use AI and biohacking to create a custom training experience.

Stay tuned for more, as I add this new technology to my recovery toolbox.

What do you think about using technology-assisted fitness o as a part of your workouts and or recovery?