03/09/2026
Meet the author! Kathleen Evans is presently a Licensed Mental Health Counselor working at Cornell University in Ithaca, NY. In this book, she draws on her clinical experience, blending psychoeducation, neuroscience, empowerment, and evidence-based practices to guide readers on their journey towards the greatest version of themselves. Readers will gain new tools to cope with life's challenges and boost their mood! Available online and through your favorite bookstore.