05/04/2026
Midlife + Over 50, 60+ ?
You’re thinking.. my age is overlooked.. Age Defying?
That sounds like cosmetics!
No, it’s not that. Over 50s want to defy norms, and protect their
Physical and Mental Health doing it!
Hear me out. Yes, I’ve done the research. Over 5+ years, I have talked with close to 100 women, this age and higher. And.. oddly, the Research for 2026 is the same information!
Dreams put on hold, to do work that’s possibly not as fulfilling as they hoped.
Yet, they did it to take care of themselves and others.. now, given the chance or a change that came along unexpectedly.
They slowed down enough, to bring back dreams or to dream again.
Women have always defied norms, often in the shadows.
They aren’t afraid to learn new skills, if they need them. They are willing to work for it- as long as it doesn’t compromise their ‘fitness’.. especially Mental Fitness.
Many see this as an opportunity to improve their Mental Fitness through Creativity.
The slides of this post show the results of research, I’ve seen the results in real lives.
My own journey- after 30+ years of working for others (in jobs I mostly loved) ..
I wrote a book after 50, started a blog that is 10 years old this year.
Took an online course to learn something about social media, when technology was like a foreign language 🫣 Still, can’t keep up with it all..
pushing forward by creating online courses. Why?
I love Writing and Teaching. I love the people I get to know through it all.
And, I know it exercises my Mind. What’s that old saying?
A Mind is a Terrible Thing to Waste.
You are far too valuable, too unique, too creative to sit down.
The world needs you. It needs your Stories. You are the person who can speak to others, precisely Because of your Experiences.
Even if you think others have the same message? Or talents?
There are folks who can only See it, through you. It’s not Late.
It’s Time…
Love y’all, Brenda.
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